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MMA - Counter Strikes To Use From the Double Underhooks #doubleunderhooks #mmagrappling

MMA - Counter Strikes To Use From the Double Underhooks #doubleunderhooks #mmagrappling

Increase Power For Punches Regardless of Your Size for MMA Fighters #martialarts #strikes

Increase Power For Punches Regardless of Your Size for MMA Fighters #martialarts #strikes

10 Palm Strikes for Winning Street Fights #martialarts #punches #streetfights #palmstrikes

10 Palm Strikes for Winning Street Fights #martialarts #punches #streetfights #palmstrikes

8 Devastating Elbow Strikes

8 Devastating Elbow Strikes

Advanced Shadowboxing Techniques Tutorial

Advanced Shadowboxing Techniques Tutorial

Horizontal Fist Punch or Vertical Fist Punch? | Why You Need Both Strikes

Horizontal Fist Punch or Vertical Fist Punch? | Why You Need Both Strikes

Ground & Pound Tips, Tactics & Techniques and COMMON MISTAKES #mmagrappling #punches

Ground & Pound Tips, Tactics & Techniques and COMMON MISTAKES #mmagrappling #punches

3 Ways Of Generating Power In Your Strikes (Locomotion, Rotation, Inclination)

3 Ways Of Generating Power In Your Strikes (Locomotion, Rotation, Inclination)

5 Advantages and 5 Disadvantages to Throwing The Overhand Right Punch

5 Advantages and 5 Disadvantages to Throwing The Overhand Right Punch

5 Sparring Tips You Must Use FIRST Next Time You Spar (MUST WATCH)

5 Sparring Tips You Must Use FIRST Next Time You Spar (MUST WATCH)

3 Most Common Striking Patterns Used in Martial Arts

3 Most Common Striking Patterns Used in Martial Arts

Practical Defense Skills For Self-Defense vs MMA | 4 COMMON TYPES

Practical Defense Skills For Self-Defense vs MMA | 4 COMMON TYPES

The Difference Between Self-Defense Striking Techniques VS MMA Striking (3 FACTORS)

The Difference Between Self-Defense Striking Techniques VS MMA Striking (3 FACTORS)

RESISTANCE BANDS EXERCISES TO INCREASE POWER IN YOUR PUNCHES

RESISTANCE BANDS EXERCISES TO INCREASE POWER IN YOUR PUNCHES

5 Reasons Barbell Exercises Can Hurt Martial Arts Performance

5 Reasons Barbell Exercises Can Hurt Martial Arts Performance

Drills for Developing Power and Accuracy With Any MMA PUNCH

Drills for Developing Power and Accuracy With Any MMA PUNCH

THE ONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH

THE ONE KEY PRINCIPLE (NOBODY KNOWS) TO INCREASE YOUR MMA STRIKING POWER WITH ANY PUNCH

How to Hit Harder For MMA - Keys To Developing Maximal Power Striking

How to Hit Harder For MMA - Keys To Developing Maximal Power Striking

6 Key Techniques To Develop Knockout Punches For MMA

6 Key Techniques To Develop Knockout Punches For MMA

Devastating Counters For Escaping The Thai Plum Clinch EASILY

Devastating Counters For Escaping The Thai Plum Clinch EASILY

MMA Clinch Takedown Defense Techniques (COMMON MISTAKES)

MMA Clinch Takedown Defense Techniques (COMMON MISTAKES)

Rich Alten Live Stream

Rich Alten Live Stream

MMA Defense Techniques | 2 Basic Blocks | MMA Fighting

MMA Defense Techniques | 2 Basic Blocks | MMA Fighting

UFC 226 Miocic vs Comier (MMA ClINCH DEFENSE TECHNIQUES)

UFC 226 Miocic vs Comier (MMA ClINCH DEFENSE TECHNIQUES)

How to Spar 4 Unique MMA Fighting Styles | ARCHETYPES

How to Spar 4 Unique MMA Fighting Styles | ARCHETYPES

Innovative Karting | Lo206 Karting in Phoenix, Arizona

Innovative Karting | Lo206 Karting in Phoenix, Arizona

The 5 Common MMA Defensive Mistakes

The 5 Common MMA Defensive Mistakes

MMA Fighting Styles | Angular Attacks |ARCHETYPES

MMA Fighting Styles | Angular Attacks |ARCHETYPES

MMA Fighting Styles | Aggressive Martial Arts Styles

MMA Fighting Styles | Aggressive Martial Arts Styles

MMA Fighting Styles | Aggressive Martial Arts (POWER PUNCHER)

MMA Fighting Styles | Aggressive Martial Arts (POWER PUNCHER)

UFC #212 - Aldo vs Hollway- Why the Referee Stopped the Fight

UFC #212 - Aldo vs Hollway- Why the Referee Stopped the Fight

Boxing Jab Faking Techniques (to setup rear cross, lead hook, leg kick)

Boxing Jab Faking Techniques (to setup rear cross, lead hook, leg kick)

Use Your Boxing Jab to Feint With

Use Your Boxing Jab to Feint With

Boxing Feinting Drills - How to Feint With Your Jab

Boxing Feinting Drills - How to Feint With Your Jab

MMA Striking Combinations Setups Using Feints and Fakes

MMA Striking Combinations Setups Using Feints and Fakes

MMA Ground and Pound Defense From Your BJJ Guard

MMA Ground and Pound Defense From Your BJJ Guard

BJJ Side Control Attacks Techniques (GROUND AND POUND STYLE)

BJJ Side Control Attacks Techniques (GROUND AND POUND STYLE)

BJJ Mount Attacks | Trapping Hands for MMA Ground Fighting

BJJ Mount Attacks | Trapping Hands for MMA Ground Fighting

MMA Ground and Pound Techniques - Striking From Any Bottom Position

MMA Ground and Pound Techniques - Striking From Any Bottom Position

How to Knockout a Grappler in MMA

How to Knockout a Grappler in MMA

THE KEY PRINCIPLE TO INCREASING MMA POWER PUNCHING

THE KEY PRINCIPLE TO INCREASING MMA POWER PUNCHING

MMA Technique Tip of the Week - The Line of Force Principle

MMA Technique Tip of the Week - The Line of Force Principle

How to Control Your Range In a Fight

How to Control Your Range In a Fight

How to Stop Takedowns Without Having to Sprawl in MMA

How to Stop Takedowns Without Having to Sprawl in MMA

MISTAKES that Gets Fighters KNOCKED OUT in MMA - Part Two

MISTAKES that Gets Fighters KNOCKED OUT in MMA - Part Two

MISTAKES That Get A Fighter KNOCKED OUT in MMA - Part One

MISTAKES That Get A Fighter KNOCKED OUT in MMA - Part One

How to Defend Against a Swarm of Punches in MMA

How to Defend Against a Swarm of Punches in MMA

MMA Striking Defense and Counter Strategies

MMA Striking Defense and Counter Strategies

Helpful Tips for Ground N Pound Drills

Helpful Tips for Ground N Pound Drills

MMA Strategies - The advantage of the Southpaw Stance vs the orthodox Stance

MMA Strategies - The advantage of the Southpaw Stance vs the orthodox Stance

Taking Mixed Martial Arts To a New Level of Knowledge

Taking Mixed Martial Arts To a New Level of Knowledge

- Blitz Techniques for Self-Defense Combative Martial Arts

- Blitz Techniques for Self-Defense Combative Martial Arts

Trapping | Grappling | Balance Attacks for Self Defense

Trapping | Grappling | Balance Attacks for Self Defense

MMA Psychological Fighting Strategies [ The Five Types of Archetypes Fighters

MMA Psychological Fighting Strategies [ The Five Types of Archetypes Fighters

How To Stop Charging Attacks Using Angles

How To Stop Charging Attacks Using Angles

MMA Strategies - Intercepting with the Jab

MMA Strategies - Intercepting with the Jab

Mixed Martial Arts: Flying Side Kick

Mixed Martial Arts: Flying Side Kick

MMA Unique Fighting Styles | The Synergist

MMA Unique Fighting Styles | The Synergist

Top MMA Fighting Styles | Counter Fighters | Defense

Top MMA Fighting Styles | Counter Fighters | Defense

MMA Fighting Styles | The Slugger Boxing Style

MMA Fighting Styles | The Slugger Boxing Style

MMA Fighting Styles - Conner Mcgregor Fighting Style

MMA Fighting Styles - Conner Mcgregor Fighting Style

MMA Fighting Styles | Aggressive Martial Arts Styles

MMA Fighting Styles | Aggressive Martial Arts Styles

MMA Sparring - The Blocker Archetype

MMA Sparring - The Blocker Archetype

MMA Striking Techniques - Force Delivery and Body Mechanics Part One

MMA Striking Techniques - Force Delivery and Body Mechanics Part One

MMA Striking Techniques - Understanding The Line of Force Part Two

MMA Striking Techniques - Understanding The Line of Force Part Two

5 Types Of MMA Style Strategies - 5 Fighting Styles You Will Face in MMA

5 Types Of MMA Style Strategies - 5 Fighting Styles You Will Face in MMA

MMA Grappling Tactics and Techniques Sneak Peak Video

MMA Grappling Tactics and Techniques Sneak Peak Video

MMA Striking Tips- How To Throw The Rear Cross Strike

MMA Striking Tips- How To Throw The Rear Cross Strike

Evasive Footwork and Power Punching

Evasive Footwork and Power Punching

MMA Striking Techniques - Mastering the Hook Punch Specifically for MMA Competitions

MMA Striking Techniques - Mastering the Hook Punch Specifically for MMA Competitions

Martial Arts Striking: Adapting With Sparring Strategies and Tactics

Martial Arts Striking: Adapting With Sparring Strategies and Tactics

Zercher Squatting For Wrestling Skills

Zercher Squatting For Wrestling Skills

Why Your Boxing Jab is Not Effective for MMA Part Two

Why Your Boxing Jab is Not Effective for MMA Part Two

Learn the Mechanics of MMA Striking | Understanding Punching

Learn the Mechanics of MMA Striking | Understanding Punching

Striking Tips For Mixed Martial Arts - How To Perfect Your MMA Striking

Striking Tips For Mixed Martial Arts - How To Perfect Your MMA Striking

Self-Defense Reaction and ResponseTraining To Weapons Defenses

Self-Defense Reaction and ResponseTraining To Weapons Defenses

MMA Striking Tips - Six Global Principles You Need For Effective MMA Striking

MMA Striking Tips - Six Global Principles You Need For Effective MMA Striking

Dynamic Effort Method For Mixed Martial Arts Training

Dynamic Effort Method For Mixed Martial Arts Training

Dynamic Effort Method: Dead lift Progression:

Dynamic Effort Method: Dead lift Progression:

MMA Strength and Conditioning For Women; Alten Martial Arts and Fitness

MMA Strength and Conditioning For Women; Alten Martial Arts and Fitness

So you think you can jump?

So you think you can jump?

Martial Arts Trapping Attacks; Self-Defense

Martial Arts Trapping Attacks; Self-Defense

Zercher Squat Progression; Absolute Strength

Zercher Squat Progression; Absolute Strength

Strength and Conditioning Training For Senior Citizens: Alten Martial Arts And Fitness

Strength and Conditioning Training For Senior Citizens: Alten Martial Arts And Fitness

Dead lifting Variations

Dead lifting Variations

305 lbs Zercher Squat;Functional Strength: Alten Martial Arts And FItness

305 lbs Zercher Squat;Functional Strength: Alten Martial Arts And FItness

The Art of Martial Arts Kicking- Develop Your Kicking Skills- Alten Martial Arts

The Art of Martial Arts Kicking- Develop Your Kicking Skills- Alten Martial Arts

Develop An Effective Striking System For Mixed Martial Arts-12 High Priority MMA Striking Techniques

Develop An Effective Striking System For Mixed Martial Arts-12 High Priority MMA Striking Techniques

Get to The Hit! Develop your Mixed Martial Arts Skills: Be a Reality Fighter

Get to The Hit! Develop your Mixed Martial Arts Skills: Be a Reality Fighter

Maximal Strength Development: Sumo Deadlifts, Alten Martial Arts and Fitness

Maximal Strength Development: Sumo Deadlifts, Alten Martial Arts and Fitness

Developing Maximal Strength and Power; Zercher squat exercise

Developing Maximal Strength and Power; Zercher squat exercise

How To Throw A Jab: Developing Your Martial Arts Striking

How To Throw A Jab: Developing Your Martial Arts Striking

Get to The Hit! Be a Reality Fighter: Develop your Mixed Martial Arts Skills:

Get to The Hit! Be a Reality Fighter: Develop your Mixed Martial Arts Skills:

: The Lead Jab Interception: Martial Arts Striking

: The Lead Jab Interception: Martial Arts Striking

Force Delivery Methods For Reality-Based Martial Arts

Force Delivery Methods For Reality-Based Martial Arts