Канал: Mark Balet

Upper Body workout Pull Ups #workout #gym #shorts

Upper Body workout Pull Ups #workout #gym #shorts

Part of my full body workout routine at the gym 🔥 #workout

Part of my full body workout routine at the gym 🔥 #workout

Fitness Lifestyle for Fat loss, Lean Muscle Mass and Shredding #fitness

Fitness Lifestyle for Fat loss, Lean Muscle Mass and Shredding #fitness

Fitness Motivation #bodybuilding

Fitness Motivation #bodybuilding

Progress check #fitness

Progress check #fitness

Progress Check #fitnessmotivation

Progress Check #fitnessmotivation

Consistency over motivation 🫡 #workout

Consistency over motivation 🫡 #workout

Complete Ab Circuit for Upper & Lower Abs, Obliques, and Core 🔥 #absworkout

Complete Ab Circuit for Upper & Lower Abs, Obliques, and Core 🔥 #absworkout

Abs workout Crunches #absworkout

Abs workout Crunches #absworkout

Sprinting slow motion #running

Sprinting slow motion #running

Comment Perdre le Ventre/10kg en Seulement 1 Mois

Comment Perdre le Ventre/10kg en Seulement 1 Mois

HIIT Cardio | Routine for Fat Loss and Muscle Building 🫡 #workout

HIIT Cardio | Routine for Fat Loss and Muscle Building 🫡 #workout

How to lose all your belly in only 1 Month | The Most Effective Science-Based Strategy

How to lose all your belly in only 1 Month | The Most Effective Science-Based Strategy

Upper body workout routine at the gym #workout

Upper body workout routine at the gym #workout

Nutrition and Workout program available #recipe #healthyfood #shorts

Nutrition and Workout program available #recipe #healthyfood #shorts

Abs workout on pull up bar #workout #gym #shorts

Abs workout on pull up bar #workout #gym #shorts

HIIT Full Body workout #hiit #workout #cardio

HIIT Full Body workout #hiit #workout #cardio

Full Body Workout Routine to burn Calories & Build Muscle. Full Video on my YT Channel #fitness

Full Body Workout Routine to burn Calories & Build Muscle. Full Video on my YT Channel #fitness

How to Lose Belly in 8 weeks | Nutrition and Workout Tips to get Lean #fitness #nutrition #shorts

How to Lose Belly in 8 weeks | Nutrition and Workout Tips to get Lean #fitness #nutrition #shorts

My workout routine at the gym 🫡 #gym #workout #aesthetic

My workout routine at the gym 🫡 #gym #workout #aesthetic

Tips to get a lean body #fitnesstips #fitness #shorts

Tips to get a lean body #fitnesstips #fitness #shorts

Tips to get Lean 🫡 #fitness #tips #shorts

Tips to get Lean 🫡 #fitness #tips #shorts

Complete abs circuit #shorts

Complete abs circuit #shorts

Foods you need to cut to get lean 🫡 #nutrition #diet #fitness

Foods you need to cut to get lean 🫡 #nutrition #diet #fitness

Losing belly before and after #shorts

Losing belly before and after #shorts

Ginger Recipe #recipe #fitness #shorts

Ginger Recipe #recipe #fitness #shorts

Tips for your abs to show #absworkout

Tips for your abs to show #absworkout

Complete Abs Circuit for Upper & Lower Abs, Obliques, and Core 🫡 #absworkout #dance #workout

Complete Abs Circuit for Upper & Lower Abs, Obliques, and Core 🫡 #absworkout #dance #workout

For workout motivation purposes only #gym #workout #motivation

For workout motivation purposes only #gym #workout #motivation

Tips to get lean Fast 🫡 #bodybuilding #mentalhealth #shorts

Tips to get lean Fast 🫡 #bodybuilding #mentalhealth #shorts

Burn 500 Calories with this 15 Workout Routine #hiit #cardio #workout

Burn 500 Calories with this 15 Workout Routine #hiit #cardio #workout

Full body workout Routine to Build Lean Muscle Mass #workoutroutine #bodybuilding #shorts

Full body workout Routine to Build Lean Muscle Mass #workoutroutine #bodybuilding #shorts

Workout routine to build bigger arms 100 Reps/day minimum 🔥 #biceps #armsworkout #armsworkout

Workout routine to build bigger arms 100 Reps/day minimum 🔥 #biceps #armsworkout #armsworkout

Shredding before and after #fitnessmotivation #workout #fitnesslifestyle

Shredding before and after #fitnessmotivation #workout #fitnesslifestyle

Natural Thermogenics to boost metabolism and burn calories at Rest 🫚🌶️ #recipe #recipes #fitness

Natural Thermogenics to boost metabolism and burn calories at Rest 🫚🌶️ #recipe #recipes #fitness

Perfect Abs Circuit for Upper & Lower Abs, Obliques, and Core #absworkout #sixpack #fitness ess

Perfect Abs Circuit for Upper & Lower Abs, Obliques, and Core #absworkout #sixpack #fitness ess

Tips to get Lean Fast #fitness #weightloss #shorts

Tips to get Lean Fast #fitness #weightloss #shorts

Full Body HIIT Workout to burn 500 Calories in 20 Minutes. Watch Full Workout #shorts

Full Body HIIT Workout to burn 500 Calories in 20 Minutes. Watch Full Workout #shorts

Full Body HIIT Workout to Burn Fat for Beginners At Home No Equipment

Full Body HIIT Workout to Burn Fat for Beginners At Home No Equipment

Full Body HIIT workout for beginner from home no equipment #hiit #hiitworkout #fitness

Full Body HIIT workout for beginner from home no equipment #hiit #hiitworkout #fitness

Full Body Workout to burn fat with no equipment #fitness #workout #fatloss

Full Body Workout to burn fat with no equipment #fitness #workout #fatloss

Fitness Model photoshoot in South Beach

Fitness Model photoshoot in South Beach

Sprint on the track and field of South Beach #shorts

Sprint on the track and field of South Beach #shorts

My diet to get lean #shorts #fitness #fatloss

My diet to get lean #shorts #fitness #fatloss

Full body workout #shorts

Full body workout #shorts

Best Recipe to burn Calories Fast. 🫚🌶️ #recipe #fitness #shorts

Best Recipe to burn Calories Fast. 🫚🌶️ #recipe #fitness #shorts

Nutrition & Workout Program

Nutrition & Workout Program

Best recipe ever to burn 🫚 #weightloss #weightlosstips #fatloss

Best recipe ever to burn 🫚 #weightloss #weightlosstips #fatloss

Le Programme inclut

Le Programme inclut

Que incluye el Programa de Nutrición y Entrenamiento

Que incluye el Programa de Nutrición y Entrenamiento

What's included in the Program | Workout and Nutrition

What's included in the Program | Workout and Nutrition

What's included in the Program | Natty & Shredded

What's included in the Program | Natty & Shredded

Programa de Nutricion y Entrenamiento

Programa de Nutricion y Entrenamiento

8 Tips to Lose 20% Body Fat in 5 Weeks #weightloss #fitness #nutrition

8 Tips to Lose 20% Body Fat in 5 Weeks #weightloss #fitness #nutrition

The best diet to lose weight, lose fat, and get Shredded 🫡 #weightloss #nutrition #fitness

The best diet to lose weight, lose fat, and get Shredded 🫡 #weightloss #nutrition #fitness

Complete Abs workout for upper and lower abs obliques and core #absworkout #sixpack #workout

Complete Abs workout for upper and lower abs obliques and core #absworkout #sixpack #workout

Abs workout Tuck crunches with dumbell #absworkout #gym #shorts

Abs workout Tuck crunches with dumbell #absworkout #gym #shorts

Benefits of Apple Cider vinegar for weight loss 🫡 #applecidervinegar #weightloss #shorts

Benefits of Apple Cider vinegar for weight loss 🫡 #applecidervinegar #weightloss #shorts

Burn fat/calories at rest with this ginger drink 🌶️ #weightloss #shorts

Burn fat/calories at rest with this ginger drink 🌶️ #weightloss #shorts

The best drink to lose weight fast. Healthy Recipe

The best drink to lose weight fast. Healthy Recipe

Paroles d'encouragement dans les moments difficiles

Paroles d'encouragement dans les moments difficiles

Natty & Shredded | Workout and Nutrition Program

Natty & Shredded | Workout and Nutrition Program

Meilleure boisson pour perdre du poids et Détox | Vinaigre de Cidre de pomme #santé #shorts

Meilleure boisson pour perdre du poids et Détox | Vinaigre de Cidre de pomme #santé #shorts

La routine parfaite pour les abdos #fitness #shorts

La routine parfaite pour les abdos #fitness #shorts

Si tu n'avais que 24 heures à Vivre

Si tu n'avais que 24 heures à Vivre

Faire compter chacune des heures qui passent. Force à vous #dance #fitness #shorts

Faire compter chacune des heures qui passent. Force à vous #dance #fitness #shorts

Organic Superfoods and Supergreens #healthy #fitness #shorts

Organic Superfoods and Supergreens #healthy #fitness #shorts

Comment perdre le ventre Rapidement / Programme pour la perte de poids et sêche

Comment perdre le ventre Rapidement / Programme pour la perte de poids et sêche

Lose weight, Burn Fat, Get Shredded #weightloss #nutrition #fitness #weightloss #training #shorts

Lose weight, Burn Fat, Get Shredded #weightloss #nutrition #fitness #weightloss #training #shorts

Complete Abs Workout // 15 Min no Equipment

Complete Abs Workout // 15 Min no Equipment

Ginger drink for cold and flu | Boost your immune system 🫚 #healthy #healthyrecipes #shorts

Ginger drink for cold and flu | Boost your immune system 🫚 #healthy #healthyrecipes #shorts

Complete Abs Circuit 10 min no equipment #fitness #coreworkout #absworkout

Complete Abs Circuit 10 min no equipment #fitness #coreworkout #absworkout

Abs Circuit #fitness #workout #sixpack

Abs Circuit #fitness #workout #sixpack

Side to side push ups 🔥

Side to side push ups 🔥

Diet for lean muscle Mass #shorts

Diet for lean muscle Mass #shorts

I have developped a preference for Frozen Strawberries 🍓 #shorts

I have developped a preference for Frozen Strawberries 🍓 #shorts

Boost your immune system with this #shorts

Boost your immune system with this #shorts

More workout & Nutrition Videos on my YouTube Channel 🔥🔥🔥

More workout & Nutrition Videos on my YouTube Channel 🔥🔥🔥

These recipes will help you boost your immune system during winter and flu season. Stay blessed!

These recipes will help you boost your immune system during winter and flu season. Stay blessed!

Top 6 Drinks to Boost your immune system #shorts

Top 6 Drinks to Boost your immune system #shorts

Burn Fat and Get Shredded 🫡 #weightloss #fitness #nutrition #shorts

Burn Fat and Get Shredded 🫡 #weightloss #fitness #nutrition #shorts

Healthiest way to Lose Weight, Burn Fat, Get Shredded #shorts

Healthiest way to Lose Weight, Burn Fat, Get Shredded #shorts

Top 3 Drinks to Increase your Energy Levels, Combat Anxiety, and Boost Sex Drive #health #shorts

Top 3 Drinks to Increase your Energy Levels, Combat Anxiety, and Boost Sex Drive #health #shorts

Efficient exercises for Upper Body 🫡 #workout #shorts

Efficient exercises for Upper Body 🫡 #workout #shorts

Best exercises for upper lower Abs and obliques 🔥🔥🔥 #absworkout #shorts

Best exercises for upper lower Abs and obliques 🔥🔥🔥 #absworkout #shorts

Mark Balet - Fidèle

Mark Balet - Fidèle

Name one good thing in life that doesn’t require consistency #shorts #fitness

Name one good thing in life that doesn’t require consistency #shorts #fitness

How to build shredded Abs #absworkout #sixpack #fitness #shorts

How to build shredded Abs #absworkout #sixpack #fitness #shorts

Health benefits of Sea Moss |How to prepare Sea Moss #shorts #seamoss

Health benefits of Sea Moss |How to prepare Sea Moss #shorts #seamoss

6 Exercices for Abs Lower Upper and Obliques #shorts #absworkout

6 Exercices for Abs Lower Upper and Obliques #shorts #absworkout

How to lose fat and build lean muscle mass #shorts #fitness

How to lose fat and build lean muscle mass #shorts #fitness

Transform your Physique in 8 weeks #shorts

Transform your Physique in 8 weeks #shorts

Best Obliques Workout #shorts #absworkout #fitness

Best Obliques Workout #shorts #absworkout #fitness

Strawberries are disgusting 🤮 🍓 #shorts #healthy #tips #fitness

Strawberries are disgusting 🤮 🍓 #shorts #healthy #tips #fitness

Lower Abs workout & Chest dips 🫡

Lower Abs workout & Chest dips 🫡

Ankle tap is definitely one of my favorites. It hits the whole mid section. Blessed day 🫡 #shorts

Ankle tap is definitely one of my favorites. It hits the whole mid section. Blessed day 🫡 #shorts

Mark Balet - Motivation (Album)

Mark Balet - Motivation (Album)

6 Benefits of a strong core #shorts

6 Benefits of a strong core #shorts

6 benefits of a strong core #shorts

6 benefits of a strong core #shorts

Check out few tips to burn belly fat on myig 🔥🔥🔥 #shorts

Check out few tips to burn belly fat on myig 🔥🔥🔥 #shorts

10 Min Abs Workout for Upper & Lower Abs + Obliques (No Equipment) 🔥🔥🔥 #shorts

10 Min Abs Workout for Upper & Lower Abs + Obliques (No Equipment) 🔥🔥🔥 #shorts

15 min killer abs workout | No Equipment Upper abs lower abs & obliques 🔥🔥 #shorts

15 min killer abs workout | No Equipment Upper abs lower abs & obliques 🔥🔥 #shorts

10 Min Abs Workout Upper & Lower Abs + Obliques (No Equipment) 30 Sec Rest 🔥🔥🔥 #shorts

10 Min Abs Workout Upper & Lower Abs + Obliques (No Equipment) 30 Sec Rest 🔥🔥🔥 #shorts

Crunches for Upper Abs and Obliques #shorts

Crunches for Upper Abs and Obliques #shorts

Abs workout #shorts #fitness #gym #motivation

Abs workout #shorts #fitness #gym #motivation

Add this Exercise to your abs workout routine for Abs & Obliques

Add this Exercise to your abs workout routine for Abs & Obliques

1/ 30 min Cardio 4 days a week 2/High Vol Sets & reps (Abs) 400 Reps 5 days/week 3/Eat Clean #shorts

1/ 30 min Cardio 4 days a week 2/High Vol Sets & reps (Abs) 400 Reps 5 days/week 3/Eat Clean #shorts

12 exercises for Upper Abs, Lower Abs and Obliques. Best at home abs workout No equipment #shorts

12 exercises for Upper Abs, Lower Abs and Obliques. Best at home abs workout No equipment #shorts

Abs workout routine #shorts

Abs workout routine #shorts

Shredded Holiday! #shorts

Shredded Holiday! #shorts

Workout for obliques 15 min abs #shorts

Workout for obliques 15 min abs #shorts

Workout for sixpack and Obliques #shorts

Workout for sixpack and Obliques #shorts

Killer Abs Workout and Fat Burner 🔥🔥🔥 #shorts

Killer Abs Workout and Fat Burner 🔥🔥🔥 #shorts

Don’t be extreme, be consistent.🫡 #shorts

Don’t be extreme, be consistent.🫡 #shorts

Ginger and Carrot Juice Health Benefits #shorts

Ginger and Carrot Juice Health Benefits #shorts

10 Exercises for Abs and Obliques 🔥🔥🔥 #shorts

10 Exercises for Abs and Obliques 🔥🔥🔥 #shorts

Ripped Obliques 15 min workout (Full Wokout Video on this channel) #shorts

Ripped Obliques 15 min workout (Full Wokout Video on this channel) #shorts

Mercy - Mark Balet | Worship Song Acapella 2022

Mercy - Mark Balet | Worship Song Acapella 2022

Killer sixpack abs workout 🔥🔥🔥 #shorts

Killer sixpack abs workout 🔥🔥🔥 #shorts

Every day struggle to master my cravings #shorts

Every day struggle to master my cravings #shorts

Christ is all I have best

Christ is all I have best

Aloe Vera Health Benefits #shorts

Aloe Vera Health Benefits #shorts

Do these 3 things to burn belly fat and build abs #shorts

Do these 3 things to burn belly fat and build abs #shorts

For Biceps I do mostly High Volume sets and reps with medium weights. 🫡 #shorts

For Biceps I do mostly High Volume sets and reps with medium weights. 🫡 #shorts

Just cut processed food🫡 #shorts

Just cut processed food🫡 #shorts

More than Life - Mark Balet

More than Life - Mark Balet

If you had a month to build your chest ⏰ #chest #fitness #workout #shorts

If you had a month to build your chest ⏰ #chest #fitness #workout #shorts

Amazing - Mark Balet | Worship Song 2022

Amazing - Mark Balet | Worship Song 2022

Do these 3 things to burn belly fat 🔥🔥🔥 #shorts #youtubeshorts #fitness

Do these 3 things to burn belly fat 🔥🔥🔥 #shorts #youtubeshorts #fitness

Fastest way to burn belly fat and build six pack abs🔥 #shorts #fitness #weightloss #gym

Fastest way to burn belly fat and build six pack abs🔥 #shorts #fitness #weightloss #gym

Ginger & Turmeric Homemade Drink Recipe #shorts #short #health #ginger #fitness #lifestyle

Ginger & Turmeric Homemade Drink Recipe #shorts #short #health #ginger #fitness #lifestyle

10 exercises for abs #shorts #short #gym

10 exercises for abs #shorts #short #gym

Mark Balet - King of Kings (Album)

Mark Balet - King of Kings (Album)

Mark Balet - Motivation (Album)

Mark Balet - Motivation (Album)

Apple cider vinegar Detox #shorts #fitness #health #lifestyle

Apple cider vinegar Detox #shorts #fitness #health #lifestyle

How to build your chest fast #chest #chestworkout #gym #fitness #motivation #bodybuilding #muscle

How to build your chest fast #chest #chestworkout #gym #fitness #motivation #bodybuilding #muscle

Kick slow motion #kick #trending #martialarts #youtube #shorts

Kick slow motion #kick #trending #martialarts #youtube #shorts

Aloe Vera Health Benefits #health #aloevera #fitness #lifestyle #bodybuilding #healthylifestyle

Aloe Vera Health Benefits #health #aloevera #fitness #lifestyle #bodybuilding #healthylifestyle

Killer abs workout #gym #fitness #workout #sixpack #core

Killer abs workout #gym #fitness #workout #sixpack #core

Abs workout routine 🔥🔥🔥 #fitness #workout #gym #motivation

Abs workout routine 🔥🔥🔥 #fitness #workout #gym #motivation

If you want your abs to show #absworkout #fitness #bodybuilding #gym #tips #training #motivation

If you want your abs to show #absworkout #fitness #bodybuilding #gym #tips #training #motivation

6 abs sets for your session #absworkout #workout #motivation #fitness #training

6 abs sets for your session #absworkout #workout #motivation #fitness #training

3 things for your 6 pack abs #sixpack #fitness #workout #gym #weightloss

3 things for your 6 pack abs #sixpack #fitness #workout #gym #weightloss

Abs workout routine #fitness #absworkout #sixpack #bodybuilding #gym #muscle #exercise

Abs workout routine #fitness #absworkout #sixpack #bodybuilding #gym #muscle #exercise

Abs workout routine for six packs #abs #workout #fitness #gym #core #exercise #bodybuilding

Abs workout routine for six packs #abs #workout #fitness #gym #core #exercise #bodybuilding

Best Triceps workout #triceps #tricepsworkout #arms #workout #fitness #motivation

Best Triceps workout #triceps #tricepsworkout #arms #workout #fitness #motivation

Best abs workout 🔥🔥🔥 #abs #workout #motivation #gym #fitness #fitnessmotivation #muscle #training

Best abs workout 🔥🔥🔥 #abs #workout #motivation #gym #fitness #fitnessmotivation #muscle #training

Progress is all that matters 💪🔥 #workout #motivation #fitness

Progress is all that matters 💪🔥 #workout #motivation #fitness

Con un beso

Con un beso

Mark Balet - Mabetachié (Clip Officiel)

Mark Balet - Mabetachié (Clip Officiel)

Mark Balet - Lapétigo (Official Video)

Mark Balet - Lapétigo (Official Video)

Non la Côte d'Ivoire ne sera jamais un 2ème Rwanda

Non la Côte d'Ivoire ne sera jamais un 2ème Rwanda

Positiver - Making of | Mark Balet EML Ep.1

Positiver - Making of | Mark Balet EML Ep.1

Mark Balet - Malade

Mark Balet - Malade

Mark Balet - Cada Vez Mas (Lyrics Video)

Mark Balet - Cada Vez Mas (Lyrics Video)

Mark Balet - I Know So (Official Video)

Mark Balet - I Know So (Official Video)

Mark Balet - High Grade (Official Video)

Mark Balet - High Grade (Official Video)

Mark Balet - Vanity of Vanities (Official Video)

Mark Balet - Vanity of Vanities (Official Video)

Mark Balet - Intentional (Dance Video)

Mark Balet - Intentional (Dance Video)

Mark Balet - Tough Love (Dance Video)

Mark Balet - Tough Love (Dance Video)

Mark Balet - Close Up (Official Video)

Mark Balet - Close Up (Official Video)

Outsider - Mark Balet (Official Video)

Outsider - Mark Balet (Official Video)

African Freedom Fighter - Mark Balet (Official Video 2018)

African Freedom Fighter - Mark Balet (Official Video 2018)

Mark Balet - Agape [Video]

Mark Balet - Agape [Video]

Mark Balet - High Grade [Official Video 2017]

Mark Balet - High Grade [Official Video 2017]

Mark Balet - Intentional (Official Video)

Mark Balet - Intentional (Official Video)

MarkBaletOfficial Live Stream

MarkBaletOfficial Live Stream

Mark Balet - Holding You Down [Official Music Video]

Mark Balet - Holding You Down [Official Music Video]

Mark Balet - Tough Love (Dance Video)

Mark Balet - Tough Love (Dance Video)

Mark Balet - I Shall Not Die But Live (Official Video)

Mark Balet - I Shall Not Die But Live (Official Video)

Mark Balet - Nawa (Vanity Of Vanities)

Mark Balet - Nawa (Vanity Of Vanities)

Mark Balet & Richie Palacin - Nothing Personal

Mark Balet & Richie Palacin - Nothing Personal

Mark Balet - Rising Son [Official Music Video]

Mark Balet - Rising Son [Official Music Video]

Mark Balet - Rimeurs d'élite ft Specta [Saïan Supa Crew]

Mark Balet - Rimeurs d'élite ft Specta [Saïan Supa Crew]

Mark Balet - Born To Love

Mark Balet - Born To Love

Mark Balet - Running [Official Video]

Mark Balet - Running [Official Video]

Mark Balet - Silent Scream [Official Video]

Mark Balet - Silent Scream [Official Video]

Mark Balet - Born To Love [Documentary]

Mark Balet - Born To Love [Documentary]

Mark Balet - Love of a Father [Official Video]

Mark Balet - Love of a Father [Official Video]