Changing your physique during midlife is possible! #fitat50 #midlifefitness #fitnessmotivation Скачать
POV: When you stopped making excuses and believe in yourself #fitat50 #midlifefitness #pullups Скачать
POV: You stopped making excuses and made a plan instead #fitat50 #midlifefitness #transformation Скачать
The reason I can still do this at 50- Wrist Mobility #fitat50 #midlifefitness #fitnessmotivation Скачать
Imagine yourself 6 months from now #fitat50 #beforeandafter #midlifefitness #fitnessmotivation Скачать
GenX ladies do these things to shape your body #fitover40 #motivation #fitbeyond40 #fitover50 Скачать
Cardio or weights? What's more important 40+ ? #fitover40 #fitbeyond40 #fitover50 #perimenopause Скачать
How I walk one the treadmill vs the choreography in my head #fitover40 #fitnessforwomenover40 Скачать