Andrea Maida Pilates

Daily Mat Workout in 30 Minutes - NEW VERSION!

The Scissors Workout: 15 minutes of Pilates Mat exercises

Pilates Reformer Workout - Meat + Potatoes + MORE - Intermediate level

Daily Pilates Mat Workout in 20

Daily Pilates Mat Workout in 10

Pre-Pilates Series Part 1: Where are we going?

Gymnastic Pilates Mat with Andrea Maida PREVIEW

Gymnastic Olympics-Inspired Pilates Mat workout

30 Minute Pilates Ladder Barrel Workout

Fundamental Pilates Mat Workout - Part 2 of 4

A Short Pilates Tutorial on the Rowing Series on the Reformer

30 Minute Pilates Mat Workout: Learning my Romana Order of Exercises!

The Pilates System: A Brief Tutorial on the Overhead on the Reformer

20-Minute Spine Corrector Workout

Short Pilates Mat Workout with High Bridge and Headstand

Pilates for Better Sleep - 20 minute Relaxing and Refreshing Mat workout