Канал: Get Right Results

Meet SNUG

Meet SNUG

Meet Pamela

Meet Pamela

ANTS

ANTS

Meet The Ardent Homesteader

Meet The Ardent Homesteader

Meet Mike

Meet Mike

Meet Cheryl

Meet Cheryl

Meet Brittany

Meet Brittany

Meet Marissa

Meet Marissa

Alysia Interview

Alysia Interview

House of Beauty Interview

House of Beauty Interview

Nick and Alana Interview

Nick and Alana Interview

Andrew Interview

Andrew Interview

Alyssa Interview

Alyssa Interview

Repping With GRR

Repping With GRR

How GRR Works For You

How GRR Works For You

How It Works

How It Works

How To: Weekly Plans

How To: Weekly Plans

Get Right Testimonial | Leon

Get Right Testimonial | Leon

Importance of Stretching

Importance of Stretching

Stretching | Quads

Stretching | Quads

Stretching | Lower Back & Hamstring (Standing)

Stretching | Lower Back & Hamstring (Standing)

Stretching | Triceps

Stretching | Triceps

Stretching | Shoulders

Stretching | Shoulders

Stretching | Arm Circles

Stretching | Arm Circles

Stretching | Leg & Hamstring

Stretching | Leg & Hamstring

Stretching | Lower Back & Hamstring (Seated)

Stretching | Lower Back & Hamstring (Seated)

Antigravity

Antigravity

Tutorial | Plank

Tutorial | Plank

Tutorial | Kickback (from Push-Up position)

Tutorial | Kickback (from Push-Up position)

Tutorial | Mountain Climbers

Tutorial | Mountain Climbers

Tutorial | Raising the Roof

Tutorial | Raising the Roof

Tutorial | Calf Raises

Tutorial | Calf Raises

Tutorial | Jump Squat

Tutorial | Jump Squat

Tutorial | Squat Jack

Tutorial | Squat Jack

Tutorial | Plank Jack

Tutorial | Plank Jack

Tutorial High Knees

Tutorial High Knees

Tutorial | Burpees

Tutorial | Burpees

Tutorial | Jumping Jack

Tutorial | Jumping Jack

Ask Get Right | Sets and Reps

Ask Get Right | Sets and Reps

Beginner's Workout | Triceps

Beginner's Workout | Triceps

Beginner's Workout | Chest, Back, Squat

Beginner's Workout | Chest, Back, Squat

Beginner's Workout | Abs

Beginner's Workout | Abs

Beginner's Workout | ABS Under Construction

Beginner's Workout | ABS Under Construction

Tutorial | Lateral Crawl

Tutorial | Lateral Crawl

NEW COMMERCIAL TEST

NEW COMMERCIAL TEST

Tutorial | Spiderman Crawl

Tutorial | Spiderman Crawl

Tutorial | Push-Up From Knees

Tutorial | Push-Up From Knees

Tutorial | Wall Push-Up

Tutorial | Wall Push-Up

Tutorial | Slow Mountain Climbers

Tutorial | Slow Mountain Climbers

Tutorial | Strong First Plank

Tutorial | Strong First Plank

Tutorial | Dead Bug

Tutorial | Dead Bug

Tutorial | Bodyweight Forward Lunge

Tutorial | Bodyweight Forward Lunge

Tutorial | Wall Sit

Tutorial | Wall Sit

Tutorial | Pelvic Tilt

Tutorial | Pelvic Tilt

Tutorial | Bodyweight Squats

Tutorial | Bodyweight Squats

Tutorial | High Knee Skips

Tutorial | High Knee Skips

Tutorial | Cossack Squat

Tutorial | Cossack Squat

Tutorial | Bodyweight Reverse Lunge

Tutorial | Bodyweight Reverse Lunge

Tutorial | Box Push-Up

Tutorial | Box Push-Up

Tutorial | Straight Bar Floor Press

Tutorial | Straight Bar Floor Press

Tutorial | Close-Grip Push-Up off of a Dumbbell

Tutorial | Close-Grip Push-Up off of a Dumbbell

Tutorial | Reverse Cable Curls

Tutorial | Reverse Cable Curls

Tutorial | Overhead Cable Curls

Tutorial | Overhead Cable Curls

Tutorial | Triceps Body Press

Tutorial | Triceps Body Press

Tutorial | Cable Curls

Tutorial | Cable Curls

Tutorial | Dips on Flat Bench

Tutorial | Dips on Flat Bench

Tutorial | Lying Cable Curl

Tutorial | Lying Cable Curl

Tutorial | Standing One-Arm Cable Curl

Tutorial | Standing One-Arm Cable Curl

Tutorial | High Cable Curls

Tutorial | High Cable Curls

Tutorial | Cable Hammer Curls

Tutorial | Cable Hammer Curls

Tutorial | Dumbbell Seated Preacher Curl

Tutorial | Dumbbell Seated Preacher Curl

Tutorial | Dumbbell Skull Crushers

Tutorial | Dumbbell Skull Crushers

Tutorial | Flat Bench Skull Crushers (EZ Bar)

Tutorial | Flat Bench Skull Crushers (EZ Bar)

Tutorial | Cobra Push-Up

Tutorial | Cobra Push-Up

Tutorial | Standing One-Arm Dumbbell Preacher Curl

Tutorial | Standing One-Arm Dumbbell Preacher Curl

Tutorial | Alternate Standing Reverse Dumbbell Curl

Tutorial | Alternate Standing Reverse Dumbbell Curl

Tutorial | Concentration Dumbbell Curl

Tutorial | Concentration Dumbbell Curl

Tutorial | Standing Concentration Dumbbell Curl

Tutorial | Standing Concentration Dumbbell Curl

Tutorial | Seated Close-Grip Concentration Barbell Curl

Tutorial | Seated Close-Grip Concentration Barbell Curl

Tutorial | Reverse Plate Curl

Tutorial | Reverse Plate Curl

Tutorial | Inner Bicep Curl

Tutorial | Inner Bicep Curl

Tutorial | Dumbbell Bicep Curl

Tutorial | Dumbbell Bicep Curl

Tutorial | Straight Barbell Preacher Curl

Tutorial | Straight Barbell Preacher Curl

Tutorial | Drag Curl

Tutorial | Drag Curl

Tutorial | Straight Barbell Curl

Tutorial | Straight Barbell Curl

Tutorial | Reverse Straight Barbell Curl

Tutorial | Reverse Straight Barbell Curl

Tutorial | Lying Incline Barbell Curls

Tutorial | Lying Incline Barbell Curls

Tutorial | Lying Incline Reverse Straight Barbell Curl

Tutorial | Lying Incline Reverse Straight Barbell Curl

Tutorial | Hang Snatch

Tutorial | Hang Snatch

Tutorial | Alternate Incline Dumbbell Curl

Tutorial | Alternate Incline Dumbbell Curl

Tutorial | One-Arm Dumbbell Row

Tutorial | One-Arm Dumbbell Row

Tutorial | Incline Dumbbell Row

Tutorial | Incline Dumbbell Row

Tutorial | Incline Barbell Row

Tutorial | Incline Barbell Row

Tutorial | Chin-Ups

Tutorial | Chin-Ups

Tutorial | Two-Hand High Leverage Row

Tutorial | Two-Hand High Leverage Row

Tutorial | Bodyweight Mid-Row

Tutorial | Bodyweight Mid-Row

Tutorial | Bent-Over Barbell Row

Tutorial | Bent-Over Barbell Row

Tutorial | Bent-Over Dumbbell Row

Tutorial | Bent-Over Dumbbell Row

Tutorial | One-Arm High Leverage Row

Tutorial | One-Arm High Leverage Row

Tutorial | Standing Good Morning

Tutorial | Standing Good Morning

Tutorial | Bench Sprint

Tutorial | Bench Sprint

Tutorial | Bicep Curl on Smith Machine

Tutorial | Bicep Curl on Smith Machine

Tutorial | Dumbbell Lunge

Tutorial | Dumbbell Lunge

Tutorial | Seated One-Arm Shoulder Press on Smith Machine

Tutorial | Seated One-Arm Shoulder Press on Smith Machine

Tutorial | Two-Leg Leg Press

Tutorial | Two-Leg Leg Press

Tutorial | Dumbbell Squat to Bench

Tutorial | Dumbbell Squat to Bench

Tutorial | One-Leg Hamstring Curl, Machine

Tutorial | One-Leg Hamstring Curl, Machine

Tutorial | Dumbbell Seated One-Leg Calf Raise

Tutorial | Dumbbell Seated One-Leg Calf Raise

Tutorial | One-Leg Extension, Machine

Tutorial | One-Leg Extension, Machine

Tutorial | One-Arm Shrug on Smith Machine

Tutorial | One-Arm Shrug on Smith Machine

Tutorial | Barbell Full Squat

Tutorial | Barbell Full Squat

Tutorial | Seated Triceps Extension on Smith Machine

Tutorial | Seated Triceps Extension on Smith Machine

Tutorial | Barbell Side-Split Squat

Tutorial | Barbell Side-Split Squat

Tutorial | Barbell Squat

Tutorial | Barbell Squat

Tutorial | Standing Dumbbell Calf Raise

Tutorial | Standing Dumbbell Calf Raise

Tutorial | Seated Barbell Calf Raise

Tutorial | Seated Barbell Calf Raise

Tutorial | Calf Press on Leg Press Machine

Tutorial | Calf Press on Leg Press Machine

Tutorial | Squat on Smith Machine

Tutorial | Squat on Smith Machine

Tutorial | Dumbbell Squat

Tutorial | Dumbbell Squat

Tutorial | Squat to Bench

Tutorial | Squat to Bench

Tutorial | One-Leg Leg Press

Tutorial | One-Leg Leg Press

Tutorial | Bodyweight Squat

Tutorial | Bodyweight Squat

Tutorial | Front Barbell Squat

Tutorial | Front Barbell Squat

Tutorial | Two-Leg Hamstring Machine Curl

Tutorial | Two-Leg Hamstring Machine Curl

Tutorial | Two-Leg Extension, Machine

Tutorial | Two-Leg Extension, Machine

Tutorial | Dumbbell Reverse Lunges

Tutorial | Dumbbell Reverse Lunges

Tutorial | Hack Full Squat

Tutorial | Hack Full Squat

Tutorial | Bodyweight Reverse Lunges

Tutorial | Bodyweight Reverse Lunges

Tutorial | Dumbbell Floor Press

Tutorial | Dumbbell Floor Press

Tutorial | Front Barbell Squat to Bench

Tutorial | Front Barbell Squat to Bench

Tutorial | Seated Back Extensions

Tutorial | Seated Back Extensions

Tutorial | Wide-Grip Lateral Pull Down

Tutorial | Wide-Grip Lateral Pull Down

Tutorial | Full Range of Motion Lateral Pull Down

Tutorial | Full Range of Motion Lateral Pull Down

Tutorial | Barbell Hip Thrust

Tutorial | Barbell Hip Thrust

Tutorial | Close-Grip Lateral Pull Down

Tutorial | Close-Grip Lateral Pull Down

Tutorial | Exercise Ball Crunch

Tutorial | Exercise Ball Crunch

Tutorial | Flutter Kicks

Tutorial | Flutter Kicks

Tutorial | Stiff-Leg Deadlift

Tutorial | Stiff-Leg Deadlift

Tutorial | Hip Raises on Smith Machine

Tutorial | Hip Raises on Smith Machine

Tutorial | Sumo Deadlift

Tutorial | Sumo Deadlift

Tutorial | Dumbbell Clean

Tutorial | Dumbbell Clean

Tutorial | Butt Lift

Tutorial | Butt Lift

Tutorial | Pistols Squats on Smith Machine

Tutorial | Pistols Squats on Smith Machine

Tutorial | Calf Raises on Smith Machine

Tutorial | Calf Raises on Smith Machine

Tutorial | Barbell Glute Bridge

Tutorial | Barbell Glute Bridge

Tutorial | Decline Oblique Crunches

Tutorial | Decline Oblique Crunches

Tutorial | Wide-Stance Stiff-Leg Deadlift

Tutorial | Wide-Stance Stiff-Leg Deadlift

Tutorial | Upright Row on Smith Machine

Tutorial | Upright Row on Smith Machine

Tutorial | Dumbbell Side Bend

Tutorial | Dumbbell Side Bend

Tutorial | Bent-Over Row on Smith Machine

Tutorial | Bent-Over Row on Smith Machine

Tutorial | Leg Press on Smith Machine

Tutorial | Leg Press on Smith Machine

Tutorial | Decline Leg Raise Crunch

Tutorial | Decline Leg Raise Crunch

Tutorial | Exercise Ball Pull-In

Tutorial | Exercise Ball Pull-In

Tutorial | Clean Deadlift

Tutorial | Clean Deadlift

Tutorial | Barbell Deadlift on Smith Machine

Tutorial | Barbell Deadlift on Smith Machine

Tutorial | Standing Reverse Smith Machine Shrugs

Tutorial | Standing Reverse Smith Machine Shrugs

Tutorial | Glute Kick Back

Tutorial | Glute Kick Back

Tutorial | Kneeling High Cable Row

Tutorial | Kneeling High Cable Row

Tutorial | Kneeling Squat

Tutorial | Kneeling Squat

Tutorial | Decline Crunches

Tutorial | Decline Crunches

Tutorial | Stiff-Leg Dumbbell Deadlift

Tutorial | Stiff-Leg Dumbbell Deadlift

Tutorial | Seated Palms Up Straight Bar Wrist Curl

Tutorial | Seated Palms Up Straight Bar Wrist Curl

Tutorial | Alternate Heel Touchers

Tutorial | Alternate Heel Touchers

Tutorial | Flat Bench Lying Leg Raise

Tutorial | Flat Bench Lying Leg Raise

Tutorial | Palms-Down Straight Bar Wrist Curl on Flat Bench

Tutorial | Palms-Down Straight Bar Wrist Curl on Flat Bench

Tutorial | Flat Bench Leg Pull-In

Tutorial | Flat Bench Leg Pull-In

Tutorial | Seated One-Arm Palms Up Dumbbell Wrist Curl

Tutorial | Seated One-Arm Palms Up Dumbbell Wrist Curl

Tutorial | Seated Palms-Down Dumbbell Wrist Curl

Tutorial | Seated Palms-Down Dumbbell Wrist Curl

Tutorial | Seated Pulley Wrist Curl

Tutorial | Seated Pulley Wrist Curl

Tutorial | Straight Arm Pull-Down

Tutorial | Straight Arm Pull-Down

Tutorial | Crunches

Tutorial | Crunches

Tutorial | Lawn Mower Row

Tutorial | Lawn Mower Row

Tutorial | Bottoms Up

Tutorial | Bottoms Up

Tutorial | Palms-Down Straight Bar Wrist Curl on Flat Bench

Tutorial | Palms-Down Straight Bar Wrist Curl on Flat Bench

Tutorial | Cocoons

Tutorial | Cocoons

Tutorial | Standing Behind Back Pulley Wrist Curl

Tutorial | Standing Behind Back Pulley Wrist Curl

Tutorial | 3/4 Sit-Ups

Tutorial | 3/4 Sit-Ups

Tutorial | Cross-Body Crunch

Tutorial | Cross-Body Crunch

Tutorial | Finger Curls

Tutorial | Finger Curls

Tutorial | Seated Palms-Up Dumbbell Wrist Curl

Tutorial | Seated Palms-Up Dumbbell Wrist Curl

Tutorial | Butt Ups

Tutorial | Butt Ups

Tutorial | Standing Palms-Down Pulley Wrist Curl

Tutorial | Standing Palms-Down Pulley Wrist Curl

Tutorial | Hands-Over-Head Crunch

Tutorial | Hands-Over-Head Crunch

Tutorial | Seated One-Arm Palms-Down Dumbbell Wrist Curl

Tutorial | Seated One-Arm Palms-Down Dumbbell Wrist Curl

Tutorial | Air Bike

Tutorial | Air Bike

Tutorial | Plank

Tutorial | Plank

Tutorial | Palms-Up Dumbbell Wrist Curl on Flat Bench

Tutorial | Palms-Up Dumbbell Wrist Curl on Flat Bench

Tutorial | Standing Palms-Up Pulley Wrist Curl

Tutorial | Standing Palms-Up Pulley Wrist Curl

Tutorial | Seated Palms-Down Straight Bar Wrist Curl

Tutorial | Seated Palms-Down Straight Bar Wrist Curl

Tutorial | Palms-Up Straight Bar Wrist Curl on Flat Bench

Tutorial | Palms-Up Straight Bar Wrist Curl on Flat Bench

Tutorial | Frog Crunches

Tutorial | Frog Crunches

Tutorial | Standing Palms-Up Behind-the-Back Barbell Wrist Curl

Tutorial | Standing Palms-Up Behind-the-Back Barbell Wrist Curl

Tutorial | Anti-Gravity Press

Tutorial | Anti-Gravity Press

Tutorial | Dumbbell Shoulder External Rotation on Flat Bench

Tutorial | Dumbbell Shoulder External Rotation on Flat Bench

Tutorial | Rocky Press

Tutorial | Rocky Press

Tutorial | Cable Shrugs

Tutorial | Cable Shrugs

Tutorial | One-Arm Seated Dumbbell Press

Tutorial | One-Arm Seated Dumbbell Press

Tutorial | EZ/Straight Bar Upright Row

Tutorial | EZ/Straight Bar Upright Row

Tutorial | Standing One-Arm Dumbbell Shoulder Press

Tutorial | Standing One-Arm Dumbbell Shoulder Press

Tutorial | Behind the Back Cable Shrug

Tutorial | Behind the Back Cable Shrug