Канал: Tennis Warrior - HOLISTIC TENNIS COACHING

TWEENER BOOST

TWEENER BOOST

MIND PERFORMANCE HACK NO.1

MIND PERFORMANCE HACK NO.1

The Force Grip Warm up PART 2

The Force Grip Warm up PART 2

The Force Grip Warm up

The Force Grip Warm up

BLAZEPOD EXERCISES FOR TENNIS

BLAZEPOD EXERCISES FOR TENNIS

Presentation Coach Dimi Webinar Dutch Tennis Federation

Presentation Coach Dimi Webinar Dutch Tennis Federation

PLAY SET AND MATCH

PLAY SET AND MATCH

TRACKING MENTAL TRAINING

TRACKING MENTAL TRAINING

REACTION AND ANTICIPATION WITH UNDER 10 PLAYERS

REACTION AND ANTICIPATION WITH UNDER 10 PLAYERS

TENNIS IS A 4D SPORT

TENNIS IS A 4D SPORT

MIT DEM TÜR-STOPPER DEN AUFSCHLAG AUF TOP-LEVEL BRINGEN

MIT DEM TÜR-STOPPER DEN AUFSCHLAG AUF TOP-LEVEL BRINGEN

RIGHT GOAL SETTING

RIGHT GOAL SETTING

WIE DU MIT MUSIK EINE BESSERE LEISTUNG BRINGEN KANNST

WIE DU MIT MUSIK EINE BESSERE LEISTUNG BRINGEN KANNST

H2O PLUS HYDRATION

H2O PLUS HYDRATION

H2O PLUS HYDRATION

H2O PLUS HYDRATION

MEHR GEWINNEN DURCH RITUALE

MEHR GEWINNEN DURCH RITUALE

ROLE MODEL GENIE: EMBODIMENT & ENMINDMENT

ROLE MODEL GENIE: EMBODIMENT & ENMINDMENT

MEHR POWER IN DER VORHAND

MEHR POWER IN DER VORHAND

MORE POWER THROUGH DISTORTION

MORE POWER THROUGH DISTORTION

FOOTWORK-BOOST (RING THE BELLS)

FOOTWORK-BOOST (RING THE BELLS)

BEINARBEIT-BOOST (KLINGGLÖCKCHEN)

BEINARBEIT-BOOST (KLINGGLÖCKCHEN)

HANDTUCH-TRICKS

HANDTUCH-TRICKS

USE YOUR TOWEL TO PEAK-PERFORM

USE YOUR TOWEL TO PEAK-PERFORM

TENNISBALL WARM UP

TENNISBALL WARM UP

FUNDAMENTAL MOVEMENT SKILLS FOR KIDS

FUNDAMENTAL MOVEMENT SKILLS FOR KIDS

WHAT TO DO WHEN HAVING AN EXTREME GRIP

WHAT TO DO WHEN HAVING AN EXTREME GRIP

UNTER STRESS ERFOLGREICH AUFSCHLAGEN

UNTER STRESS ERFOLGREICH AUFSCHLAGEN

DOMINATING WITH YOUR FOREHAND

DOMINATING WITH YOUR FOREHAND

MINI-TENNIS MEISTER WERDEN

MINI-TENNIS MEISTER WERDEN

PRACTICE CLEVER

PRACTICE CLEVER

MIT NEUROATHLETIK HÖCHSTLEISTUNG BRINGEN

MIT NEUROATHLETIK HÖCHSTLEISTUNG BRINGEN

EXERCISE FOR ORIENTATION AND SPACING

EXERCISE FOR ORIENTATION AND SPACING

Tennis Warrior-Developing a feeling for the transition game

Tennis Warrior-Developing a feeling for the transition game

Tennis Warrior-Working on leg power for the double handed backhand

Tennis Warrior-Working on leg power for the double handed backhand

One stop on contact point one throwing

One stop on contact point one throwing

Forehand return open stance

Forehand return open stance

Ball tracking and catch diagonal in front with stretched arm

Ball tracking and catch diagonal in front with stretched arm

Two ball exercise with stretched arm on contact (front)

Two ball exercise with stretched arm on contact (front)

Return + 1 (Inside-out forehand)

Return + 1 (Inside-out forehand)

Two ball contact point exercise

Two ball contact point exercise

Forehand return open stance

Forehand return open stance

Crossing the body early and after upper arm went up

Crossing the body early and after upper arm went up

Different net clearance and length

Different net clearance and length

Crossing body early and swinging long away from body before crossing

Crossing body early and swinging long away from body before crossing

Short ball low net clearance and deep ball high net clearance

Short ball low net clearance and deep ball high net clearance

Slow motion analysis pro

Slow motion analysis pro

Slow motion analysis adolescent

Slow motion analysis adolescent

Slow motion analysis kid

Slow motion analysis kid

Forehand Felix Auger Alliasisme (Too 20 ATP)

Forehand Felix Auger Alliasisme (Too 20 ATP)

Forehand biomechanics of adolescent club team player

Forehand biomechanics of adolescent club team player

Forehand biomechanics kid of 10 years

Forehand biomechanics kid of 10 years

Announcement

Announcement

Forehand with live ball

Forehand with live ball

Shadowing right distance and contact point

Shadowing right distance and contact point

Finding the distance on inside out forehand

Finding the distance on inside out forehand

Finding the distance on forehand

Finding the distance on forehand

Mix it

Mix it

Catch and throw

Catch and throw

Stop and throw

Stop and throw

Tunneling and split

Tunneling and split

Lateral movement and tunneling

Lateral movement and tunneling

Forehand short angle

Forehand short angle

Inside out forehand

Inside out forehand

inside out basketball 2

inside out basketball 2

Inside out angle play with basketball

Inside out angle play with basketball

Angle play basketball

Angle play basketball

Angle play with basketball

Angle play with basketball

short angle and approach

short angle and approach

Coast to coast

Coast to coast

Short angle and follow up the court

Short angle and follow up the court

Raising of body temperature

Raising of body temperature

Joint mobilisation

Joint mobilisation

Dynamic warm up

Dynamic warm up

Résistance band warm up

Résistance band warm up

Candle meditation

Candle meditation

Almost stretched arm and racket head speed

Almost stretched arm and racket head speed

Non separating arms

Non separating arms

Isolated upper body uncoiling

Isolated upper body uncoiling

Running wide forehand

Running wide forehand

straight arm

straight arm

bend arm

bend arm

Explosive force groundstrokes

Explosive force groundstrokes

Lateral power 2

Lateral power 2

Cross over elevation

Cross over elevation

Lateral power 1

Lateral power 1

Loading with resistance band

Loading with resistance band

anterior tibialis

anterior tibialis

breathing at change overs

breathing at change overs

forehand after recovering

forehand after recovering

max acceleration with basket ball

max acceleration with basket ball

cross court game (ball in 15:00 ball out/net 00:15)

cross court game (ball in 15:00 ball out/net 00:15)

optimal ball trajectory

optimal ball trajectory

dry shot in slow motion

dry shot in slow motion

adjusting the spin and trajectory of fh

adjusting the spin and trajectory of fh

core stability loading with resistance band

core stability loading with resistance band

isolated lower body on loading and accelerating

isolated lower body on loading and accelerating

eccentric work on loading with dynamax ball

eccentric work on loading with dynamax ball

acceleration phase on fh

acceleration phase on fh

eccentric work on loading

eccentric work on loading

core stability

core stability

kinetic chain (eccentric/concentric power)

kinetic chain (eccentric/concentric power)

NEURO ATHLETIC TRAINING FOR TENNIS PART 2

NEURO ATHLETIC TRAINING FOR TENNIS PART 2

NEURO ATHLETIC TRAINING FOR TENNIS PART 1

NEURO ATHLETIC TRAINING FOR TENNIS PART 1

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 5

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 5

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 4

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 4

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 3

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 3

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 2

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 2

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 1

TENNIS SPECIFIC ATHLETIC TRAINING COMPILATION PART 1

basic core work

basic core work

WORKING WITH RESISTANCE BAND

WORKING WITH RESISTANCE BAND

WIDE AND SHORT BALL

WIDE AND SHORT BALL

Serve Return +1

Serve Return +1

return recovery +1

return recovery +1

RETURN + 1 PATTERN

RETURN + 1 PATTERN

REFLEXIVE CORE TRAINING

REFLEXIVE CORE TRAINING

proprioceptive:balance training

proprioceptive:balance training

offensive return:return+1

offensive return:return+1

G R F Training /ground reaction force

G R F Training /ground reaction force

footwork/ reaction

footwork/ reaction

eye hand coordination

eye hand coordination

Backhand defense open /wide

Backhand defense open /wide

1st serve variation from deuce side

1st serve variation from deuce side

patterns of play

patterns of play

Anthony Genov Tennis Warrior Program

Anthony Genov Tennis Warrior Program

tennis specific athletic development

tennis specific athletic development

Preveza Hardcourt

Preveza Hardcourt

Play more tennis,everywhere!

Play more tennis,everywhere!

integrated training

integrated training

baseline variations warm up

baseline variations warm up

wide ball + short ball (orientated training)

wide ball + short ball (orientated training)

visual support for momentum (Court position)

visual support for momentum (Court position)

presentation Milano International Tennis Symposium

presentation Milano International Tennis Symposium

different drills and feeding styles

different drills and feeding styles

how to stabilize the core to handle over rotation

how to stabilize the core to handle over rotation

tennis specific athletic training/recovery routine

tennis specific athletic training/recovery routine

serve and 3rd ball variations

serve and 3rd ball variations

TOTAL CONDITIONING FOR TENNIS

TOTAL CONDITIONING FOR TENNIS

Power resistance band training shoulder rotators

Power resistance band training shoulder rotators

Fast skipping the rope

Fast skipping the rope

Craig O`Shannessy in Berlin

Craig O`Shannessy in Berlin

multidimesional training on forehand

multidimesional training on forehand

working on placement out of "I am the boss zone"

working on placement out of "I am the boss zone"

working on volley

working on volley

the impact of coordination and tennnisspecific athletic work on a young athlete

the impact of coordination and tennnisspecific athletic work on a young athlete

use your brain

use your brain

sword and shield baseline game

sword and shield baseline game

TENNIS WARRIOR PHILOSOPHY

TENNIS WARRIOR PHILOSOPHY

MENTAL RESISTANCE TRAINING#BASIC ENDURANCE STATE 1 2

MENTAL RESISTANCE TRAINING#BASIC ENDURANCE STATE 1 2

CATEGORY: ATHLETIC TRAINING FOR TENNIS/CORE-TRAINING

CATEGORY: ATHLETIC TRAINING FOR TENNIS/CORE-TRAINING

ANALYSIS OF 1ST SET MEN`S FINAL US OPEN 2015

ANALYSIS OF 1ST SET MEN`S FINAL US OPEN 2015

CATEGORY:REGENERATION/PREHAB/PHYSIOTHERAPY

CATEGORY:REGENERATION/PREHAB/PHYSIOTHERAPY

The Matrix of Tennis - download for kindle and on itunes ibookstore

The Matrix of Tennis - download for kindle and on itunes ibookstore

CATEGORY: RESISTANCE TRAINING/PULSE DOWN TO OPTIMUM TRAINING

CATEGORY: RESISTANCE TRAINING/PULSE DOWN TO OPTIMUM TRAINING

CATEGORY: COGNITIVE TRAINING/REACTION/COORDINATION

CATEGORY: COGNITIVE TRAINING/REACTION/COORDINATION

CATEGORY: TACTICAL/STRATEGY/POSITIONING/PLACEMENT

CATEGORY: TACTICAL/STRATEGY/POSITIONING/PLACEMENT

CATEGORY:MENTAL TRAINING/AWARENESS EXERCISE/ THE CIRCLE OF CONCENTRATION

CATEGORY:MENTAL TRAINING/AWARENESS EXERCISE/ THE CIRCLE OF CONCENTRATION

CATEGORY:TENNISSPECIFIC ATHLETIK-TRAINING/COMPLEX-TRAINING

CATEGORY:TENNISSPECIFIC ATHLETIK-TRAINING/COMPLEX-TRAINING