Канал: Paleo Fitness

Glacier games 2 phil & gav

Glacier games 2 phil & gav

Glacier games 2

Glacier games 2

Matt & Danielle - Battle For Middle Ground – Qualifier 2

Matt & Danielle - Battle For Middle Ground – Qualifier 2

Strength In Depth Qualifier 3 - Team 3

Strength In Depth Qualifier 3 - Team 3

Strength In Depth Qualifier 3 - Team 2

Strength In Depth Qualifier 3 - Team 2

Strength In Depth Qualifier 3 - Team 1

Strength In Depth Qualifier 3 - Team 1

Grace Sub 57secs by Paul Smith England Strongest Man

Grace Sub 57secs by Paul Smith England Strongest Man

Row Week for Mind

Row Week for Mind

Matt & Fritz - rep it out

Matt & Fritz - rep it out

Matt & Fritz - Rep it out - 16.3

Matt & Fritz - Rep it out - 16.3

Fritz and Matt - Rep it out 16.1

Fritz and Matt - Rep it out 16.1

Tribal Circuit @ Paleo Fitness

Tribal Circuit @ Paleo Fitness

Kelly at Crossfit Rotherham

Kelly at Crossfit Rotherham

CrossFit Rotherham

CrossFit Rotherham

Jerk practice today in our CrossFit 9.30 Class at CrossFit Rotherham

Jerk practice today in our CrossFit 9.30 Class at CrossFit Rotherham

50kg - 100kg squat clean ladder

50kg - 100kg squat clean ladder

Chris's PB Thrusters 92.5kg for 3 reps!!

Chris's PB Thrusters 92.5kg for 3 reps!!

Fritz's 220kg Deadlift PB

Fritz's 220kg Deadlift PB

Liam's crazy back flip muscle ups!!

Liam's crazy back flip muscle ups!!

Matt's 165kg Back Squat PB

Matt's 165kg Back Squat PB

Shelley's One arm push ups ;)

Shelley's One arm push ups ;)

Emily's Butterfly Pull up Progress

Emily's Butterfly Pull up Progress

Free Running at PaleoFitness

Free Running at PaleoFitness

Tribal Assault - Circuit Training

Tribal Assault - Circuit Training

Shelley's 70kg squat PB!!

Shelley's 70kg squat PB!!

Snippet from Paleo Fitness Smashing CrossFit Open 15.1

Snippet from Paleo Fitness Smashing CrossFit Open 15.1

clean and jerk pb battle #FAIL!

clean and jerk pb battle #FAIL!

112kg Over Head Squat

112kg Over Head Squat

Olivia smashing shit up with a 62.5kg then 65kg clean and jerk

Olivia smashing shit up with a 62.5kg then 65kg clean and jerk

Fritz's Snatch PB

Fritz's Snatch PB

The Boys!!

The Boys!!

We all love burpees!!!

We all love burpees!!!

Handstand Practice with a twist

Handstand Practice with a twist

Nic's overhead Squat PB at 47.5kg

Nic's overhead Squat PB at 47.5kg

Deadlift by Brhino

Deadlift by Brhino

Another Liam in Gym

Another Liam in Gym

Tribal Assault Sat 27th June 14

Tribal Assault Sat 27th June 14

Overhead squat ladder

Overhead squat ladder

Handstand on a back lever

Handstand on a back lever

Our Tough Tuesday and Spartan Saturday classes

Our Tough Tuesday and Spartan Saturday classes

Snipits from paleo 1

Snipits from paleo 1