Move More Now

IMPORTANCE OF A CHALLENGE AND HOW WE ADAPT TO RUNNING // RUFUS TRIBUTE RUN #running #ultrarunning

TRAINING SIMPLIFIED : why I love the EMON (strength, endurance & fat loss).#kettlebell #emon

ULTRAS, HYROX & ARRIVALS - 2025 #ultramarathon #running #hyrox #train

Why Ultra Marathons Are AWESOME!

HELLO TOPO ATHLETIC MTN RACER III (goodbye Altra?) // COMFORT, SPACE & DURABILITY #topoathletic

CONDITIONING : SHOULDERS + LEGS // QUICK KETTLEBELL COMLEX #kettlebell #training

Altra Trail Shoes: Simplified Guide (Zero Drop) // Pros & Cons

MISSING THE ENDURANCE // “modified hybrid” #training #endurance #workout

8 MINUTE ROUND (x4) INTENSE CONDITIONING // HOLIDAY HIIT. #kettlebell #training

ALTRA TIMP 5 - SUPER QUICK UPDATE (they did not pimp the Timp) #altra #timp5 #trailrunning #run

MOVE MORE NOW. 7 x 7. PULL - PUSH. Pull ups/dips. Upper body workout. Garage.

MOVE MORE NOW. SIMPLE BASIC follow along body weight training.

BEST “natural” ROAD SHOE : ALTRA ESCALANTE 4 #altra #running #ultramarathon

MOVE MORE NOW. WEIGHTED VEST - early chats

It’s a simple recipe… Move more now and you will move better later..

NIKE TERRA KIGER 9 Review: The Hidden Gem of 2024?

🙌🏽 MOVE MORE NOW! YOUR QUALITY OF LIFE DEPENDS ON IT! 💪🏽❤️

NEW NAVY SEAL GUN SLINGER BURPEE (KETTLEBELL COMPLEX) #kettlebell #burpees #fitness

Nightly News Full Broadcast - Jan. 10