Канал: The Supple Strength

Climbing Coconut Tree Challenge Without Support

Climbing Coconut Tree Challenge Without Support

Breaking Walnut With One Arm Challenge

Breaking Walnut With One Arm Challenge

Why Barefoot Shoes Is A Game Changer?

Why Barefoot Shoes Is A Game Changer?

Train Hamstring Better Than Gym At Home

Train Hamstring Better Than Gym At Home

How To Use Park Gym Effectively

How To Use Park Gym Effectively

Boring Repetitions For Maximum Success

Boring Repetitions For Maximum Success

Aparichit In Gym😈

Aparichit In Gym😈

Easiest Pre-Workout Snack Ever

Easiest Pre-Workout Snack Ever

Are You Still Young? Take This 6 Test.

Are You Still Young? Take This 6 Test.

Chasing Only Muscle Size Will Fail You

Chasing Only Muscle Size Will Fail You

Sun Was Unable To Fix My Vitamin D Levels

Sun Was Unable To Fix My Vitamin D Levels

How Long To See Six Pack Abs - Fat To Fit

How Long To See Six Pack Abs - Fat To Fit

Tripti Dimri Trains Her Glutes In Song😅

Tripti Dimri Trains Her Glutes In Song😅

Punching Bag At Desk😱

Punching Bag At Desk😱

Warrior or Victim, You Decide

Warrior or Victim, You Decide

New Half Marathon World Record Soon

New Half Marathon World Record Soon

Nimrat Core Strength Exercise Effective?

Nimrat Core Strength Exercise Effective?

Parents Influence On Kid's Fitness

Parents Influence On Kid's Fitness

No Progress In Gym?

No Progress In Gym?

Sun Was Not Able To Fix My Vitamin D Deficiency.

Sun Was Not Able To Fix My Vitamin D Deficiency.

Fix Skinny Fat Forever In 3 Steps

Fix Skinny Fat Forever In 3 Steps

Learnings From Messi's Ankle Injury

Learnings From Messi's Ankle Injury

Don't Wait To Get Motivated

Don't Wait To Get Motivated

How I Built Such Physique At Home

How I Built Such Physique At Home

Potato Is The Best Weight Loss Food?

Potato Is The Best Weight Loss Food?

The Indian Fitness Problem

The Indian Fitness Problem

Sacrifice Or Regret, Choice Is Yours

Sacrifice Or Regret, Choice Is Yours

Easy To Make Protein Rich Oats

Easy To Make Protein Rich Oats

Why Rock Rows Like This For Back?

Why Rock Rows Like This For Back?

Haters Say My Biceps Ain't 16 inch

Haters Say My Biceps Ain't 16 inch

How Much Muscle In A Year Naturally?

How Much Muscle In A Year Naturally?

Winter Arc Motivation ft Jhonny🤪

Winter Arc Motivation ft Jhonny🤪

Quick KFC Chicken Recipe (42 gms Protein)

Quick KFC Chicken Recipe (42 gms Protein)

Gym Vs Running Shoe Difference

Gym Vs Running Shoe Difference

My Swim Workout For Functional Strength & Athleticism

My Swim Workout For Functional Strength & Athleticism

Grandpa's Best Cardio To Stay Young

Grandpa's Best Cardio To Stay Young

Srk's Mistake Leads to Iron Deficiency

Srk's Mistake Leads to Iron Deficiency

Decathlon Vs Barefoot Shoes For Gym

Decathlon Vs Barefoot Shoes For Gym

Is She Working On Shoulder Mobility😯

Is She Working On Shoulder Mobility😯

Skinny Guys Can Transform Too - DO THIS

Skinny Guys Can Transform Too - DO THIS

This Greatest Injury Comeback Is Inspiring

This Greatest Injury Comeback Is Inspiring

Shoulder Exercise Causing Back Pain

Shoulder Exercise Causing Back Pain

Rakulpreet Wearing Wrong Shoes In Gym?

Rakulpreet Wearing Wrong Shoes In Gym?

Know Everything About Barefoot Shoes - I Used For 4 Years

Know Everything About Barefoot Shoes - I Used For 4 Years

McDonald's Fat Loss Friendly Meals ?

McDonald's Fat Loss Friendly Meals ?

Ganpati Darshan Chest Workout

Ganpati Darshan Chest Workout

Weightloss Is Possible For Everyone

Weightloss Is Possible For Everyone

Ramos Does Reverse Tredmill For Knees

Ramos Does Reverse Tredmill For Knees

Dragon Fly's Motivational Lesson

Dragon Fly's Motivational Lesson

Insane Waterfall Supported Workout

Insane Waterfall Supported Workout

Decathlon Home Gym Equipment Search

Decathlon Home Gym Equipment Search

Flexed Grip Helps With False Grip

Flexed Grip Helps With False Grip

Malangad Trek Is Workout Friendly

Malangad Trek Is Workout Friendly

Nature Supported Workout

Nature Supported Workout

Best Decathlon Tools For Home Gym (Muscles & Skills)

Best Decathlon Tools For Home Gym (Muscles & Skills)

3 Food Mistakes That Keeps You Fat

3 Food Mistakes That Keeps You Fat

Trying Viral Squat Challenge

Trying Viral Squat Challenge

False Grip Helps Ranbir Muscle Up

False Grip Helps Ranbir Muscle Up

Pec Flies At Gym Vs Home

Pec Flies At Gym Vs Home

Hand Grippers Real Use

Hand Grippers Real Use

I Fell Into The Pool

I Fell Into The Pool

Why Most Indians Are Skinny Fat/Fat

Why Most Indians Are Skinny Fat/Fat

I Tried Tom Platz Leg Extensions🤯

I Tried Tom Platz Leg Extensions🤯

Save Your Neck From Squat

Save Your Neck From Squat

Orry Can Pullup, You Can Too

Orry Can Pullup, You Can Too

What Is Supple Strength ft Jhonny

What Is Supple Strength ft Jhonny

Squat Vs Deadlift Made Easy

Squat Vs Deadlift Made Easy

Pullups Made Easy - 8 STEPS To Unlock

Pullups Made Easy - 8 STEPS To Unlock

Ronaldo's Favorite Leg Exercise

Ronaldo's Favorite Leg Exercise

Not An Easy Pushup Challenge

Not An Easy Pushup Challenge

Manifest & Mehnat Works

Manifest & Mehnat Works

The Silver Button Reveal

The Silver Button Reveal

Extreme One Arm Pushup Day

Extreme One Arm Pushup Day

Protein Quantity For Muscles & Fat Loss

Protein Quantity For Muscles & Fat Loss

Bands Can Build Muscles ft Jhonny

Bands Can Build Muscles ft Jhonny

Exercising Vs Training: What You Do?

Exercising Vs Training: What You Do?

A Good Warmup Can Prevent Injuries

A Good Warmup Can Prevent Injuries

The Tharific Body Secret

The Tharific Body Secret

Why Only Bicep Curls Wont Grow Biceps

Why Only Bicep Curls Wont Grow Biceps

This Warmup Will Make You Strong, Flexible & Injury Free.

This Warmup Will Make You Strong, Flexible & Injury Free.

How I Survived This Dangerous Fall

How I Survived This Dangerous Fall

Fit vs Fat Zudio Shopping ft Jhonny

Fit vs Fat Zudio Shopping ft Jhonny

Ways To Make Bands Difficult & Effective

Ways To Make Bands Difficult & Effective

Low Testosterone Fear?

Low Testosterone Fear?

Fixing Leg Raises Causing Back Pain

Fixing Leg Raises Causing Back Pain

You Can Train To Jump Like Ronaldo

You Can Train To Jump Like Ronaldo

100 Pushups With 25kgs

100 Pushups With 25kgs

100k Unlocked💪, Thanks🙏

100k Unlocked💪, Thanks🙏

No Equipment Leg Workout (Beginner & Advance)

No Equipment Leg Workout (Beginner & Advance)

Get A Better ̶H̶a̶l̶f̶ Calf

Get A Better ̶H̶a̶l̶f̶ Calf

How I Train While Travelling & In Hotels

How I Train While Travelling & In Hotels

Insanely Difficult Band Bicep Curls

Insanely Difficult Band Bicep Curls

2 Flat Belly Exercises ft Jhonny

2 Flat Belly Exercises ft Jhonny

Try This Step-Up Challenge

Try This Step-Up Challenge

My Extreme Pushup Day - 270kgs Total

My Extreme Pushup Day - 270kgs Total

Srk & Ambani Pre-Wedding Chat Leaked

Srk & Ambani Pre-Wedding Chat Leaked

Prevent Lower Back Pain With 3 Exercises.

Prevent Lower Back Pain With 3 Exercises.

Rock's Squat Benefit & Alternative

Rock's Squat Benefit & Alternative

Can A Gym Guy Pass Calisthenics Test?

Can A Gym Guy Pass Calisthenics Test?

6 Muscle Ups In A Row

6 Muscle Ups In A Row

Can You Do The Stick Challenge?

Can You Do The Stick Challenge?

Bike Causing Back Pain - FIX IT

Bike Causing Back Pain - FIX IT

Fat vs Fit Lifestyle

Fat vs Fit Lifestyle

Why Vini Jr & Ronaldo Runs Underwater

Why Vini Jr & Ronaldo Runs Underwater

One Machine Two Desires

One Machine Two Desires

Get Your First Dip

Get Your First Dip

Old Man's Fitness Test

Old Man's Fitness Test

A Beginner Tries The Calisthenics Entry Test

A Beginner Tries The Calisthenics Entry Test

How Many Dips ft Jhonny

How Many Dips ft Jhonny

What Is Training Till Failure For Muscles

What Is Training Till Failure For Muscles

Don't Do This In Gym

Don't Do This In Gym

Make Your Home Squats More Effective

Make Your Home Squats More Effective

Get Your First Pullup

Get Your First Pullup

Cold Drinks Are Addictive

Cold Drinks Are Addictive

My Extreme Pullup Day - 50 Reps Total

My Extreme Pullup Day - 50 Reps Total

Don't Do Yoga Just For Flexibility

Don't Do Yoga Just For Flexibility

When Earphone Drops In Gym

When Earphone Drops In Gym

Tricep Workout At Gym Vs Home

Tricep Workout At Gym Vs Home

Kartik Aryan's Skinny Fat Transformation

Kartik Aryan's Skinny Fat Transformation

Jhonny Never Smoked After That

Jhonny Never Smoked After That

Happy Father's Day

Happy Father's Day

My Outdoor Circuit Workout - INTENSE

My Outdoor Circuit Workout - INTENSE

Prevent Shin Splints With This Exercise

Prevent Shin Splints With This Exercise

Fix Russian Twist To Target Obliques

Fix Russian Twist To Target Obliques

Do This To Run Fast Like Jaguar

Do This To Run Fast Like Jaguar

No Equipment Leg Strength Exercise

No Equipment Leg Strength Exercise

Grandpa's Tip To Live Longer

Grandpa's Tip To Live Longer

Split & Lift Flexibility Challenge

Split & Lift Flexibility Challenge

Bicep Curls At Gym Vs Home

Bicep Curls At Gym Vs Home

Why Most Temple Pandits Look Like This

Why Most Temple Pandits Look Like This

This Exercise Will Fix Pullup Imbalances

This Exercise Will Fix Pullup Imbalances

Sonu Vs Samantha Pullup Technique

Sonu Vs Samantha Pullup Technique

How Exercising Helps In Fat Loss

How Exercising Helps In Fat Loss

Coleman Forearm & Grip Strength Secret

Coleman Forearm & Grip Strength Secret

35 Kgs - 10 Pushups💥

35 Kgs - 10 Pushups💥

Subway During Fat Loss Journey

Subway During Fat Loss Journey

Milkha Vs Chandu Champion Pushups

Milkha Vs Chandu Champion Pushups

How To Get Sharp Jawline?

How To Get Sharp Jawline?

Why Ronaldo Doesn't Support Coke?

Why Ronaldo Doesn't Support Coke?

Bench Press At Home Vs Gym

Bench Press At Home Vs Gym

Bus Khud Par Yakeen Rakho

Bus Khud Par Yakeen Rakho

Fat Grips For Insane Forearm & Grip Gains

Fat Grips For Insane Forearm & Grip Gains

Invention Of Bulgarian Split Squat

Invention Of Bulgarian Split Squat

Don't Become A Bread Winner

Don't Become A Bread Winner

Ajay Devgan Six Packs Secret Tip

Ajay Devgan Six Packs Secret Tip

Use Pulley Machine For Flexibility

Use Pulley Machine For Flexibility

Don't Stretch Hamstrings Like This

Don't Stretch Hamstrings Like This

Spine Sida Karo, Back Pain Vida Karo

Spine Sida Karo, Back Pain Vida Karo

When Life Kicks You Down, Do Pushups.

When Life Kicks You Down, Do Pushups.

Label Padhega India @Foodpharmer

Label Padhega India @Foodpharmer

Leg Day Skippers In Bus ft Jhonny

Leg Day Skippers In Bus ft Jhonny

Deadlift Causing Back Pain?

Deadlift Causing Back Pain?

Choosing Weights For Muscle Building

Choosing Weights For Muscle Building

Lat Pulls At Home Vs Gym

Lat Pulls At Home Vs Gym

Confessing Your Crush Ninja Technique

Confessing Your Crush Ninja Technique

Alive Lifts Challenge

Alive Lifts Challenge

Electrolytes Can Keep You Energetic

Electrolytes Can Keep You Energetic

These Park Gyms Are Useless?

These Park Gyms Are Useless?

Build Strong Ankles To Prevent Injures

Build Strong Ankles To Prevent Injures

Shoulder Press At Home Vs Gym

Shoulder Press At Home Vs Gym

Use Stick For Shoulder Mobility

Use Stick For Shoulder Mobility

Master Pushups Fixing Your Weaknesses

Master Pushups Fixing Your Weaknesses

Isn't This A Deadlift?

Isn't This A Deadlift?

Burger King : High Protein Low Calories

Burger King : High Protein Low Calories

Disha Patani Squat Fixed

Disha Patani Squat Fixed

Squat Challenge Made Easy - UNLOCK IT

Squat Challenge Made Easy - UNLOCK IT

12min Full Body Mobility Routine (FOLLOW ALONG)

12min Full Body Mobility Routine (FOLLOW ALONG)

Fear Of Gym ft Jhonny

Fear Of Gym ft Jhonny

90% Fail This Squat Challenge

90% Fail This Squat Challenge

Build Usable & Visible Muscles

Build Usable & Visible Muscles

Grip Inside For Bigger Biceps

Grip Inside For Bigger Biceps

Don't Chase Weights To Build Muscles

Don't Chase Weights To Build Muscles

Test & Strengthen Weak Muscle - GLUTE MEDIUS

Test & Strengthen Weak Muscle - GLUTE MEDIUS

Train Your Body For A Strong Mind

Train Your Body For A Strong Mind

Running For Weight Loss & Speed ?

Running For Weight Loss & Speed ?

Bench Na Milegi Dobara ft MNC Guy

Bench Na Milegi Dobara ft MNC Guy

Use Swimming Pool For Stronger Legs

Use Swimming Pool For Stronger Legs

One Love For The Mothers Pride

One Love For The Mothers Pride

Leg Mobility For Deeper Squat

Leg Mobility For Deeper Squat

Running Makes Us High

Running Makes Us High

Bodyweight Vs Machines For Muscles

Bodyweight Vs Machines For Muscles

Cardio For Weight Loss Vs Heart Health

Cardio For Weight Loss Vs Heart Health

Hang Challenge To Test Grip & Core

Hang Challenge To Test Grip & Core

Mobility Makes You Strong & Flexible

Mobility Makes You Strong & Flexible

Hrithik Took 20k Steps To Be Lean

Hrithik Took 20k Steps To Be Lean

Ankle Mobility Impacts Squat Depth

Ankle Mobility Impacts Squat Depth

Lifting Heavy Won't Build Triceps

Lifting Heavy Won't Build Triceps

When She Says No One's Home But..

When She Says No One's Home But..

90ft Road Full Body Workout

90ft Road Full Body Workout

Cardio & Muscle Loss? ft Jhonny

Cardio & Muscle Loss? ft Jhonny

Best Oats For Your Hoats & Body

Best Oats For Your Hoats & Body

Why Yashasvi Curls With Bands

Why Yashasvi Curls With Bands

How Gym Can Make You Weak

How Gym Can Make You Weak

Don't Fool Yourself, Achieve Your Goals

Don't Fool Yourself, Achieve Your Goals

Full Body Workout Vlog At 90ft Road - Build Muscles Without Gym

Full Body Workout Vlog At 90ft Road - Build Muscles Without Gym

Day 1 Following David Goggins ft Jhonny

Day 1 Following David Goggins ft Jhonny

3 Best Exercises For Bigger Biceps?

3 Best Exercises For Bigger Biceps?

Poha Before Lifting Loha?

Poha Before Lifting Loha?

Jake Gyllenhal's Forearm Exercise Breakdown

Jake Gyllenhal's Forearm Exercise Breakdown

Quit Gym, Do Yoga? Ft Jhonny

Quit Gym, Do Yoga? Ft Jhonny