Канал: Cotswold Trail Runner

CAN I REHAB IN 10 WEEKS? | Arc of Attrition 100

CAN I REHAB IN 10 WEEKS? | Arc of Attrition 100

TRAINING ON HOLD! | Avulsion Fracture of the Ankle

TRAINING ON HOLD! | Avulsion Fracture of the Ankle

MAVERICK RACE | Jurassic Coast | 54KM

MAVERICK RACE | Jurassic Coast | 54KM

VIA FERRATA | Rocher de Naye | SWITZERLAND!

VIA FERRATA | Rocher de Naye | SWITZERLAND!

BREAKHEART BACKYARD ULTRA | I'll be back!

BREAKHEART BACKYARD ULTRA | I'll be back!

10 Y FAN | Pushing myself to injury?

10 Y FAN | Pushing myself to injury?

Preparing to Perform in Ultramarathons | Race Research

Preparing to Perform in Ultramarathons | Race Research

ARC OF ATTRITION | Race Report, Breakdown and Analysis

ARC OF ATTRITION | Race Report, Breakdown and Analysis

ARC OF ATTRITION | An Ultramarathon to test every part of you!

ARC OF ATTRITION | An Ultramarathon to test every part of you!

ARC of ATTRITION 100 | Mandatory kit & how I've prepared!

ARC of ATTRITION 100 | Mandatory kit & how I've prepared!

LAKES IN A DAY | Ultramarathon | 2023

LAKES IN A DAY | Ultramarathon | 2023

COTSWOLD WAY 102 | Going all in

COTSWOLD WAY 102 | Going all in

Tomorrow I run 100miles. Am I ready? #shorts

Tomorrow I run 100miles. Am I ready? #shorts

ULTRAMARATHON Training | My Typical Week

ULTRAMARATHON Training | My Typical Week

HOW FAST CAN I RUN A MARATHON in HR Zone 2?

HOW FAST CAN I RUN A MARATHON in HR Zone 2?

HOW FAST CAN I RUN 10KM in HR Zone 2?

HOW FAST CAN I RUN 10KM in HR Zone 2?

HOW FAST CAN I RUN 5KM in HR Zone 2?

HOW FAST CAN I RUN 5KM in HR Zone 2?

Lakeland 100 Recovery Run | Mountain Legs

Lakeland 100 Recovery Run | Mountain Legs

The Montane LAKELAND 100 | 'Memories to last a lifetime'

The Montane LAKELAND 100 | 'Memories to last a lifetime'

The WINCHCOMBE WAY (W) | The final piece to the FKT puzzle

The WINCHCOMBE WAY (W) | The final piece to the FKT puzzle

CAN PUSHING YOURSELF BE ENJOYABLE? | An FKT Attempt

CAN PUSHING YOURSELF BE ENJOYABLE? | An FKT Attempt

Live Q&A hosted by Time on Feet | Running, Ultras and Adventure

Live Q&A hosted by Time on Feet | Running, Ultras and Adventure

PEN Y FAN HILL REPS!! | Sunrise training session in the Brecons

PEN Y FAN HILL REPS!! | Sunrise training session in the Brecons

EAST DEVON ROUND | A trail race adventure to rival any..

EAST DEVON ROUND | A trail race adventure to rival any..

RECOVERY RUN on the Cotswold Way | Post Race Reflections

RECOVERY RUN on the Cotswold Way | Post Race Reflections

MOJO RESTORED! | Winchcombe Way | Cotswolds

MOJO RESTORED! | Winchcombe Way | Cotswolds

What is the East Devon Round? | TRAIL RACE MINI SERIES | EP01

What is the East Devon Round? | TRAIL RACE MINI SERIES | EP01

HOW TO GET MOUNTAIN LEGS! | A Trail Runners Road to Recovery | Pt3

HOW TO GET MOUNTAIN LEGS! | A Trail Runners Road to Recovery | Pt3

THESE EXERCISES SAVED ME! | A Trail Runners Road to Recovery | Pt2

THESE EXERCISES SAVED ME! | A Trail Runners Road to Recovery | Pt2

How many Hoka? How are your running shoes doing? #hoka #hokaoneone #running #trailrunning

How many Hoka? How are your running shoes doing? #hoka #hokaoneone #running #trailrunning

SHIN SPLINTS | A Trail Runners Road to Recovery | PT1

SHIN SPLINTS | A Trail Runners Road to Recovery | PT1

WYCHAVON WAY ULTRA | First Trail Race of 2023!

WYCHAVON WAY ULTRA | First Trail Race of 2023!

First ultra of the year! #top10 #running #pushyourself #ultramarathon

First ultra of the year! #top10 #running #pushyourself #ultramarathon

Preparing for an ultra race #running #pushyourself #ultramarathon

Preparing for an ultra race #running #pushyourself #ultramarathon

New Years Day | 2023 | On the Cotswold Way

New Years Day | 2023 | On the Cotswold Way

MENDIP MARAUDER ULTRAMARATHON | VLOGMAS Day 21 | A Trail Runners Review

MENDIP MARAUDER ULTRAMARATHON | VLOGMAS Day 21 | A Trail Runners Review

THE LAP ULTRAMARATHON | VLOGMAS Day 22 | Your first trail race?

THE LAP ULTRAMARATHON | VLOGMAS Day 22 | Your first trail race?

WYE VALLEY TRAIL RUN | An autumnal adventure on awesome trails!

WYE VALLEY TRAIL RUN | An autumnal adventure on awesome trails!

SOUTH CANUM WAY | VLOGMAS Day 15 | A canal trail ultra

SOUTH CANUM WAY | VLOGMAS Day 15 | A canal trail ultra

BRECON to CARDIFF ULTRA | VLOGMAS Day 14 |

BRECON to CARDIFF ULTRA | VLOGMAS Day 14 |

MALVERN HILLS TRAIL RUN | A trail runners hidden gem!

MALVERN HILLS TRAIL RUN | A trail runners hidden gem!

SOUTH DOWNS WAY 100 | VLOGMAS Day 12 | Centurion Running

SOUTH DOWNS WAY 100 | VLOGMAS Day 12 | Centurion Running

LAKELAND 100 Virtual Ultra | VLOGMAS Day 11 | Christmas on the Cotswold Way

LAKELAND 100 Virtual Ultra | VLOGMAS Day 11 | Christmas on the Cotswold Way

THAMES PATH 100 | VLOGMAS Day 10 | Centurion Running

THAMES PATH 100 | VLOGMAS Day 10 | Centurion Running

THE GOWER ULTRA | VLOGMAS Day 9 | A Video Summary

THE GOWER ULTRA | VLOGMAS Day 9 | A Video Summary

LAKES IN A DAY | VLOGMAS Day 8 | A Race Review

LAKES IN A DAY | VLOGMAS Day 8 | A Race Review

MY TRAIL RACES | VLOGMAS Day 7 | An Intro

MY TRAIL RACES | VLOGMAS Day 7 | An Intro

Why I NEVER Run with Music | VLOGMAS Day 6

Why I NEVER Run with Music | VLOGMAS Day 6

STRENGTH CONDITIONING FOR RUNNERS | VLOGMAS Day 5

STRENGTH CONDITIONING FOR RUNNERS | VLOGMAS Day 5

I LOVE HILLS! | VLOGMAS Day 4

I LOVE HILLS! | VLOGMAS Day 4

THE NEXT GENERATION | VLOGMAS Day 3 | Proud father

THE NEXT GENERATION | VLOGMAS Day 3 | Proud father

I NEEDED THIS | VLOGMAS Day 2 | A quick run

I NEEDED THIS | VLOGMAS Day 2 | A quick run

I OWE YOU THIS! | VLOGMAS Day 1 | An Introduction

I OWE YOU THIS! | VLOGMAS Day 1 | An Introduction

MY ISSUE WITH BLING | How I display mine and what I want to change!

MY ISSUE WITH BLING | How I display mine and what I want to change!

HOW FAST CAN I RUN 10KM in HR Zone 2?

HOW FAST CAN I RUN 10KM in HR Zone 2?

RUNNING with POLES | A Journey | Day 1

RUNNING with POLES | A Journey | Day 1

BERKELEY MARATHONS UK | Dream it, Plan it, Do it...

BERKELEY MARATHONS UK | Dream it, Plan it, Do it...

IT'S TIME! | A Training Journey | THE BERKELEY MARATHON

IT'S TIME! | A Training Journey | THE BERKELEY MARATHON

HOW FAST CAN I RUN 5KM in HR Zone 2?

HOW FAST CAN I RUN 5KM in HR Zone 2?

MANDATORY KIT and HOW I pack it ALL | Berkeley Marathon

MANDATORY KIT and HOW I pack it ALL | Berkeley Marathon

THE BERKELEY MARATHON | As close as we're going to get?

THE BERKELEY MARATHON | As close as we're going to get?

Time to Taper? | THE BERKELEY MARATHON | EP12

Time to Taper? | THE BERKELEY MARATHON | EP12

MENDIP MARAUDER 50miler | Learning from mistakes

MENDIP MARAUDER 50miler | Learning from mistakes

Spanish Mountain Trails! | THE BERKELEY MARATHON | Ultra Training | EP11

Spanish Mountain Trails! | THE BERKELEY MARATHON | Ultra Training | EP11

I CHALLENGE YOU to GIVE IT A GO!! | 4x4x48 | David Goggins

I CHALLENGE YOU to GIVE IT A GO!! | 4x4x48 | David Goggins

9 Weeks & Counting! | THE BERKELEY MARATHON | Ultra Training | EP10

9 Weeks & Counting! | THE BERKELEY MARATHON | Ultra Training | EP10

Try THIS Pyramid Interval Session! | Threshold Training | Session 3

Try THIS Pyramid Interval Session! | Threshold Training | Session 3

#MYRUN | Running Q&A | COTSWOLD TRAIL RUNNER

#MYRUN | Running Q&A | COTSWOLD TRAIL RUNNER

What is a long run? | THE BERKELEY MARATHON | Ultra Training | EP09

What is a long run? | THE BERKELEY MARATHON | Ultra Training | EP09

HILL REPEATS are HARD! | Threshold Training | Session 2

HILL REPEATS are HARD! | Threshold Training | Session 2

Feeling the Benefits!? | THE BERKELEY MARATHON | Ultra Training | EP08

Feeling the Benefits!? | THE BERKELEY MARATHON | Ultra Training | EP08

ENTERING THE HURT LOCKER! | Threshold Training | Session 1

ENTERING THE HURT LOCKER! | Threshold Training | Session 1

Back to the grind! | THE BERKELEY MARATHON | Ultra Training | EP07

Back to the grind! | THE BERKELEY MARATHON | Ultra Training | EP07

Everything you need to know! | THE BERKELEY MARATHON | Ultra Training | EP06

Everything you need to know! | THE BERKELEY MARATHON | Ultra Training | EP06

The 80/20 Rule | THE BERKELEY MARATHON | Ultra Training | EP05

The 80/20 Rule | THE BERKELEY MARATHON | Ultra Training | EP05

Rest, Recovery & a STRAVA CROWN! | THE BERKELEY MARATHON | Ultra Training | EP04

Rest, Recovery & a STRAVA CROWN! | THE BERKELEY MARATHON | Ultra Training | EP04

LOOKING FOR YOUR FIRST ULTRAMARATHON? | Then try this one!

LOOKING FOR YOUR FIRST ULTRAMARATHON? | Then try this one!

THE LAP | LAKE WINDERMERE | Best trail race I've done?

THE LAP | LAKE WINDERMERE | Best trail race I've done?

Race Tapering | THE BERKELEY MARATHON | Ultra Training | EP03

Race Tapering | THE BERKELEY MARATHON | Ultra Training | EP03

Hills Hills Hills | THE BERKELEY MARATHON | Ultra Training | EP02

Hills Hills Hills | THE BERKELEY MARATHON | Ultra Training | EP02

Start with what you know! | THE BERKELEY MARATHON | Ultra Training | EP01

Start with what you know! | THE BERKELEY MARATHON | Ultra Training | EP01

NOT JUST A DOG | This is Robin (my trail running partner)

NOT JUST A DOG | This is Robin (my trail running partner)

THE LANTERN WAY | A Trail FKT Recce (an ultra amount of stiles & gates)!

THE LANTERN WAY | A Trail FKT Recce (an ultra amount of stiles & gates)!

SOUTH CANUM WAY ULTRA | When pacing, fuelling and training finally come together!

SOUTH CANUM WAY ULTRA | When pacing, fuelling and training finally come together!

WENDOVER WOODS | Long Park Run | Ultra Training

WENDOVER WOODS | Long Park Run | Ultra Training

Ultra Training | THRESHOLD TRAIL RUN with Metric Overlay

Ultra Training | THRESHOLD TRAIL RUN with Metric Overlay

THE BARKLEY MARATHONS | Only joking...or am I!?

THE BARKLEY MARATHONS | Only joking...or am I!?

BRECON to CARDIFF ULTRAMARATHON | 70km in Storm Franklin!

BRECON to CARDIFF ULTRAMARATHON | 70km in Storm Franklin!

THE DURSLEY DOZEN | An off-road trail race that doesn't disappoint!

THE DURSLEY DOZEN | An off-road trail race that doesn't disappoint!

4 STEPS TO YOUR FIRST TRAIL RACE | Enter, train, race, repeat.

4 STEPS TO YOUR FIRST TRAIL RACE | Enter, train, race, repeat.

COTSWOLD TRAIL RUNNER | Channel Introduction

COTSWOLD TRAIL RUNNER | Channel Introduction

THE RIVERBANK ROLLICK | A countryside trail race worth trying!

THE RIVERBANK ROLLICK | A countryside trail race worth trying!

Ultra Training | TRAIL INTERVALS | How do you improve trail speed?

Ultra Training | TRAIL INTERVALS | How do you improve trail speed?

Ultra Training | STEEP WEEK | 10,000ft in 4 DAYS?!

Ultra Training | STEEP WEEK | 10,000ft in 4 DAYS?!

Ultra Training | MY TRAIL RUNNING MASTER PLAN

Ultra Training | MY TRAIL RUNNING MASTER PLAN

COTSWOLD WAY 100 | DNF | There's a first for everything

COTSWOLD WAY 100 | DNF | There's a first for everything

CHELTENHAM HALF MARATHON | A first timers experience!

CHELTENHAM HALF MARATHON | A first timers experience!

RUN FURTHER WITHOUT GETTING TIRED | 3 Simple Tips

RUN FURTHER WITHOUT GETTING TIRED | 3 Simple Tips

OFF-ROAD RUNNING | Simple things to try on your next run!

OFF-ROAD RUNNING | Simple things to try on your next run!

Climbing with Kids | Helvellyn & Striding Edge

Climbing with Kids | Helvellyn & Striding Edge

10 TIPS FOR RUNNING YOUR FIRST ULTRA | I learned the hard way!

10 TIPS FOR RUNNING YOUR FIRST ULTRA | I learned the hard way!

SOUTH DOWNS WAY 100 | Pushed to my PHYSICAL & MENTAL limit!

SOUTH DOWNS WAY 100 | Pushed to my PHYSICAL & MENTAL limit!

South Downs Way 100 2021 | Teaser

South Downs Way 100 2021 | Teaser

THAMES PATH 100 | Running 100 miles | A Raw & Real Account

THAMES PATH 100 | Running 100 miles | A Raw & Real Account

HOW FAR IS A 'LONG RUN'? | Thames Path 100 | 40mile Training Run

HOW FAR IS A 'LONG RUN'? | Thames Path 100 | 40mile Training Run

HOW TO PACK FOR A LONG RUN OR ULTRAMARATHON | Tips on mandatory kit and extras!

HOW TO PACK FOR A LONG RUN OR ULTRAMARATHON | Tips on mandatory kit and extras!

Bad news ☹️ (no it’s not the puncture)!

Bad news ☹️ (no it’s not the puncture)!

HOKA ONE ONE SPEEDGOAT | Choosing trials shoes and my OBSESSION with HOKA SPEEDGOATS?!

HOKA ONE ONE SPEEDGOAT | Choosing trials shoes and my OBSESSION with HOKA SPEEDGOATS?!

RUNNING FREE | My girls first virtual 5km!

RUNNING FREE | My girls first virtual 5km!

Running 400 miles | Week 2 Summary | I need a rest!

Running 400 miles | Week 2 Summary | I need a rest!

Running 400 miles! | Day 3 & 4 | Week 1 Complete!

Running 400 miles! | Day 3 & 4 | Week 1 Complete!

Running 400 miles! | Day 2 | Mud, Glorious Mud!

Running 400 miles! | Day 2 | Mud, Glorious Mud!

Running 400 miles! | Day 1 | You have to start somewhere!

Running 400 miles! | Day 1 | You have to start somewhere!

2020: MY YEARS REVIEW | My Stats, Distance, Elevation & More!

2020: MY YEARS REVIEW | My Stats, Distance, Elevation & More!

HOW TO RUN UPHILL! | Simple tips for every trail runner

HOW TO RUN UPHILL! | Simple tips for every trail runner

NEW TRAIL RUNNING TOY! - Trying out the DJI Mavic Air 2!

NEW TRAIL RUNNING TOY! - Trying out the DJI Mavic Air 2!

DURSLEY RUNNING CLUB | Running 51km for 51yrs

DURSLEY RUNNING CLUB | Running 51km for 51yrs

Running 100 miles in a week! Push Yourself!

Running 100 miles in a week! Push Yourself!

HOW TO GET STARTED IN TRAIL RUNNING! | Awesome benefits, essential kit, my tips & more!

HOW TO GET STARTED IN TRAIL RUNNING! | Awesome benefits, essential kit, my tips & more!

LAKES IN A DAY | My first ever ultramarathon

LAKES IN A DAY | My first ever ultramarathon

THIS IS ME! (in a nutshell) | A TRAIL RUNNERS PROFILE

EMBRACING TRAIL RUNNING IN AUTMUN WEATHER - Once you're wet, you're wet!

EMBRACING TRAIL RUNNING IN AUTMUN WEATHER - Once you're wet, you're wet!

COTSWOLD TRAIL RUNNER - This is why I love trail running!

COTSWOLD TRAIL RUNNER - This is why I love trail running!

Running the Fan Dance - in these conditions!...

Running the Fan Dance - in these conditions!...

Endurance Life Gower Ultra Marathon 2018

Endurance Life Gower Ultra Marathon 2018

Running the Arlingham Horseshoe Trail

Running the Arlingham Horseshoe Trail