Канал: Vital Aging World

Effective training: How to burn fat and increase fitness! | Health and Longevity

Effective training: How to burn fat and increase fitness! | Health and Longevity

45% lower risk of dementia – 14 strategies from the Lancet study | Health and Longevity

45% lower risk of dementia – 14 strategies from the Lancet study | Health and Longevity

How Artificial Intelligence is Revolutionizing Cancer Diagnostics - The CHIEF Model

How Artificial Intelligence is Revolutionizing Cancer Diagnostics - The CHIEF Model

What are lipoproteins? Understanding the key role in your health | Health and Longevity

What are lipoproteins? Understanding the key role in your health | Health and Longevity

Fasting shock: Why experts now advise against it | Health and Longevity

Fasting shock: Why experts now advise against it | Health and Longevity

2024 Multivitamins and Brain Health: What You Should Know! | Health and Longevity

2024 Multivitamins and Brain Health: What You Should Know! | Health and Longevity

Osteoarthritis Curable? Experts Reveal New Perspectives and Solutions | Health and Longevity

Osteoarthritis Curable? Experts Reveal New Perspectives and Solutions | Health and Longevity

Phylloids tumors of the breast: expert knowledge 2024

Phylloids tumors of the breast: expert knowledge 2024

Antioxidants Against Type 2 Diabetes: The Role of Glutathione and Its Precursors

Antioxidants Against Type 2 Diabetes: The Role of Glutathione and Its Precursors

Coenzyme Q10: Miracle Molecule or Unnecessary Supplement? | Health and Longevity

Coenzyme Q10: Miracle Molecule or Unnecessary Supplement? | Health and Longevity

What really works? The best nutritional supplements against aging | Health and Longevity

What really works? The best nutritional supplements against aging | Health and Longevity

THE BEST Natural Antibiotic Propolis Has Been Hiding in Plain Sight!

THE BEST Natural Antibiotic Propolis Has Been Hiding in Plain Sight!

Secrets of Longevity: Embracing Hormesis | Health and Longevity

Secrets of Longevity: Embracing Hormesis | Health and Longevity

Our Original Diet & Nutritional Guidelines

Our Original Diet & Nutritional Guidelines

Antioxidants plus exercise: miracle cure or myth? | Health and longevity

Antioxidants plus exercise: miracle cure or myth? | Health and longevity

Can arteriosclerosis be cured after all?

Can arteriosclerosis be cured after all?

5 Typical Fasting Mistakes in 2024 🚫🍽️

5 Typical Fasting Mistakes in 2024 🚫🍽️

Revolutionary Study: HIIT to Reverse Heart Disease!

Revolutionary Study: HIIT to Reverse Heart Disease!

The Problem with Magnesium?

The Problem with Magnesium?

Unlocking Longevity: Gut Microbiome and Anti-Aging Strategies

Unlocking Longevity: Gut Microbiome and Anti-Aging Strategies

Inflammation and Aging: Latest Research and Therapies

Inflammation and Aging: Latest Research and Therapies

Taurine: A Breakthrough in Type-2 Diabetes Treatment

Taurine: A Breakthrough in Type-2 Diabetes Treatment

Taurine: A new Anti-Aging Therapy?

Taurine: A new Anti-Aging Therapy?

Creatine Supplementation: More Than Just Muscle Power

Creatine Supplementation: More Than Just Muscle Power

Taurine: The Wonder Amino Acid for Health and Aging? | Health and Longevity

Taurine: The Wonder Amino Acid for Health and Aging? | Health and Longevity

Secrets of Super-Agers: Longevity and Youthfulness | Health and Longevity

Secrets of Super-Agers: Longevity and Youthfulness | Health and Longevity

The Dangers of Breaking Your Fast: What You Need to Know

The Dangers of Breaking Your Fast: What You Need to Know

The biggest mistakes with the ketogenic diet

The biggest mistakes with the ketogenic diet

Ketogenic Diet: Key to a Long, Healthy Life?

Ketogenic Diet: Key to a Long, Healthy Life?

Dietary Supplements We Should Avoid! | Health and Longevity

Dietary Supplements We Should Avoid! | Health and Longevity

Plant-based omega-3 source shocks experts! You won't believe this...

Plant-based omega-3 source shocks experts! You won't believe this...

New approach to halt neurodegeneration!

New approach to halt neurodegeneration!

The Truth About Blue Light: Health Benefits and Risks Explained

The Truth About Blue Light: Health Benefits and Risks Explained

Keto Diet: Benefits, Risks, and Application

Keto Diet: Benefits, Risks, and Application

The Truth about Eggs, Cholesterol, and Heart Disease: A Scientific Analysis | Health and Longevity

The Truth about Eggs, Cholesterol, and Heart Disease: A Scientific Analysis | Health and Longevity

Are You Half Banana Let's Find Out!

Are You Half Banana Let's Find Out!

Who Outnumbers You at Home

Who Outnumbers You at Home

Nose Superpowers 50,000 Scents!

Nose Superpowers 50,000 Scents!

Nutrition according to the theory of evolution | Health and Longevity

Nutrition according to the theory of evolution | Health and Longevity

Why Your Fingernails Are Speed Demons!

Why Your Fingernails Are Speed Demons!

Your Lungs Have Taste Buds ! Taste Buds in Your Lungs? The Truth About Taste Receptors

Your Lungs Have Taste Buds ! Taste Buds in Your Lungs? The Truth About Taste Receptors

Coffee, green tea, mate tea and their influence on our health | Current study situation

Coffee, green tea, mate tea and their influence on our health | Current study situation

Brain The Fattiest Boss! The Fattiest Organ: The Human Brain

Brain The Fattiest Boss! The Fattiest Organ: The Human Brain

Boil Water with Body Heat | Body Heat: Your Personal Power Plant

Boil Water with Body Heat | Body Heat: Your Personal Power Plant

CARNIVORE AND VEGAN DIET | Health and Longevity

CARNIVORE AND VEGAN DIET | Health and Longevity

Glowing Like a Lightbulb - Glowing Humans - The Light We Emit

Glowing Like a Lightbulb - Glowing Humans - The Light We Emit

Fasting autophagy and health in humans

Fasting autophagy and health in humans

The Stomach's Metallic Appetite

The Stomach's Metallic Appetite

Osteoarthritis and Arthritis: Causes, Symptoms & Treatment Options

Osteoarthritis and Arthritis: Causes, Symptoms & Treatment Options

Natural Sweetness: Health Benefits of Stevia and Naringin

Natural Sweetness: Health Benefits of Stevia and Naringin

5 Critical Fasting Mistakes and How to Avoid Them | Health and Longevity

5 Critical Fasting Mistakes and How to Avoid Them | Health and Longevity

Gut Feeling The Biochemistry of Nausea

Gut Feeling The Biochemistry of Nausea

Epi-Food: How diet changes our genes and also our health?

Epi-Food: How diet changes our genes and also our health?

Understanding Mechanisms of Antioxidant Action in Health and Disease

Understanding Mechanisms of Antioxidant Action in Health and Disease

The Truth About Prolonged Water Fasting - A Human Review Study

The Truth About Prolonged Water Fasting - A Human Review Study

GLP 1RAs A New Hope for Type 2 Diabetes

GLP 1RAs A New Hope for Type 2 Diabetes

Vitamin D: Sufficient supply for optimal health

Vitamin D: Sufficient supply for optimal health

Sugar Rush: The Sweet and Sour Truth

Sugar Rush: The Sweet and Sour Truth

EpiFood: The Trendy Name for a Healthy Diet

EpiFood: The Trendy Name for a Healthy Diet

Intermittent Fasting: Truths and Myths Exposed | Health and Longevity

Intermittent Fasting: Truths and Myths Exposed | Health and Longevity

Sweetness Overload: The Stevia and Flavonoid Tango!

Sweetness Overload: The Stevia and Flavonoid Tango!

What happens if you don't eat for 3 days or more?

What happens if you don't eat for 3 days or more?

The Intersection of Aging and Gaming: A New Horizon

The Intersection of Aging and Gaming: A New Horizon

Smoke, Omega-3, and the Secret to Longevity

Smoke, Omega-3, and the Secret to Longevity

Detecting Liver Health Visually: Symptoms and Solutions

Detecting Liver Health Visually: Symptoms and Solutions

A New Anti Cancer Drug? Glutamin Inhibitors: A Glimmer of Hope

A New Anti Cancer Drug? Glutamin Inhibitors: A Glimmer of Hope

Prostate Cancer: Know the Symptoms

Prostate Cancer: Know the Symptoms

Spice Secrets: Turmeric, Garlic & Pepper – Your Key to Better Health

Spice Secrets: Turmeric, Garlic & Pepper – Your Key to Better Health

Fasting & Autophagy A Quick Dive 2024

Fasting & Autophagy A Quick Dive 2024

MICROGREENS PART 2: Growing microgreens made easy - here's how to do it in just a few steps

MICROGREENS PART 2: Growing microgreens made easy - here's how to do it in just a few steps

Heart Health Hacks: 5 Unusual Tips with a Twist!

Heart Health Hacks: 5 Unusual Tips with a Twist!

The importance of microgreens, germs and sprouts for a healthy diet is easily explained.

The importance of microgreens, germs and sprouts for a healthy diet is easily explained.

Tauopathies and Alzheimer’s: Causes, Diagnosis and Treatment Options

Tauopathies and Alzheimer’s: Causes, Diagnosis and Treatment Options

Microplastics in our blood vessels, NEW STUDY reveals.

Microplastics in our blood vessels, NEW STUDY reveals.

Fresh vs Dried: The Fruit Face-off

Fresh vs Dried: The Fruit Face-off

Increasing Longevity - Clinical Guide 2024 | Health and Longevity

Increasing Longevity - Clinical Guide 2024 | Health and Longevity

10 Heart Health Tips

10 Heart Health Tips

Multivitamins for the brain: what does science say? | Health and Longevity

Multivitamins for the brain: what does science say? | Health and Longevity

Vegan Power: 5 Nutrient-Dense Foods to Supercharge Your Diet

Vegan Power: 5 Nutrient-Dense Foods to Supercharge Your Diet

Why Sports Make You Feel Better: The Science Behind It

Why Sports Make You Feel Better: The Science Behind It

Health Optimization: The Importance of Meal Timing

Health Optimization: The Importance of Meal Timing

Dine Early, Dodge Diabetes | Early Dining: Your Strategy Against Diabetes

Dine Early, Dodge Diabetes | Early Dining: Your Strategy Against Diabetes

Acid Reflux No More!

Acid Reflux No More!

Fresh vs Dried Fruits: A Sweet Comparison

Fresh vs Dried Fruits: A Sweet Comparison

10 Heart Health Tips: Avoid These No-Nos for a Healthy Heart

10 Heart Health Tips: Avoid These No-Nos for a Healthy Heart

Kidney Stones A Hilarious PSA

Kidney Stones A Hilarious PSA

Protein Packed Plants 10 Vegan Foods

Protein Packed Plants 10 Vegan Foods

Microplastics in our blood vessels, NEW STUDY reveals.

Microplastics in our blood vessels, NEW STUDY reveals.

Psyllium Husk Your Gut's Friend

Psyllium Husk Your Gut's Friend

Skin aging and radiant skin - science 2024 | Health and Longevity

Skin aging and radiant skin - science 2024 | Health and Longevity

Sugar High Testosterone Low: Understanding the Impact

Sugar High Testosterone Low: Understanding the Impact

Fiber Power: The Benefits of Psyllium Husk

Fiber Power: The Benefits of Psyllium Husk

Fast Your Way to Health A Take on ...

Fast Your Way to Health A Take on ...

12 Common Foods Wreaking Havoc on Your Liver: What to Avoid for Liver Health

12 Common Foods Wreaking Havoc on Your Liver: What to Avoid for Liver Health

Optimal protein intake | Health and Longevity

Optimal protein intake | Health and Longevity

Natural Heart Health Uncovered: The Power of Chia, Olive Oil, and Cayenne

Natural Heart Health Uncovered: The Power of Chia, Olive Oil, and Cayenne

9 Steps to Avoid Heart Attacks: Secrets of the Mediterranean Diet Revealed! | Health and Longevity

9 Steps to Avoid Heart Attacks: Secrets of the Mediterranean Diet Revealed! | Health and Longevity

Unveiling LDL Cholesterol: A Scientific Perspective

Unveiling LDL Cholesterol: A Scientific Perspective

Bats: Masters of Aging Gracefully.

Bats: Masters of Aging Gracefully.

Fast Your Way to Health - a Recent Study

Fast Your Way to Health - a Recent Study

Top 5 Science-Backed HIIT Workouts for Maximum Fitness Gains!

Top 5 Science-Backed HIIT Workouts for Maximum Fitness Gains!

Muscle Building: Avoid These 5 Foods for Optimal Gains!

Muscle Building: Avoid These 5 Foods for Optimal Gains!

Senescence Unveiled: The Double-Edged Sword

Senescence Unveiled: The Double-Edged Sword

Top 5 HIT Tips for Beginners: Science-Backed Strategies for Success!

Top 5 HIT Tips for Beginners: Science-Backed Strategies for Success!

Fast & Furious: Top 5 Science-Backed Fasting Tips

Fast & Furious: Top 5 Science-Backed Fasting Tips

Cough Prevention: Science-Backed Habits to Keep Your Throat Healthy

Cough Prevention: Science-Backed Habits to Keep Your Throat Healthy

Cough Care: Time to See a Doctor

Cough Care: Time to See a Doctor

Kick that Cough: Home Remedies Revealed

Kick that Cough: Home Remedies Revealed

Coughs Decoded: Know Your Cough Type and How to Treat It

Coughs Decoded: Know Your Cough Type and How to Treat It

Crack the Cough Code: Quick Insights and Solutions Coughing

Crack the Cough Code: Quick Insights and Solutions Coughing

Unraveling the Mysteries of Placebo by Proxy

Unraveling the Mysteries of Placebo by Proxy

Fasting & autophagy in humans, what we know (2024)

Fasting & autophagy in humans, what we know (2024)

Colon Cleanse Myth Busted! 10 Fruits for Happy Guts & Regularity (No Magic Needed!)

Colon Cleanse Myth Busted! 10 Fruits for Happy Guts & Regularity (No Magic Needed!)

Longevity Diets Around the World

Longevity Diets Around the World

5 Daily Habits for Longevity

5 Daily Habits for Longevity

Cancer? A new Theory from Dr. Seyfried.

Cancer? A new Theory from Dr. Seyfried.

The Surprising Secrets of Sleep for a Brighter Life

The Surprising Secrets of Sleep for a Brighter Life

Why you have a headache when you have the flu - and what you can do about it!

Why you have a headache when you have the flu - and what you can do about it!

Cholesterol Drugs vs Food: The Heart Health

Cholesterol Drugs vs Food: The Heart Health

Sea Moss: The Superfood from the Sea You Need to Know About

Sea Moss: The Superfood from the Sea You Need to Know About

Moringa Oleifera: The Superfood Miracle

Moringa Oleifera: The Superfood Miracle

Omega-3 Deficiency: Unseen but Unforgiving

Omega-3 Deficiency: Unseen but Unforgiving

Revolutionize Your Life with the Power of the Vagus Nerve

Revolutionize Your Life with the Power of the Vagus Nerve

Vessel Cloggers: The Food Culprits & Cholesterol Busters

Vessel Cloggers: The Food Culprits & Cholesterol Busters

Unlocking Chia: Tiny Seeds, Big Benefits

Unlocking Chia: Tiny Seeds, Big Benefits

The Power of Mushroom Bioactive Peptides #shorts

The Power of Mushroom Bioactive Peptides #shorts

Urolithin A: The Game Changer in Natural Compounds

Urolithin A: The Game Changer in Natural Compounds

5 Foods to Lower Cholesterol: Science-Backed

5 Foods to Lower Cholesterol: Science-Backed

Decoding Anti-Aging: Top 10 Science-Backed Secrets

Decoding Anti-Aging: Top 10 Science-Backed Secrets

Almond Powder: The Peanut Butter Alternative

Almond Powder: The Peanut Butter Alternative

Top 10 Liver-Loving Foods

Top 10 Liver-Loving Foods

Liver’s Worst Enemies: Top 10 Foods to Avoid

Liver’s Worst Enemies: Top 10 Foods to Avoid

Unveiling the Secrets of Vital Aging: A Glimpse into the Future

Unveiling the Secrets of Vital Aging: A Glimpse into the Future

Ageing: A Funny and Inspiring Take

Ageing: A Funny and Inspiring Take

Avocado Oil The Secret to Radiant Skin

Avocado Oil The Secret to Radiant Skin

The Science of Skin Aging: Prevention Unveiled

The Science of Skin Aging: Prevention Unveiled

Castor Oil: Nature's Anti-Inflammatory Miracle

Castor Oil: Nature's Anti-Inflammatory Miracle

Age and Happiness: A Funny Twist

Age and Happiness: A Funny Twist

How These Mushrooms Can Heal You and Make You Live Longer!

How These Mushrooms Can Heal You and Make You Live Longer!

9 Breakthroughs in Heart Attack Prevention 2024

9 Breakthroughs in Heart Attack Prevention 2024

How to stay young and healthy with these natural DYE?

How to stay young and healthy with these natural DYE?

How to stay young and fit with these 5 insider tips!

How to stay young and fit with these 5 insider tips!

Unlock Longevity: 5 Science-Backed Hacks for Graceful Aging

Unlock Longevity: 5 Science-Backed Hacks for Graceful Aging

The Everything Shower: Your Ultimate Guide

The Everything Shower: Your Ultimate Guide