Канал: Beachside QiGong and Tai Chi

Mouth Breathing is bad for you!

Mouth Breathing is bad for you!

Heart Meditation - Live

Heart Meditation - Live

BioMechanics of breathing

BioMechanics of breathing

A Gen-X Tai Chi Testimonial Story

A Gen-X Tai Chi Testimonial Story

The Bow/Greeting/Salutation

The Bow/Greeting/Salutation

Rise & Shine Qigong Strength Training 3/24/21 Facebook Live

Rise & Shine Qigong Strength Training 3/24/21 Facebook Live

Tai Chi for Arthritis 1 Beachside Front View with sounds of the sea

Tai Chi for Arthritis 1 Beachside Front View with sounds of the sea

Tai Chi for Arthritis part 2: Lesson 5 Repulse Monkey left (1), TCA2, TCA 2

Tai Chi for Arthritis part 2: Lesson 5 Repulse Monkey left (1), TCA2, TCA 2

Tai Chi for Arthritis Part 2: Lesson 4 Fist Under Elbow left, TCA2

Tai Chi for Arthritis Part 2: Lesson 4 Fist Under Elbow left, TCA2

Tai Chi for Arthritis Part 2 - Lesson 3 Leisurely Tie Coat right (2) TCA2

Tai Chi for Arthritis Part 2 - Lesson 3 Leisurely Tie Coat right (2) TCA2

Tai Chi for Arthritis Part 2 - Lesson 1: Transition into Part 2 + Brush Knee right TCA2

Tai Chi for Arthritis Part 2 - Lesson 1: Transition into Part 2 + Brush Knee right TCA2

Tai Chi for Arthritis Part 2 - Front View Full Form TCA2

Tai Chi for Arthritis Part 2 - Front View Full Form TCA2

Tai Chi for Arthritis Part 2 - Back View Full Form TCA2

Tai Chi for Arthritis Part 2 - Back View Full Form TCA2

BeachsideQigong.com Video Memberships

BeachsideQigong.com Video Memberships

Smithsonian Water|Ways Exhibit Surfing the Sea of Chi Presentation

Smithsonian Water|Ways Exhibit Surfing the Sea of Chi Presentation

Heart of the Sea Standing Meditation, sunrise Melbourne Beach, Fl

Heart of the Sea Standing Meditation, sunrise Melbourne Beach, Fl

Baby Sea Turtles Going to the Ocean - just because ;)

Baby Sea Turtles Going to the Ocean - just because ;)

Basics of Healthy Breathing informational only video

Basics of Healthy Breathing informational only video

How to Learn Tai Chi Fast & Easy

How to Learn Tai Chi Fast & Easy

Tai Chi for Arthritis Part 2 - Lesson 2 Leisurely Tie Coat right (1), TCA2

Tai Chi for Arthritis Part 2 - Lesson 2 Leisurely Tie Coat right (1), TCA2

Whole Body Gratitude Massage Tapping, Qigong Self Care

Whole Body Gratitude Massage Tapping, Qigong Self Care

A Glimpse Inside Surfing the Sea of Chi - 1 Minute Video Trailer

A Glimpse Inside Surfing the Sea of Chi - 1 Minute Video Trailer

Surfing the Sea of Chi Read by Author Lea Williamson, Chapter 1 - part 2

Surfing the Sea of Chi Read by Author Lea Williamson, Chapter 1 - part 2

Surfing the Sea of Chi Read by Author, Introduction and Chapter 1 - part 1

Surfing the Sea of Chi Read by Author, Introduction and Chapter 1 - part 1

Surfing Sea of Chi Video Trailer

Surfing Sea of Chi Video Trailer

Unboxing Surfing the Sea Of Chi by Lea Williamson

Unboxing Surfing the Sea Of Chi by Lea Williamson

Tai Chi for Arthritis 1 & 2 front view; TCA1 and TCA2

Tai Chi for Arthritis 1 & 2 front view; TCA1 and TCA2

Tai Chi for Arthritis 1 and 2 back view with breath work, TCA1 TCA2

Tai Chi for Arthritis 1 and 2 back view with breath work, TCA1 TCA2

Tai Chi for Arthritis 1 Breath work back view TCA, TCA1

Tai Chi for Arthritis 1 Breath work back view TCA, TCA1

Tai Chi for Arthritis part 2 Back View, TCA2

Tai Chi for Arthritis part 2 Back View, TCA2

Tai Chi Warm Ups Tai Chi for Health Warm Ups Qigong

Tai Chi Warm Ups Tai Chi for Health Warm Ups Qigong

Tai Chi for Diabetes TCD Full Form Back View

Tai Chi for Diabetes TCD Full Form Back View

Beachside QiGong Live Stream

Beachside QiGong Live Stream

4 Minutes of Qi Gong in the Clouds

4 Minutes of Qi Gong in the Clouds

Form 2: Tai Chi for Diabetes TCD #4 Open Close #5 Fair Lady Works Shuttle left

Form 2: Tai Chi for Diabetes TCD #4 Open Close #5 Fair Lady Works Shuttle left

Qigong energy testimonial

Qigong energy testimonial

Standing Qigong for Computer Break

Standing Qigong for Computer Break

How Tai Chi / QiGong Changed My Life

How Tai Chi / QiGong Changed My Life

Tai Chi for Arthritis TCA TCA1 Full Form from back

Tai Chi for Arthritis TCA TCA1 Full Form from back

Form #2: Tai Chi for Diabetes Closing #14 Open Close #17Closing

Form #2: Tai Chi for Diabetes Closing #14 Open Close #17Closing

Form #2: Tai Chi for Diabetes TCD #12 Open Close #13 Grasp Bird's Tail right

Form #2: Tai Chi for Diabetes TCD #12 Open Close #13 Grasp Bird's Tail right

Form #2: Tai Chi for Diabetes #10 Open Close #11 Wave Hands like Clouds right 3x

Form #2: Tai Chi for Diabetes #10 Open Close #11 Wave Hands like Clouds right 3x

Form #2: Tai Chi for Diabetes TCD #11c push; left Grasp Bird's Tail

Form #2: Tai Chi for Diabetes TCD #11c push; left Grasp Bird's Tail

Form 2: Tai Chi for Diabetes TCD #11b press; left Grasp Bird's Tail

Form 2: Tai Chi for Diabetes TCD #11b press; left Grasp Bird's Tail

Form 2: Tai chi for Diabetes TCD #10 Open Close #11a left Grasp Bird's Tail - rolback

Form 2: Tai chi for Diabetes TCD #10 Open Close #11a left Grasp Bird's Tail - rolback

Form #2: Tai Chi for Diabetes TCD #9 Kick right

Form #2: Tai Chi for Diabetes TCD #9 Kick right

Form 2: Tai Chi for Diabetes TCD #7 Open Close #8 Kick left

Form 2: Tai Chi for Diabetes TCD #7 Open Close #8 Kick left

Form 2: Tai Chi for Diabetes TCD #6 Fair Lady Works Shuttle left

Form 2: Tai Chi for Diabetes TCD #6 Fair Lady Works Shuttle left

Form 2: Tai Chi for Diabetes TCD #3 Wave Hands like Clouds left

Form 2: Tai Chi for Diabetes TCD #3 Wave Hands like Clouds left

Form 2: Tai Chi for Diabetes TCD #2 Open Close

Form 2: Tai Chi for Diabetes TCD #2 Open Close

Form 2: Tai Chi for Diabetes TCD #1 Commencement

Form 2: Tai Chi for Diabetes TCD #1 Commencement

Full Body Tapping Qi Gong

Full Body Tapping Qi Gong

Introduction to Qi Gong for beginners

Introduction to Qi Gong for beginners

Form #1: Tai Chi for Arthritis TCA #17 Closing Procedure

Form #1: Tai Chi for Arthritis TCA #17 Closing Procedure

Form #1: Tai Chi for Arthritis TCA #15 Block Close into #16 Push Mountain Right

Form #1: Tai Chi for Arthritis TCA #15 Block Close into #16 Push Mountain Right

Form #1: Tai Chi for Arthritis TCA #14 Parry and Punch right

Form #1: Tai Chi for Arthritis TCA #14 Parry and Punch right

Form #1: Tai Chi for Arthritis TCA #13 Playing Lute right

Form #1: Tai Chi for Arthritis TCA #13 Playing Lute right

Form #1: Tai Chi for Arthritis TCA #12 Brush Knee right

Form #1: Tai Chi for Arthritis TCA #12 Brush Knee right

Form #1: Tai Chi for Arthritis TCA #10 & 11 Block Close into Push Mountain Left

Form #1: Tai Chi for Arthritis TCA #10 & 11 Block Close into Push Mountain Left

Form #1: Tai Chi for Arthritis TCA #9 Parry and Punch left

Form #1: Tai Chi for Arthritis TCA #9 Parry and Punch left

Form #1: Tai Chi for Arthritis TCA #8 Play Lute left, TCA1

Form #1: Tai Chi for Arthritis TCA #8 Play Lute left, TCA1

Form #1: Tai Chi for Arthritis TCA #7 Brush Knee left

Form #1: Tai Chi for Arthritis TCA #7 Brush Knee left

Form #1: Tai Chi for Arthritis TCA #6 Wave Hands like Clouds 3x left, TCA1

Form #1: Tai Chi for Arthritis TCA #6 Wave Hands like Clouds 3x left, TCA1

Form #1: Tai Chi for Arthrits TCA #5 Single Whip Left

Form #1: Tai Chi for Arthrits TCA #5 Single Whip Left

Form #1: Tai Chi for Arthritis TCA #4 Wave Hands like Clouds 3x right, TCA1

Form #1: Tai Chi for Arthritis TCA #4 Wave Hands like Clouds 3x right, TCA1

Form #1: Tai Chi for Arthritis TCA #3 Single Whip right, TCA1

Form #1: Tai Chi for Arthritis TCA #3 Single Whip right, TCA1

Form #1: Tai Chi for Arthritis TCA #2 Open Close

Form #1: Tai Chi for Arthritis TCA #2 Open Close

QiGong Warm-ups for Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Energy, TCA, TCD

QiGong Warm-ups for Tai Chi for Arthritis, Tai Chi for Diabetes and Tai Chi for Energy, TCA, TCD

Form #1: Tai Chi for Arthritis TCA - #1 Commencement, TCA1

Form #1: Tai Chi for Arthritis TCA - #1 Commencement, TCA1

Tai Chi for Health - practice video- Bow

Tai Chi for Health - practice video- Bow

QiGong Exercise - Constant Bear A, B & C (Twirl)

QiGong Exercise - Constant Bear A, B & C (Twirl)