Канал: RWL Weightlifting, Inc.

Kilos for a Cure 2019

Kilos for a Cure 2019

2018 GRM Sponsors

2018 GRM Sponsors

2018 Kilos for a Cure

2018 Kilos for a Cure

RWL Fit Kids - Multidirectional Functional Training

RWL Fit Kids - Multidirectional Functional Training

ROBINSON WEIGHTLIFTING TEAM GOES ICE SKATING

ROBINSON WEIGHTLIFTING TEAM GOES ICE SKATING

RWL Soft Tissue Segment #8 - “FEET!”

RWL Soft Tissue Segment #8 - “FEET!”

RWL Soft Tissue Segment #7 - Anterior Deltoids and Scalenes

RWL Soft Tissue Segment #7 - Anterior Deltoids and Scalenes

RWL BLACK FRIDAY SNEAK PEEK

RWL BLACK FRIDAY SNEAK PEEK

Armpits!!

Armpits!!

Kilos For A Cure - 2017

Kilos For A Cure - 2017

RWL Olympic Weightlifting Certification

RWL Olympic Weightlifting Certification

The 2017 GINNY ROBINSON MEMORIAL BREAST CANCER AWARENESS WEIGHTLIFTING COMPETITION

The 2017 GINNY ROBINSON MEMORIAL BREAST CANCER AWARENESS WEIGHTLIFTING COMPETITION

2017 Ginny Robinson Breast Cancer Awareness Weightlifting Competition Sponsors

2017 Ginny Robinson Breast Cancer Awareness Weightlifting Competition Sponsors

Robinson Weightlifting Practice September 29, 2017

Robinson Weightlifting Practice September 29, 2017

RWL FIT KIDS

RWL FIT KIDS

Snatch Analysis

Snatch Analysis

JERKS: Stay Vertical and Minimize Horizontal Displacement!

JERKS: Stay Vertical and Minimize Horizontal Displacement!

Robinson Weightlifting Team

Robinson Weightlifting Team

RWL Fit Kids Fall Schedule

RWL Fit Kids Fall Schedule

Snatch Analysis - Hank July 2017

Snatch Analysis - Hank July 2017

Jerk Recoveries

Jerk Recoveries

6th Annual "The Ginny" Snapchat Memories

6th Annual "The Ginny" Snapchat Memories

Scorpion & Shoulder Stretch

Scorpion & Shoulder Stretch

Pec Minor can be a Major Problem!

Pec Minor can be a Major Problem!

Robinson Weightlifting Team Practice

Robinson Weightlifting Team Practice

USA Weightlifting Junior Pan American Team Camp

USA Weightlifting Junior Pan American Team Camp

Robinson Weightlifting's Ashleigh Wosny

Robinson Weightlifting's Ashleigh Wosny

ROBINSON Weightlifting's Sam Wong Rapuano

ROBINSON Weightlifting's Sam Wong Rapuano

RWL Day 2 2016 Atlantic States - Carrie, Jess and Kat

RWL Day 2 2016 Atlantic States - Carrie, Jess and Kat

RWL Day 1 at The 2016 Athletic States

RWL Day 1 at The 2016 Athletic States

Robinson Weightlifting's American Open Athletes

Robinson Weightlifting's American Open Athletes

Robinson Weightlifting 93%

Robinson Weightlifting 93%

155 kg / 342 lb. Jerk Recovery

155 kg / 342 lb. Jerk Recovery

Weightlifting Class Mock Meet Clean & Jerks

Weightlifting Class Mock Meet Clean & Jerks

Mock Meet for Weightlifting Class: Intros and Snatches

Mock Meet for Weightlifting Class: Intros and Snatches

Spaghetti Squash, Zucchini, Pepper and Egg Fritatas

Spaghetti Squash, Zucchini, Pepper and Egg Fritatas

The Magical Ocean

The Magical Ocean

New Kids on the Block - Snatch Clusters

New Kids on the Block - Snatch Clusters

Teammates!

Teammates!

Snatch Testing the Newbies

Snatch Testing the Newbies

Missing Snatches out Front

Missing Snatches out Front

RWL Welcomes our Newest Member AMBER

RWL Welcomes our Newest Member AMBER

Robinson Weightlifting Practice 10/31/2015

Robinson Weightlifting Practice 10/31/2015

Robinson Weightlifting Squatting for Kilos for a Cure

Robinson Weightlifting Squatting for Kilos for a Cure

RWL Weightlifting, Inc. Live Stream

RWL Weightlifting, Inc. Live Stream

Muscle and Motion Clean and Jerk

Muscle and Motion Clean and Jerk

Kilos for a Cure

Kilos for a Cure

Snatch Recovery

Snatch Recovery

Learning The Jerk Day 1

Learning The Jerk Day 1

The "Ginny" 2015

The "Ginny" 2015

Day 1 Learning to Clean from the hang

Day 1 Learning to Clean from the hang

Robinson Weightlifting Snippets of Testing

Robinson Weightlifting Snippets of Testing

Team USA's Michael Cohen Wins Gold

Team USA's Michael Cohen Wins Gold

USA's Matthew Montgomery 2015 Youth Pan American Championships Bronze Medal

USA's Matthew Montgomery 2015 Youth Pan American Championships Bronze Medal

Team USA's Burks and Beemer

Team USA's Burks and Beemer

Harrison Maurus Clean & Jerks 2015 Youth Pan American Games - Silver Medalsit

Harrison Maurus Clean & Jerks 2015 Youth Pan American Games - Silver Medalsit

CJ Cummings Breaks Youth Pan American Snatch Record

CJ Cummings Breaks Youth Pan American Snatch Record

Windy September Morning

Windy September Morning

Jerk Technique Analysis

Jerk Technique Analysis

USA Weightlifting Level 1 Certification @ RWL Weightlifting, Inc. August 2015

USA Weightlifting Level 1 Certification @ RWL Weightlifting, Inc. August 2015

USA WEIGHTLIFTING LEVEL 1 CERT

USA WEIGHTLIFTING LEVEL 1 CERT

Custom Stone Engraving by Erin

Custom Stone Engraving by Erin

Snatch Pulls @107% with 6 second lower

Snatch Pulls @107% with 6 second lower

Robinson Weightlifting Practice

Robinson Weightlifting Practice

CrossFit 02038 Mini Competition

CrossFit 02038 Mini Competition

Jim Lambert Masters World Cup 2 kg PR

Jim Lambert Masters World Cup 2 kg PR

RWL CAMP DAY ONE. 95% SNATCHES IN THE AM, 95% CLEANS IN THE PM.

RWL CAMP DAY ONE. 95% SNATCHES IN THE AM, 95% CLEANS IN THE PM.

CrossFit Games Teen Women 16-17 Division Final Event "Amanda"

CrossFit Games Teen Women 16-17 Division Final Event "Amanda"

Brady Neeb Youth Nationals

Brady Neeb Youth Nationals

Ashleigh Wosny Youth Nationals - Silver Medal

Ashleigh Wosny Youth Nationals - Silver Medal

Sam Youth Nationals

Sam Youth Nationals

Sunset June 13, 2015

Sunset June 13, 2015

Robinson Weightlifting Practice Snippets

Robinson Weightlifting Practice Snippets

RWL Hamstring Series

RWL Hamstring Series

RWL Hamstring Series

RWL Hamstring Series

RWL Hip Series Stretching

RWL Hip Series Stretching

Sore Wrists? Elbows? Hands? P-Knot Them!

Sore Wrists? Elbows? Hands? P-Knot Them!

RWL and P-Knot Mobility Session

RWL and P-Knot Mobility Session

Robinson Weightlifting Practice Snippets 2/28/2015

Robinson Weightlifting Practice Snippets 2/28/2015

Feb 7, 2015

Feb 7, 2015

Robinson Weightlifting Practice 12/27/14. 85%

Robinson Weightlifting Practice 12/27/14. 85%

Robinson Weightlifting Team Practice 11/22/2014 Part 3

Robinson Weightlifting Team Practice 11/22/2014 Part 3

Robinson Weightlifting Team Practice 11/22/2014 Part 1

Robinson Weightlifting Team Practice 11/22/2014 Part 1

Robinson Weightlifting Team Practice 11/22/2014 Part 2

Robinson Weightlifting Team Practice 11/22/2014 Part 2

Robinson Weightlifting Team Practice 11/15/2014

Robinson Weightlifting Team Practice 11/15/2014

ROBINSON WEIGHTLIFTING Team Practice 9/6/2014 Clean & Jerks 95-100+%

ROBINSON WEIGHTLIFTING Team Practice 9/6/2014 Clean & Jerks 95-100+%

Snatches 9/6/2014 95-100+%. ROBINSON WEIGHTLIFTING

Snatches 9/6/2014 95-100+%. ROBINSON WEIGHTLIFTING

Robinson Weightlifting Practice 9/6/2014

Robinson Weightlifting Practice 9/6/2014

2014 World Masters Weightlifting Championships. Copenhagen, DENMARK "Anna Martin" W35 75kg

2014 World Masters Weightlifting Championships. Copenhagen, DENMARK "Anna Martin" W35 75kg

Clean + 2 squats + 2 squat jerks @ 80% clean & jerk max

Clean + 2 squats + 2 squat jerks @ 80% clean & jerk max