3/6/12 Adam Ward 365X 10 Reps Bench Press

3/6/12 Adam Ward 365x 10 reps Bench Press

" 3 sets of 10-12 reps" is a problem

Benching 365 for 10 reps at Crunch

140's DB Press Adam Ward

Benching 365 for 3 reps @ 17 years old

10 reps w/ 185lbs incline bench press.

Bench Press 100Kgs for 10 Reps #powerlifting #benchpress

Benching 225 Vs 315 For The First Time! #shorts

8/3/12 Raw Squat 635x5 Adam Ward- last rep got cut off

dead bench press 160kg with close grip 1 reps for 10 sets easy

365 bench press for 10 reps! we're they locked out? #powerlifting #benchpress

225lb for 6 Bench Press ez | 2 plates for reps is casual now

Mohammad Lehmeidi

STOP increasing the WEIGHT during your SETS!

Ethan Rashid - 225Ib Bench Press For 3 Reps!

235 lbs bench for 3 reps

Bench press 225 lbs for 3 reps!

205 bench press for 3 reps at 145 bw

PBJ POWERLIFTING

Inclined Bench press (225 lbs), @zacht31489 puts up 10 reps 6-20-22

225 Bench for 3x10-12

225lbs 3 Reps Bench Press After Maxing Out At 250lbs. 💪😪🔥🔥🔥