Канал: Robin-Nutritionist

Boost Your BRAINPOWER with Optimal Nutrition!

Boost Your BRAINPOWER with Optimal Nutrition!

4 Tips to Keep the Pounds Off During the Holidays

4 Tips to Keep the Pounds Off During the Holidays

Why Do So Many People Get DEPRESSED During Winter?

Why Do So Many People Get DEPRESSED During Winter?

GET RID OF BELLY FAT WITH THESE 5 FOODS!

GET RID OF BELLY FAT WITH THESE 5 FOODS!

Does COFFEE Make Menopause Symptoms WORSE?

Does COFFEE Make Menopause Symptoms WORSE?

DO YOU Need Magnesium Supplements Every Day?

DO YOU Need Magnesium Supplements Every Day?

Does Soy REALLY Affect Menopause Symptoms?

Does Soy REALLY Affect Menopause Symptoms?

Three Must Have Supplements in Perimenopause

Three Must Have Supplements in Perimenopause

TOP NUTRITIONIST Reveals How to Enjoy Fruit Without Blood Sugar Spikes

TOP NUTRITIONIST Reveals How to Enjoy Fruit Without Blood Sugar Spikes

What's REALLY Holding You Back from Optimal NUTRITION and WEIGHT LOSS

What's REALLY Holding You Back from Optimal NUTRITION and WEIGHT LOSS

Boost Your Midlife Wellness WITH THE RIGHT Supplements!

Boost Your Midlife Wellness WITH THE RIGHT Supplements!

PERIMENOPAUSE Symptom You Never Knew Existed!

PERIMENOPAUSE Symptom You Never Knew Existed!

What's REALLY Happening with FIBROIDS?

What's REALLY Happening with FIBROIDS?

The Truth About Menopause and Your Diet

The Truth About Menopause and Your Diet

The Impact of Vitamin D on Perimenopause

The Impact of Vitamin D on Perimenopause

Boost Your Veggie Intake with These Easy Tips!

Boost Your Veggie Intake with These Easy Tips!

How to Keep Blood Sugar Stable: Common Mistakes to Avoid

How to Keep Blood Sugar Stable: Common Mistakes to Avoid

Transform Your Health with These Simple Nutrition Hacks

Transform Your Health with These Simple Nutrition Hacks

Healthy Breakfast Ideas for a Delicious Morning Boost

Healthy Breakfast Ideas for a Delicious Morning Boost

Decoding The Link Between Food and Diabetes

Decoding The Link Between Food and Diabetes

What a Nutritionist Eats in a Day to Stay Healthy

What a Nutritionist Eats in a Day to Stay Healthy

7 Vitamin D Myths You Should STOP Believing Right Now!

7 Vitamin D Myths You Should STOP Believing Right Now!

Balance Blood Sugar NATURALLY with FOOD! No More Spikes (see description important correction)

Balance Blood Sugar NATURALLY with FOOD! No More Spikes (see description important correction)

Are You Getting Enough Protein? (2024)

Are You Getting Enough Protein? (2024)

Prevent Osteoporosis: Tips You NEED to Know

Prevent Osteoporosis: Tips You NEED to Know

Debunking Common Menopause Myths

Debunking Common Menopause Myths

Maximizing Vitamin D Absorption Strategies

Maximizing Vitamin D Absorption Strategies

Types of Magnesium: Which One is Best for You?

Types of Magnesium: Which One is Best for You?

13 Superfoods for Hair Loss, Perimenopause & Menopause + FREE Recipe Guide

13 Superfoods for Hair Loss, Perimenopause & Menopause + FREE Recipe Guide

Boost Your Immune System with These 7 Expert Tips!

Boost Your Immune System with These 7 Expert Tips!

Should You Really Take Calcium Supplements? The Answer Might Surprise You!

Should You Really Take Calcium Supplements? The Answer Might Surprise You!

Vitamin D + Magnesium: The Ultimate Power Duo for Your Body

Vitamin D + Magnesium: The Ultimate Power Duo for Your Body

Little Known Reasons Why You’re Not Losing Weight 🤦🏽‍♀️🤷🏽‍♀️🥺😫

Little Known Reasons Why You’re Not Losing Weight 🤦🏽‍♀️🤷🏽‍♀️🥺😫

Menopause and Cholesterol: What You NEED to Know!

Menopause and Cholesterol: What You NEED to Know!

Effective Strategy to Reduce Sugar Cravings

Effective Strategy to Reduce Sugar Cravings

7 Tips to Sleep Better in Menopause

7 Tips to Sleep Better in Menopause

Best Vitamin D Supplement for You

Best Vitamin D Supplement for You

How to Use Fasting for Women Over 40 to Improve Your Health

How to Use Fasting for Women Over 40 to Improve Your Health

Why I am Not Losing Weight? 10 Proven Reasons

Why I am Not Losing Weight? 10 Proven Reasons

Get Vitamin D the NATURAL Way with These Tips

Get Vitamin D the NATURAL Way with These Tips

6 Tips to Fight Menopausal Weight Gain

6 Tips to Fight Menopausal Weight Gain

Black Women's Guide to Fighting Fibroids Through Nutrition

Black Women's Guide to Fighting Fibroids Through Nutrition

Foods to Eat for Hair Growth

Foods to Eat for Hair Growth

20 Surprising Signs of Menopause You Didn't Realize Were Related

20 Surprising Signs of Menopause You Didn't Realize Were Related

MENOPAUSE MYTHS

MENOPAUSE MYTHS

5 Reasons Your Blood Pressure is High (SHOCKING!)

5 Reasons Your Blood Pressure is High (SHOCKING!)

7 Things That Undermine Your Vitamin D Level

7 Things That Undermine Your Vitamin D Level

3 Sneaky Ingredients Lurking in Your Food You Need to Know

3 Sneaky Ingredients Lurking in Your Food You Need to Know

Menopause WARNING: High Blood Sugar Link You Didn't Know EXISTS

Menopause WARNING: High Blood Sugar Link You Didn't Know EXISTS

Handle Hormone Changes #womenover40 #perimenopausesymptoms #menopausediet

Handle Hormone Changes #womenover40 #perimenopausesymptoms #menopausediet

The BEST Vitamins to Take Every Day for Your Health

The BEST Vitamins to Take Every Day for Your Health

Menopause Survival Guide: What You Should and Shouldn't Do

Menopause Survival Guide: What You Should and Shouldn't Do

The Link Between Food, Your Gut and Your Brain

The Link Between Food, Your Gut and Your Brain

Black Women, Vitamin D and Hair Loss -- What You Need to Know!

Black Women, Vitamin D and Hair Loss -- What You Need to Know!

Best Superfoods for Menopause Relief

Best Superfoods for Menopause Relief

Anti-Aging Foods for Youthful Skin

Anti-Aging Foods for Youthful Skin

Why Vitamin D is CRUCIAL for Your Health!

Why Vitamin D is CRUCIAL for Your Health!

10 Foods Good for Weight Loss

10 Foods Good for Weight Loss

How to Handle Menopause and Perimenopause

How to Handle Menopause and Perimenopause

Can Vitamin D Help Prevent Breast Cancer?

Can Vitamin D Help Prevent Breast Cancer?

Top 4 Supplements Every Menopausal Woman Needs

Top 4 Supplements Every Menopausal Woman Needs

7 Warning Signs That Your Vitamin D May Be Too Low

7 Warning Signs That Your Vitamin D May Be Too Low

You’re vitamin D is probably low especially if you’re black #womenover40 #vitamind3 #draxe

You’re vitamin D is probably low especially if you’re black #womenover40 #vitamind3 #draxe

Vital Nutrients Women Need After Their 40s

Vital Nutrients Women Need After Their 40s

Boost Hair Growth with Vitamin D

Boost Hair Growth with Vitamin D

Three Ways to Control Your Blood Sugar to Prevent Diabetes

Three Ways to Control Your Blood Sugar to Prevent Diabetes

My Scary Mammogram Story

My Scary Mammogram Story

The Formula for Your Perfect Vitamin D Dosage

The Formula for Your Perfect Vitamin D Dosage

3 Tips to Manage Hormonal Changes During Menopause

3 Tips to Manage Hormonal Changes During Menopause

9 Foods Women Should NEVER Eat After 40

9 Foods Women Should NEVER Eat After 40

5 Groups at Risk for Vitamin D Deficiency - Are You One?

5 Groups at Risk for Vitamin D Deficiency - Are You One?

Why You're Vitamin D Deficient!

Why You're Vitamin D Deficient!

Don't Take Multivitamins! Here's Why.

Don't Take Multivitamins! Here's Why.

Vitamin D AND Your Hair PLUS 5 Signs You're Not Getting Enough

Vitamin D AND Your Hair PLUS 5 Signs You're Not Getting Enough

6 Steps to Maintain Weight Over 40 (MUST KNOW Tips!)

6 Steps to Maintain Weight Over 40 (MUST KNOW Tips!)

10 Foods to Avoid if You Have High Blood Pressure

10 Foods to Avoid if You Have High Blood Pressure

3 REASONS to Take Vitamin K2 with D3

3 REASONS to Take Vitamin K2 with D3

5 Foods to Balance Your Estrogen Level Naturally

5 Foods to Balance Your Estrogen Level Naturally

Does the Order Your Eat Your Food Really Matter?

Does the Order Your Eat Your Food Really Matter?

What Every Woman Over 40 Should Know About Vitamin D

What Every Woman Over 40 Should Know About Vitamin D

Top 3 Reasons to Take Vitamin D Supplements #vitamind #health #vitaminddeficiency

Top 3 Reasons to Take Vitamin D Supplements #vitamind #health #vitaminddeficiency

Vitamin D Benefits for Menopausal Women #menopause #menopausesymptoms #hotflashes

Vitamin D Benefits for Menopausal Women #menopause #menopausesymptoms #hotflashes

Eat your food in this order food your blood sugar! #diabetes #bloodsugarcontrol #bloodsugarbalance

Eat your food in this order food your blood sugar! #diabetes #bloodsugarcontrol #bloodsugarbalance

Why Black People Have Lower Vitamin D (Explained) # vitamind #vitaminddeficiency #vitamind3

Why Black People Have Lower Vitamin D (Explained) # vitamind #vitaminddeficiency #vitamind3

Raising Vitamin D Levels: How Long Does it Really Take? #vitaminddeficiency #health #supplements

Raising Vitamin D Levels: How Long Does it Really Take? #vitaminddeficiency #health #supplements

Vitamin D for a Healthy Vagina #vitamind #womenswellness #vitamindbenefits #vaginalhealth

Vitamin D for a Healthy Vagina #vitamind #womenswellness #vitamindbenefits #vaginalhealth

Why is Your Blood Sugar High? #highbloodsugar #menopause #insulinresistance

Why is Your Blood Sugar High? #highbloodsugar #menopause #insulinresistance

Are you sick again?

Are you sick again?

Which is better?

Which is better?

Take Care of Your Balls Men (and Women)

Take Care of Your Balls Men (and Women)

Glyphosate? Are you familiar?

Glyphosate? Are you familiar?