Канал: Aleksander Sobierajski

strict curl 58kg x9 pr @19 yo

strict curl 58kg x9 pr @19 yo

sled pull 325kg and 350kg @KYRIAKOSKAPAKOULAK

sled pull 325kg and 350kg @KYRIAKOSKAPAKOULAK

deadlift 270kg x4 pr @18 yo

deadlift 270kg x4 pr @18 yo

The journey.

The journey.

250kg sled pull easy

250kg sled pull easy

another easy 300kg deadlift at 19 years old

another easy 300kg deadlift at 19 years old

deadlift 260kg x5 pr @19yo

deadlift 260kg x5 pr @19yo

deadlift 246kg x5 easy pr @19yo

deadlift 246kg x5 easy pr @19yo

light deadlifts 230kg

light deadlifts 230kg

light shoulder workout 80kg

light shoulder workout 80kg

320kg deadlift at 19 years old

320kg deadlift at 19 years old

power row 160kg x6 easy pr

power row 160kg x6 easy pr

deadlift 310kg pr @19yo unofficial polish subjr record

deadlift 310kg pr @19yo unofficial polish subjr record

UNOFFICIAL SUB JUNIOR WORLD RECORD 81KG STRICT CURL by Aleksander Sobierajski @19 years old

UNOFFICIAL SUB JUNIOR WORLD RECORD 81KG STRICT CURL by Aleksander Sobierajski @19 years old

Stary vlog z domowej siłowni ||| barki, plecy, biceps

Stary vlog z domowej siłowni ||| barki, plecy, biceps

clean and press 120kg easy

clean and press 120kg easy

300kg deadlift hook grip @18 yo

300kg deadlift hook grip @18 yo

PONAD 300KG W MARTWYM CIĄGU? Total treningowy 737kg #Roadto800kgRAW

PONAD 300KG W MARTWYM CIĄGU? Total treningowy 737kg #Roadto800kgRAW

deadlift 280kg x2 @18yo

deadlift 280kg x2 @18yo

#Roadto800kgRAW before 19yo odc.6

#Roadto800kgRAW before 19yo odc.6

#Roadto800kgRAW before 19yo odc.5 ||| PIJACKI DELOAD I NOWY REKORD NA KLATE

#Roadto800kgRAW before 19yo odc.5 ||| PIJACKI DELOAD I NOWY REKORD NA KLATE

#RoadTo800kgRaw before 19 yo odc.4

#RoadTo800kgRaw before 19 yo odc.4

#RoadTo800kgRaw before 19yo odc.3

#RoadTo800kgRaw before 19yo odc.3

#RoadTo800kgRaw total before 19 yo odc.2

#RoadTo800kgRaw total before 19 yo odc.2

FULL PROTEIN

FULL PROTEIN

UNBOXING paki od KFD

UNBOXING paki od KFD

deadlift 300kg pr at 18 years old

deadlift 300kg pr at 18 years old

deadlift 280kg easy pr @18 years old

deadlift 280kg easy pr @18 years old

trap bar walk 220kg x20m

trap bar walk 220kg x20m

log lift 130kg pr @18 years old

log lift 130kg pr @18 years old

deadlift 245kg x5 pr @18 years old

deadlift 245kg x5 pr @18 years old

Mój pierwszy VLOG ||| Przygotowania do XPC i startów w strongman #RoadTo800kgRAW w totalu

Mój pierwszy VLOG ||| Przygotowania do XPC i startów w strongman #RoadTo800kgRAW w totalu

log lift 112,5kg x5 pr

log lift 112,5kg x5 pr

deadlift 230kg x5 pr @18 years old

deadlift 230kg x5 pr @18 years old

strict curl 58kg x5 pr

strict curl 58kg x5 pr

bench press 150kg x5 pr

bench press 150kg x5 pr

squat 190kg x5 pr

squat 190kg x5 pr

farmer's walk 2x95kg for 20m

farmer's walk 2x95kg for 20m

deadlift 215kg x5 pr

deadlift 215kg x5 pr

log lift 107,5kg x5 pr

log lift 107,5kg x5 pr

farmer's walk 2x90kg for ~20m

farmer's walk 2x90kg for ~20m

strict curl 55kg x5 pr

strict curl 55kg x5 pr

bench press 145kg x5 pr

bench press 145kg x5 pr

tire flip 200kg x13

tire flip 200kg x13

log lift 100kg x5

log lift 100kg x5

deadlift 200kg x5 pr

deadlift 200kg x5 pr

bench press 140kg x5

bench press 140kg x5

dips 147kg x5 pr

dips 147kg x5 pr

bench press 100kg x17 pr and the GRIZZLY SCREAM

bench press 100kg x17 pr and the GRIZZLY SCREAM

deadlift 185kg x5

deadlift 185kg x5

bench press 135kg x5

bench press 135kg x5

UNOFFICIAL SUB JUNIOR WORLD RECORD 77,5KG STRICT CURL by Aleksander Sobierajski @18 years old

UNOFFICIAL SUB JUNIOR WORLD RECORD 77,5KG STRICT CURL by Aleksander Sobierajski @18 years old

OHP 130kg pr at 18 YEARS OLD

OHP 130kg pr at 18 YEARS OLD

180kg competition bench press @18 years old

180kg competition bench press @18 years old

strict curl 67,5kg x3 pr @18 years old

strict curl 67,5kg x3 pr @18 years old

reverse grip rows 66kg x20 pr

reverse grip rows 66kg x20 pr

OHP 90kg x8 pr after injury @18 years old

OHP 90kg x8 pr after injury @18 years old

squat 200kg x3 pr

squat 200kg x3 pr

bench press from pins 140kg x5

bench press from pins 140kg x5

squat 195kg x3 pr

squat 195kg x3 pr

bench press 180kg pr @18 years old

bench press 180kg pr @18 years old

100kg ohp year ago vs now

100kg ohp year ago vs now

strict curl 63,5kg x3 easy

strict curl 63,5kg x3 easy

pin press 112,5kg x5

pin press 112,5kg x5

bench press 175kg easy pr @18 years old

bench press 175kg easy pr @18 years old

strict curl 61kg x3 EASY

strict curl 61kg x3 EASY

pin press 110kg x5 easy

pin press 110kg x5 easy

bench press 170kg easy single, hard reracking

bench press 170kg easy single, hard reracking

strict curl 58,5kg x3 easy

strict curl 58,5kg x3 easy

bench 165kg single

bench 165kg single

pin press 110kg x5 cluster set

pin press 110kg x5 cluster set

bench press 170kg single @18 years old

bench press 170kg single @18 years old

pin press 102,5kg x5 cluster set

pin press 102,5kg x5 cluster set

speed bench 130kg 8x2 last set

speed bench 130kg 8x2 last set

bench press 160kg x2

bench press 160kg x2

double overhand axle deadlift 150kg

double overhand axle deadlift 150kg

pin press 100kg x5 cluster set

pin press 100kg x5 cluster set

speed bench 125kg 8x2 last set

speed bench 125kg 8x2 last set

bench press 155kg single

bench press 155kg single

seal row 120kg 5x3

seal row 120kg 5x3

pin press 95kg x5 cluster set

pin press 95kg x5 cluster set

speed bench press 120kg 8x2 last set

speed bench press 120kg 8x2 last set

150kg paused bench single

150kg paused bench single

81kg x6 in march 2021 vs in march 2022

81kg x6 in march 2021 vs in march 2022

cheat curl 81kg x6 pr

cheat curl 81kg x6 pr

seated press 130kg

seated press 130kg

dumbbel rear delt raise 27,5kg 3x6

dumbbel rear delt raise 27,5kg 3x6

seal row 120kg 5x5

seal row 120kg 5x5

paused bench press 120kg x9

paused bench press 120kg x9

bench press single 160kg

bench press single 160kg

seated press 105kg x6

seated press 105kg x6

seated hammer curls 36kg x6

seated hammer curls 36kg x6

4 reps 4 pauses 115kg

4 reps 4 pauses 115kg

bench press 155kg paused single

bench press 155kg paused single

seated press 105kg x5

seated press 105kg x5

incline db press 50kg 3x6

incline db press 50kg 3x6

db shoulder press 45kg 3x6

db shoulder press 45kg 3x6

paused bench press 150kg for an easy single

paused bench press 150kg for an easy single

seated shoulder press 95kg x8

seated shoulder press 95kg x8

paused bench press 102,5kg x12

paused bench press 102,5kg x12

bench press 145kg paused single

bench press 145kg paused single

seated hammer curls 27,5kg 3x8

seated hammer curls 27,5kg 3x8

incline press 97,5kg x8

incline press 97,5kg x8

dumbbel shoulder press 36kg 3x8

dumbbel shoulder press 36kg 3x8

seated hammer curls 25kg 3x8

seated hammer curls 25kg 3x8

db seal rows 50kg 5x5

db seal rows 50kg 5x5

bench press single 140kg

bench press single 140kg

incline press 95kg x8

incline press 95kg x8

seated hammer curls 3x8 22,5kg

seated hammer curls 3x8 22,5kg

db seal row 5x5 45kg RPE 0

db seal row 5x5 45kg RPE 0

bench amrap wider grip 95kg x15

bench amrap wider grip 95kg x15

bench press 137,5kg paused single

bench press 137,5kg paused single

reverse sled drag 280kg

reverse sled drag 280kg

incline press 92,5kg x8

incline press 92,5kg x8

wider grip bench press 93,5kg x15

wider grip bench press 93,5kg x15

bench press 135kg paused single

bench press 135kg paused single

bicep curling for pump 28,5kg x20

bicep curling for pump 28,5kg x20

dumbbel shoulder pressing for pump

dumbbel shoulder pressing for pump

push ups 150kg x19

push ups 150kg x19

bicep curling for pump with no hair on my head

bicep curling for pump with no hair on my head

kettle bell swing 24kg 3x6

kettle bell swing 24kg 3x6

stiff leg deadlift 140kg x6

stiff leg deadlift 140kg x6

speed deadlift with bands 167,5kg 5x3 last three sets

speed deadlift with bands 167,5kg 5x3 last three sets

deadlift 240kg single

deadlift 240kg single

trap bar walk 220kg 3x8m

trap bar walk 220kg 3x8m

axle press from pins cluster set 105kg 5x1

axle press from pins cluster set 105kg 5x1

axle deadlift 245kg easy

axle deadlift 245kg easy

bench press 130kg x4 pr

bench press 130kg x4 pr

bench press 120kg x7 pr

bench press 120kg x7 pr

bench press 110kg x10 pr

bench press 110kg x10 pr

deadlift 272,5kg pr after log and axle pressing @18 years old

deadlift 272,5kg pr after log and axle pressing @18 years old

log lift 122,5kg easy pr @18 years old

log lift 122,5kg easy pr @18 years old

axle press 125kg pr @18 years old

axle press 125kg pr @18 years old

bench press 151kg easy

bench press 151kg easy

bench press 140kg x2 after another 12 sets of bench

bench press 140kg x2 after another 12 sets of bench

bench press 120kg x6 pr

bench press 120kg x6 pr

bench press 100kg x12 pr

bench press 100kg x12 pr

axle press 105kg on my first axle training @17 years old

axle press 105kg on my first axle training @17 years old

strict curl 66kg pr @17 years old

strict curl 66kg pr @17 years old

log lift 112,5kg on my first log training @17 years old

log lift 112,5kg on my first log training @17 years old

cheat curl 91kg x2 pr @17 years old

cheat curl 91kg x2 pr @17 years old

deadlift 270kg pr @17 years old

deadlift 270kg pr @17 years old

reverse curl 61kg x10 pr @17 years old

reverse curl 61kg x10 pr @17 years old

ohp 80kg x11 pr @17 years old

ohp 80kg x11 pr @17 years old

ohp 100kg x4 pr @17 years old

ohp 100kg x4 pr @17 years old

bench press 120kg x5 pr @17 years old

bench press 120kg x5 pr @17 years old

cheat curl 76kg x6 PR @17 years old

cheat curl 76kg x6 PR @17 years old

bench press 130kg x3 @17yo

bench press 130kg x3 @17yo

power row 140kg x5 pr

power row 140kg x5 pr

romanian deadlift 182,5kg x10 pr

romanian deadlift 182,5kg x10 pr

ohp 90kg x6 matched pr with lower rpe @17 years old

ohp 90kg x6 matched pr with lower rpe @17 years old

squat 170kg x8 pr

squat 170kg x8 pr

reverse curl 56kg x12 easy

reverse curl 56kg x12 easy

power row 130kg x5 pr

power row 130kg x5 pr

bench press 115kg x6 easy

bench press 115kg x6 easy

260kg deadlift september vs october

260kg deadlift september vs october

reverse curl 51kg x16

reverse curl 51kg x16

romanian deadlift 182,5kg x5 easy

romanian deadlift 182,5kg x5 easy

UNBELIEVABLE DEADLIFT PR 30kg universe record

UNBELIEVABLE DEADLIFT PR 30kg universe record

squats 10x10 110kg

squats 10x10 110kg

ohp 100kg for an easy single

ohp 100kg for an easy single

push press 120kg and 130kg with fail xd @17 years old

push press 120kg and 130kg with fail xd @17 years old

reverse curl 46kg x20 pb

reverse curl 46kg x20 pb

squat 201,5kg pr 1 week after competition @17 years old

squat 201,5kg pr 1 week after competition @17 years old

very good fun with 30kg bar

very good fun with 30kg bar

one arm deficit deadlift 130kg

one arm deficit deadlift 130kg

bench press 145kg @17 years old

bench press 145kg @17 years old

deadlift 260kg no lift (but lifted) @17 years old

deadlift 260kg no lift (but lifted) @17 years old

deadlift 250kg good lift @17 years old

deadlift 250kg good lift @17 years old

190kg squat rpe 0

190kg squat rpe 0

squat 185kg pr @17 years old

squat 185kg pr @17 years old

conventional deadlift 240kg hook grip @17 years old

conventional deadlift 240kg hook grip @17 years old

squat 180kg pr @17 years old

squat 180kg pr @17 years old

squat 170kg x2 pb @17 years old

squat 170kg x2 pb @17 years old

[the old video] my first 50kg bicep curl (16.09.2020)

[the old video] my first 50kg bicep curl (16.09.2020)

first strict curl after 5 months without strict curling - 51kg reverse grip

first strict curl after 5 months without strict curling - 51kg reverse grip

OHP 68,5kg then vs now

OHP 68,5kg then vs now

conventional deadlift 250kg pr @17 years old

conventional deadlift 250kg pr @17 years old

ohp 110kg easy and 120kg attempt @17 years old

ohp 110kg easy and 120kg attempt @17 years old

rows 110kg x5

rows 110kg x5

zercher front raises like our bloat lord, 100kg x5

zercher front raises like our bloat lord, 100kg x5

paused bench press 147,5kg pr @17 years old

paused bench press 147,5kg pr @17 years old

240kg deadlift on my first competition @17 years old

240kg deadlift on my first competition @17 years old

bench press 150kg @17 years old

bench press 150kg @17 years old

close grip bench press 100kg x8 @17 yo

close grip bench press 100kg x8 @17 yo

bench press 140kg single @17 years old

bench press 140kg single @17 years old

deadlift 240kg, hook grip, stiff bar @17 years old

deadlift 240kg, hook grip, stiff bar @17 years old

hammer hold 11kg 46s, 13.5kg 36s

hammer hold 11kg 46s, 13.5kg 36s

ohp 110kg pr without my lucky cap @17 years old

ohp 110kg pr without my lucky cap @17 years old

close grip bench press 100kg x4

close grip bench press 100kg x4

bench press 135kg for an easy single @17 years old

bench press 135kg for an easy single @17 years old

deadlift 230kg single, hook grip, stiff bar

deadlift 230kg single, hook grip, stiff bar

ohp 80kg x10 at 17 yo

ohp 80kg x10 at 17 yo

''axle'' press 85kg x8

''axle'' press 85kg x8

bench press 120kg x4 pb

bench press 120kg x4 pb

deadlift 210kg x2, hook grip, stiff bar

deadlift 210kg x2, hook grip, stiff bar

''axle'' press 80kg x10

''axle'' press 80kg x10

squats 10x5 110kg

squats 10x5 110kg

my first ''axle'' press training

my first ''axle'' press training

closer grip bench 80kg x12

closer grip bench 80kg x12