in the grand view of life, the only things that last are love and kindness. Dr. Dan Friederich 1,47 тыс. подписчиков Скачать
Trends and loud voices do not change the facts supported by decades of peer reviewed research. Скачать
Bad habits are like comfortable beds - very easy to get into, and very difficult to get out of Скачать
My key takeaways from knowing about the internal world of nutrition and the modern food system Скачать
The grass is not greener in the other side of the fence, no matter how it may appear. #grateful Скачать
The future of medicine is targeted prescribing based on your genetic profile. #genetics #thefuture Скачать
Do you have trouble sleeping? Check out nod pod’s weighted sleep mask and blanket! #nodpod #sleep Скачать
We all have a chance to connect meaningfully with people all around us. Go first, and be kind. Скачать
Yoga strengthens your core and adds flexibility. Core strength is key to all other types of strength Скачать
Many anxious and depressed young adults lacked true freedom and unsupervised free playtime as kids Скачать
Trying to derive the majority of your protein from WHOLE plant sources is your best bet for health Скачать
It’s impossible to feel anxious (or worried) and grateful at the same time. #thankyou #thankyougod Скачать
Blueberries are collagen building, antioxidant, and anti-inflammatory. Definitely an eye superfood! Скачать
Macular pigment density testing is an excellent way to assess long term risk of macular degeneration Скачать
There are health benefits to walking in the rain: 1. Boosts mood 2. Reduces stress 3. Cleaner air Скачать
intentionally being creative on a daily basis cultivates creativity for the important moments Скачать
When someone does not feel seen or heard, you have a chance to affect them profoundly with empathy Скачать
It is important to eat lots of vegetables at every meal. some restaurants make this impossible Скачать
There’s no time quite as right as the present moment. Don’t wait until tomorrow or later today. Скачать
Stress can cause vision loss that is sometimes permanent. Central serous chorioretinopathy (CSCR) Скачать
The more you exercise, the better you’ll sleep. And the more you sleep, the better you’ll exercise. Скачать
To strengthen your spirituality, set aside time every day where you are very still, alone and quiet. Скачать
My usual lunch is: quinoa/brown rice, tempeh, broccoli/carrots/cauliflower, hummus, soy/hot sauce Скачать
If you truly want to make significant change in how and what you eat, detailed planning is required Скачать
Fear is a mile wide and an inch deep. It’s very easy to inaccurately envision how bad a situation is Скачать
Color blindness is inherited from your mother - 7% of all men globally are color blind (1% females) Скачать
Are potatoes bad for you?#potato #fries #letfoodbethymedicine #nutrition #boardcertifiednutrition Скачать
What is it like to be color blind?#colorblind #colorblindness #drfriederich #eyehealth #optometrist Скачать
Do not put castor oil into your eyes unless it happens to be an ingredient in a sterile eye drop Скачать
I’ve provided eye care for several professional athletes - this is what makes their eyes different. Скачать
What happens to your eyes when you eat processed food and don’t exercise? Chronic eye inflammation Скачать
