Канал: Wakio kitchen

How to eat eggs in style

How to eat eggs in style

How to make Eggs with spinach and Tomato @Wakiokitchen

How to make Eggs with spinach and Tomato @Wakiokitchen

Salad 🥗 with chicken tenders

Salad 🥗 with chicken tenders

How to bake wings properly @Wakiokitchen

How to bake wings properly @Wakiokitchen

How to make Chicken tenders

How to make Chicken tenders

Enjoy chicken and butternut squash

Enjoy chicken and butternut squash

How to to eat healthy (rice, greens and chicken) @Wakiokitchen

How to to eat healthy (rice, greens and chicken) @Wakiokitchen

CHICKEN Coconut Curry

CHICKEN Coconut Curry

How to bake chicken 🍗 your way @Wakiokitchen

How to bake chicken 🍗 your way @Wakiokitchen

How to enjoy butternut squash

How to enjoy butternut squash

How to stay healthy

How to stay healthy

How to make butternut and chicken in classy way

How to make butternut and chicken in classy way

How to bake Butternut squash @Wakiokitchen

How to bake Butternut squash @Wakiokitchen

Cabbage Tastes better than Chicken curry if cooked well @Wakiokitchen

Cabbage Tastes better than Chicken curry if cooked well @Wakiokitchen

Village Style cashew roast

Village Style cashew roast

How VillageWay of roasting cashews is taking over @Wakiokitchen

How VillageWay of roasting cashews is taking over @Wakiokitchen

Roast raw cashew at Home.

Roast raw cashew at Home.

How to Detox with cabbage 🥬 @Wakiokitchen

How to Detox with cabbage 🥬 @Wakiokitchen

Quick Snack

Quick Snack

Cabbage 🥬 for detoxing

Cabbage 🥬 for detoxing

Belly fat removal

Belly fat removal

DETOX with cabbage (easy)@Wakiokitchen

DETOX with cabbage (easy)@Wakiokitchen

Delicious Chicken and beef

Delicious Chicken and beef

Readymade muffins @Wakiokitchen

Readymade muffins @Wakiokitchen

Muffin Lovers

Muffin Lovers

Beef spinach

Beef spinach

July 1, 2024

July 1, 2024

Make chicken like this

Make chicken like this

How to make your greens and beef @Wakiokitchen

How to make your greens and beef @Wakiokitchen

How to Increase your blood circulation @Wakiokitchen

How to Increase your blood circulation @Wakiokitchen

How to cook cabbage 🥬

How to cook cabbage 🥬

A must watch health 2024

A must watch health 2024

How to bake turkey thighs like a Pro.

How to bake turkey thighs like a Pro.

Turkey Salad @Wakiokitchen

Turkey Salad @Wakiokitchen

Detox with Veggies/Plants/ Nature for 30 Days @Wakiokitchen

Detox with Veggies/Plants/ Nature for 30 Days @Wakiokitchen

Drink this at night

Drink this at night

How to Lower your blood pressure @Wakiokitchen

How to Lower your blood pressure @Wakiokitchen

Drink this daily/ lower your blood pressure.

Drink this daily/ lower your blood pressure.

Tummy tuck with salad

Tummy tuck with salad

How to personalize your Salad@Wakiokitchen

How to personalize your Salad@Wakiokitchen

How to Make your own chicken for your salad @Wakiokitchen

How to Make your own chicken for your salad @Wakiokitchen

Ginger 🫚 the healthy way

Ginger 🫚 the healthy way

Ginger 🫚 drink which changed my life

Ginger 🫚 drink which changed my life

Ginger 🫚 drink with orange 🍊

Ginger 🫚 drink with orange 🍊

Add Ginger 🫚 to your MILK

Add Ginger 🫚 to your MILK

GINGER 🫚 anti inflammatory / anti nausea and more @Wakiokitchen

GINGER 🫚 anti inflammatory / anti nausea and more @Wakiokitchen

Healthy Snack for Healthy lifestyle

Healthy Snack for Healthy lifestyle

Healthy Snack of smoothie @Wakiokitchen

Healthy Snack of smoothie @Wakiokitchen

Smoothie Snack for your health

Smoothie Snack for your health

Beans in stew MIXTURE taste better than meat @Wakiokitchen

Beans in stew MIXTURE taste better than meat @Wakiokitchen

Preserve your beans for a year plus

Preserve your beans for a year plus

How to preserve Beans for a whole year

How to preserve Beans for a whole year

How to make beans from scratch and preserve them for a year @Wakiokitchen

How to make beans from scratch and preserve them for a year @Wakiokitchen

Yam patties tastes better than donuts 🍩 🤗

Yam patties tastes better than donuts 🍩 🤗

How to cook/make Yams in style

How to cook/make Yams in style

Yams/ ndumaa Snacks

Yams/ ndumaa Snacks

How to make YAMS SNACKS @Wakiokitchen

How to make YAMS SNACKS @Wakiokitchen

My Nigerian friend taught me @Wakiokitchen

My Nigerian friend taught me @Wakiokitchen

Best snacks ever

Best snacks ever

No stress cooking

No stress cooking

My family anthem 😍

My family anthem 😍

It’s so delicious I cook it frequently @Wakiokitchen

It’s so delicious I cook it frequently @Wakiokitchen

Stew mix has made cooking easier @Wakiokitchen

Stew mix has made cooking easier @Wakiokitchen

Beef in Stew mixture

Beef in Stew mixture

Stew mix wonders

Stew mix wonders

Most delicious chicken ever

Most delicious chicken ever

Delicious chicken I make it every week @Wakiokitchen

Delicious chicken I make it every week @Wakiokitchen

Try this Ginger chicken thank me later!

Try this Ginger chicken thank me later!

Mixed fruits 🍎

Mixed fruits 🍎

Try this recipe

Try this recipe

Detoxing with fruits @Wakiokitchen

Detoxing with fruits @Wakiokitchen

Fruits for Detoxing

Fruits for Detoxing

Baked Pumkin / butter squash @Wakiokitchen

Baked Pumkin / butter squash @Wakiokitchen

TRY this salad 🥗 from scratch @Wakiokitchen

TRY this salad 🥗 from scratch @Wakiokitchen

Best baked pumpkin or butter squash

Best baked pumpkin or butter squash

Cutting veggies using Cuisinart Food Processor @Wakiokitchen s

Cutting veggies using Cuisinart Food Processor @Wakiokitchen s

Special smoothie

Special smoothie

Avocado 🥑 or Ovacado smoothie

Avocado 🥑 or Ovacado smoothie

TUMERIC drink @Wakiokitchen

TUMERIC drink @Wakiokitchen

Salad 🥗 you have never seen

Salad 🥗 you have never seen

Snack for healthy self @Wakiokitchen

Snack for healthy self @Wakiokitchen

How to peel a Mango 🥭

How to peel a Mango 🥭

Zucchini and Carrots

Zucchini and Carrots

How to peel a Mango 🥭 and make smoothie @Wakiokitchen

How to peel a Mango 🥭 and make smoothie @Wakiokitchen

Eat this for 21 days @Wakiokitchen

Eat this for 21 days @Wakiokitchen

How to peel pomegranate

How to peel pomegranate

How to peel Pomegranate correctly @Wakiokitchen

How to peel Pomegranate correctly @Wakiokitchen

Stew mixture or Stew mix one more time @Wakiokitchen

Stew mixture or Stew mix one more time @Wakiokitchen

Ginger tea

Ginger tea

Ginger 🫚 tea to help with inflammation @Wakiokitchen

Ginger 🫚 tea to help with inflammation @Wakiokitchen

Best salad to lose belly fat

Best salad to lose belly fat

Salad you have been waiting for

Salad you have been waiting for

Simple healthy salad 🥗 @Wakiokitchen

Simple healthy salad 🥗 @Wakiokitchen

Garlic for you

Garlic for you

Garlic 🧄paste for lowering your blood sugar and cooking @water

Garlic 🧄paste for lowering your blood sugar and cooking @water

Yams -healthy carbs

Yams -healthy carbs

Yams and chicken curry@Wakiokitchen

Yams and chicken curry@Wakiokitchen

Simple delicious spaghetti

Simple delicious spaghetti

Enjoy pasta again

Enjoy pasta again

Pasta/spaghetti 🍝 made easy @Wakiokitchen

Pasta/spaghetti 🍝 made easy @Wakiokitchen

Nutritious Pasta/spaghetti

Nutritious Pasta/spaghetti

Chicken swimming in stew mix 🤪

Chicken swimming in stew mix 🤪

Cabbage taste like pizza 🍕

Cabbage taste like pizza 🍕

Broccoli in homemade stew mix

Broccoli in homemade stew mix

Chicken in Stew mix

Chicken in Stew mix

Ground beef/minced Meat in homemade stew Mix

Ground beef/minced Meat in homemade stew Mix

The must know stew mixture

The must know stew mixture

Stew mix you can’t afford miss.

Stew mix you can’t afford miss.

Stew mix special for you

Stew mix special for you

Beef using stew mix

Beef using stew mix

Ground beef/minced meat in Stew mixture

Ground beef/minced meat in Stew mixture

Chicken Breast using Stew Mixture @Wakiokitchen

Chicken Breast using Stew Mixture @Wakiokitchen

Ground beef/ minced meat in Stew Mixture @Wakiokitchen

Ground beef/ minced meat in Stew Mixture @Wakiokitchen

Delicious Broccoli in Stew Mixture

Delicious Broccoli in Stew Mixture

Chicken made with STEW MIXTURE

Chicken made with STEW MIXTURE

Stew mixture everyone needs to learn about @Wakiokitchen

Stew mixture everyone needs to learn about @Wakiokitchen

Final products of Stew Mixture

Final products of Stew Mixture

Pre made stew mixture

Pre made stew mixture

Tasty 😋 Broccoli

Tasty 😋 Broccoli

Making Broccoli with STEW MIXTURE @Wakiokitchen

Making Broccoli with STEW MIXTURE @Wakiokitchen

Kenyan Pilau/Fried rice

Kenyan Pilau/Fried rice

Pilau/ Fried Rice kenyan style @Wakiokitchen

Pilau/ Fried Rice kenyan style @Wakiokitchen

Stew mix/ mixture for easy cooking @wakio kitchen

Stew mix/ mixture for easy cooking @wakio kitchen

KENYAN DONUTS 🍩

KENYAN DONUTS 🍩

Mahamri/ mandazi/ mandazi or Donuts

Mahamri/ mandazi/ mandazi or Donuts

Grind you spices with ease @Wakiokitchen

Grind you spices with ease @Wakiokitchen

Ginger 🫚 for inflammatory/ Nausia/ menstrual pain @Wakiokitchen

Ginger 🫚 for inflammatory/ Nausia/ menstrual pain @Wakiokitchen

Ginger 🫚 tea anti inflammatory ancient remedy

Ginger 🫚 tea anti inflammatory ancient remedy

Keto meal cabbage 🥬 and chicken

Keto meal cabbage 🥬 and chicken

Best chicken breast I have ever eaten @Wakiokitchen

Best chicken breast I have ever eaten @Wakiokitchen

Stew mix / life made easy

Stew mix / life made easy

Variety of FRUITS @Wakiokitchen

Variety of FRUITS @Wakiokitchen

Stew mixture for easy cooking@Wakiokitchen

Stew mixture for easy cooking@Wakiokitchen

Pilau/ fried rice 🍚

Pilau/ fried rice 🍚

Big chunks of beef stew

Big chunks of beef stew

February 9, 2024

February 9, 2024

Fruits for Healthy lifestyle

Fruits for Healthy lifestyle

Pineapple, Dragon fruit and strawberries 🍓 t

Pineapple, Dragon fruit and strawberries 🍓 t

Cabbage 🥬 &chicken for pure KeTo

Cabbage 🥬 &chicken for pure KeTo

Grind your spices easily

Grind your spices easily

Fruits for for detoxing at bedtime @Wakiokitchen

Fruits for for detoxing at bedtime @Wakiokitchen

How to crash or grind your spices

How to crash or grind your spices

Pineapple 🍍 papaya &Orange for detox

Pineapple 🍍 papaya &Orange for detox

Dragon fruit, papaya & Orange for Bedtime

Dragon fruit, papaya & Orange for Bedtime

Fruit at bedtime for detoxing@Wakiokitchen

Fruit at bedtime for detoxing@Wakiokitchen

Cow meat/ Beef soup for trimmings/toning your body

Cow meat/ Beef soup for trimmings/toning your body

Compilation of pictures and videos I have done

Compilation of pictures and videos I have done

SOUP to clean your gut @Wakiokitchen

SOUP to clean your gut @Wakiokitchen

Delicious breakfast

Delicious breakfast

Eggs and tea/ hot chocolate for breakfast @Wakiokitchen

Eggs and tea/ hot chocolate for breakfast @Wakiokitchen

Recap beef stew and coconut rise

Recap beef stew and coconut rise

Student teaching the teacher 😝

Student teaching the teacher 😝

Get rid of that belly fat

Get rid of that belly fat

Lose weight by replacing your meals

Lose weight by replacing your meals

Replace your meals with smoothies

Replace your meals with smoothies

Healthy smoothie to replace your meals @Wakiokitchen

Healthy smoothie to replace your meals @Wakiokitchen

Very delicious purple cabbage 🥬 @Wakiokitchen

Very delicious purple cabbage 🥬 @Wakiokitchen

Cabbage for weight loss

Cabbage for weight loss

Delicious chicken breast for salad

Delicious chicken breast for salad

Recaps of last week videos

Recaps of last week videos

Delicious mashed Yams @Wakiokitchen

Delicious mashed Yams @Wakiokitchen

Beef/ cow meat watch full video

Beef/ cow meat watch full video

Correct Fruit salad for bedtime (dragon fruit, papaya & avocados

Correct Fruit salad for bedtime (dragon fruit, papaya & avocados

Detox with correct fruits 🍉 @Wakiokitchen

Detox with correct fruits 🍉 @Wakiokitchen

Rice and beef best in 2024

Rice and beef best in 2024

Best beef stew with coconut rice@Wakiokitchen

Best beef stew with coconut rice@Wakiokitchen

I have Never eaten delicious /Juicy Hamburger like this

I have Never eaten delicious /Juicy Hamburger like this

Oven made hamburgers @Wakiokitchen

Oven made hamburgers @Wakiokitchen

Pomegranate , Avocado salad 🥗

Pomegranate , Avocado salad 🥗

Pomegranate Salad @Wakiokitchen

Pomegranate Salad @Wakiokitchen

Health New year,

Health New year,

Goodnight Salad@Wakiokitchen

Goodnight Salad@Wakiokitchen

Chicken drumsticks 🍗 on another level @Wakiokitchen

Chicken drumsticks 🍗 on another level @Wakiokitchen

Beans taste better that chicken@Wakiokitchen

Beans taste better that chicken@Wakiokitchen

Best dinner for losing weight

Best dinner for losing weight

Heathy drumsticks

Heathy drumsticks

Beans ,spinach and CHAPATI

Beans ,spinach and CHAPATI

That’s was for Christmas

That’s was for Christmas

Eat nature (salad)

Eat nature (salad)

Unclogging your COLON

Unclogging your COLON

Treatment for Bowel issues@Wakiokitchen

Treatment for Bowel issues@Wakiokitchen

Fruit salad good for detoxing at Bedtime @Wakiokitchen

Fruit salad good for detoxing at Bedtime @Wakiokitchen

Best at bedtime

Best at bedtime

Eating the Right thing at bedtime @Wakiokitchen

Eating the Right thing at bedtime @Wakiokitchen

It tastes way better than fried chicken @Wakiokitchen

It tastes way better than fried chicken @Wakiokitchen

Lose your BELLY FAT with this salad

Lose your BELLY FAT with this salad

Kenyan rice in another level

Kenyan rice in another level

Pilau/ fried Rice 🍚 kenyan style @Wakiokitchen

Pilau/ fried Rice 🍚 kenyan style @Wakiokitchen

Pilau RICE SECRET

Pilau RICE SECRET

Zucchini in wings

Zucchini in wings

Special Zuccini pancakes.. @Wakiokitchen

Special Zuccini pancakes.. @Wakiokitchen

Pilau / fried rice

Pilau / fried rice

Watch this recipe @Wakiokitchen

Watch this recipe @Wakiokitchen

Healthy Eating always

Healthy Eating always

Light Dinner great for losing weight and laughing Gut

Light Dinner great for losing weight and laughing Gut

STOP 🛑 Eating concrete at BEDTIME @Wakiokitchen

STOP 🛑 Eating concrete at BEDTIME @Wakiokitchen

Village or Country spaghetti

Village or Country spaghetti

Pasta made in style—village/country way @Wakiokitchen

Pasta made in style—village/country way @Wakiokitchen

Super Cassava/muhogo

Super Cassava/muhogo

CASSAVA Cuisine kenyan style @Wakiokitchen

CASSAVA Cuisine kenyan style @Wakiokitchen