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Overhead press 1 rep with 335lbs standing using wide feet stands

Overhead press 1 rep with 335lbs standing using wide feet stands

755lbs Trapbar deadlift(Straps and belt) PB full range 1 rep

755lbs Trapbar deadlift(Straps and belt) PB full range 1 rep

675lbs Straightbar Deadlift for 1 rep 05/08/14

675lbs Straightbar Deadlift for 1 rep 05/08/14

1 rep 570lbs using Mark Bell's "Maddog" slingshot

1 rep 570lbs using Mark Bell's "Maddog" slingshot

Deadlifting lockouts rack pulls 835lbs for 4 reps

Deadlifting lockouts rack pulls 835lbs for 4 reps

Mark Bell's "Maddog" slingshot 500lbs for 6 reps

Mark Bell's "Maddog" slingshot 500lbs for 6 reps

525lbs Bench press, raw touch and go, 1rep

525lbs Bench press, raw touch and go, 1rep

Bench press 515lbs touch and go as 1 rep max Nov 13th 2013

Bench press 515lbs touch and go as 1 rep max Nov 13th 2013

61 reps Dips @ 306 bodyweight 11/13/2013

61 reps Dips @ 306 bodyweight 11/13/2013

Dips for reps @303 lbs body weight for 51 reps

Dips for reps @303 lbs body weight for 51 reps

835 lbs grip strength chalk and belt only, 2 reps (06/04/2013)PB

835 lbs grip strength chalk and belt only, 2 reps (06/04/2013)PB

805 lbs Deadlift 1 rep max with trapbar @ 5 1/2 inches above standard bar height(05/31/2013)

805 lbs Deadlift 1 rep max with trapbar @ 5 1/2 inches above standard bar height(05/31/2013)

315lbs Overhead press while sitting. No back support 1 rep

315lbs Overhead press while sitting. No back support 1 rep

Dips for 39 reps @ weight of 304lbs

Dips for 39 reps @ weight of 304lbs

Trapbar Deadlift full range 735lbs (PB as of 05/04/2013)

Trapbar Deadlift full range 735lbs (PB as of 05/04/2013)

775lbs Trapbar deadlift, 5 1/2 inches off the ground (March 21st 2013)

775lbs Trapbar deadlift, 5 1/2 inches off the ground (March 21st 2013)

Squats partial reps 03/14/2013

Squats partial reps 03/14/2013

Bench 315 for 25 reps

Bench 315 for 25 reps

Bench 315lbs for 22 reps PB* as of 03/03/13

Bench 315lbs for 22 reps PB* as of 03/03/13

Deadlifting 655lbs one rep max. Current PB **New Nov 19th 2012

Deadlifting 655lbs one rep max. Current PB **New Nov 19th 2012

Grip Strenght training (10-30-2012 PB) 1 rep

Grip Strenght training (10-30-2012 PB) 1 rep

Single arm Dumbell snatch 090112

Single arm Dumbell snatch 090112

Benchpress 495lbs raw(touch and go)

Benchpress 495lbs raw(touch and go)

Bench press 485 raw (no belt or wrist wraps as raw as can be)

Bench press 485 raw (no belt or wrist wraps as raw as can be)

**New Bench 545lbs (PB with slinshot) 07/12/2012

**New Bench 545lbs (PB with slinshot) 07/12/2012

715lbs walkouts squatting

715lbs walkouts squatting

705lbs deadlift (Trapbar)

705lbs deadlift (Trapbar)

670lbs Trapbar deadlift 08/25/11

670lbs Trapbar deadlift 08/25/11

Raw Squat 655lbs

Raw Squat 655lbs

Deadlifting, shruggs and some lockouts..

Deadlifting, shruggs and some lockouts..

Deadlifting 405lbs_15 reps

Deadlifting 405lbs_15 reps

315lbs Shoulder press 2 reps ( Technique is questionable )

315lbs Shoulder press 2 reps ( Technique is questionable )

305 lbs shoulder press. It looked weak as ass ! I failled terribly...

305 lbs shoulder press. It looked weak as ass ! I failled terribly...

Deadlifting 610lbs New PB with Belt and chalk only

Deadlifting 610lbs New PB with Belt and chalk only

Left Arm Row 330lbs for 3 reps (PB) 05/19/11

Left Arm Row 330lbs for 3 reps (PB) 05/19/11

05/19/11 Sloppy partial rep dumbell row. 370lbs

05/19/11 Sloppy partial rep dumbell row. 370lbs

Right arm row with 330 lbs for 3 reps(PB) 05/19/11

Right arm row with 330 lbs for 3 reps(PB) 05/19/11

700 lbs squat (90%+ range of motion)

700 lbs squat (90%+ range of motion)

Left arm Dumbell rows 275 lbs 8 reps. New PB 04/12/2011

Left arm Dumbell rows 275 lbs 8 reps. New PB 04/12/2011

Single arm Dumbell Row 275 lbs, right arm 6 reps New PB

Single arm Dumbell Row 275 lbs, right arm 6 reps New PB

Deadlifting 585lbs Chalk and belt (New PB without straps) 04/12/2011

Deadlifting 585lbs Chalk and belt (New PB without straps) 04/12/2011

515lbs Bench press with Sling shot

515lbs Bench press with Sling shot

625 lbs Deadlifting

625 lbs Deadlifting

Dips 25 rep

Dips 25 rep

665lbs Deadlift with trap bar

665lbs Deadlift with trap bar

Mark bell Slingshot bench press 500lbs

Mark bell Slingshot bench press 500lbs

Deadlifting 605lbs

Deadlifting 605lbs

Low rep Push ups 49 or 50 reps at 320lbs/ first push video posted.

Low rep Push ups 49 or 50 reps at 320lbs/ first push video posted.

855lbs partial Squats 4 reps. Minimal range of motion

855lbs partial Squats 4 reps. Minimal range of motion

Squatting 800 lbs at around 55% range of motion 2 reps

Squatting 800 lbs at around 55% range of motion 2 reps

Overhead press burnout set

Overhead press burnout set

Dips for 18 reps..

Dips for 18 reps..

800 lbs partial squats 4-5 reps. at around 40 % range of motion

800 lbs partial squats 4-5 reps. at around 40 % range of motion

Overhead press 225lbs for 13 solid reps

Overhead press 225lbs for 13 solid reps

single Dumbell row 275 for 4 reps

single Dumbell row 275 for 4 reps

500 lbs bench press 1 rep

500 lbs bench press 1 rep