DCT#164 - Box Jump Over Speed & Efficiency Technique Tips 💨 Try them both out 🔥 Zachary Kaddatz - Daily Training 0:30 2 years ago 34 901 Далее Скачать
How to do Burpee Box Jump Overs More Efficiently - Technique Tip Conquer Athlete 3:38 3 years ago 2 942 Далее Скачать
Tip Tuesday - Burpee Box Jump Over Efficiency MOVE FAST LIFT HEAVY 6:36 1 year ago 21 130 Далее Скачать
DON’T do THIS when doing box jumps! Sam Vickers Golf Performance 0:20 1 year ago 47 247 Далее Скачать
The box jump is not a cardio exercise 😱🤯 Here’s why! #boxjump #workout #plyometric #jump brockashby 0:39 2 years ago 238 775 Далее Скачать
