Akamaro

CLOVES: Akamaro 11 Gatangaje ko kuyikoresha! Clou de giroffe (Karafu) Ikimera gitangaje!

Nutri-MediPlus (Nutritionist Leah)

AKAMARO KO KUBAHO WENYINE

Wari uziko umubirizi ushobora kuvura indwara hafi ya zose ? Kurikira akamaro kawo

Horaho Life Rwanda

Ibyiza n'Akamaro 11 ko kurya Kokombure ll Cucumber ku mubiri wa muntu

UbuzimaInfo TV ( Muganga Gatabazi)

Ibyiza 10 n'akamaro ko guhekenya Tungurusumu mbisi ku mubiri wa muntu !! Burya ziravura

UbuzimaInfo TV ( Muganga Gatabazi)

Akamaro 12 ka Romare (Romarin) ||Dore n' Indwara 50 zivugwa na Romare

UbuzimaInfo TV ( Muganga Gatabazi)

Akamaro kigitunguru

healthy body as great capital

Ibyiza n'akamaro ko kurya igitunguru kibisi

UbuzimaInfo TV ( Muganga Gatabazi)

Ibyiza 11 n'akamaro ka Cloves (Karafu) ku mubiri wa muntu

UbuzimaInfo TV ( Muganga Gatabazi)

Izi ndwara zose wazirinda ukanazivura ukoresheje gombo/okra. Akamaro k'amazi ya gombo/okra

Rinda ubuzima family

Akamaro gatangaje k'amashu mu kuvura indwara!!!. Benshi arabatangaza!!!

Rinda ubuzima family

UBUZIMA BWAWE : Akamaro k' ubunyobwa

Royal TV Rwanda

AKAMARO KADASANZWE K'INDIMU/ INTUNGAMUBIRI ZIHEBUJE ZIBA MU BISHISHWA BYAZO/ UKO ZITEGURWA

Gukoresha neza iki cyayi bizaguhindukira umuti mwiza cyane. Akamaro ka turmeric/curcuma mu kuvura

Rinda ubuzima family

SEA SALT / UMUNYU WO MU NYANJA N'AKAMARO KAWO GAKOMEYE.

Nema Nutritional spices

NTUZONGERA KUNYWA AMAZI AKONJE NUMARA KUMVA AKAMARO NTAGERERANYWA KO KUNYWA AMAZI ASHYUSHYE

Akamaro ku Ubuki // Ibyiza n'ibibi byo kurya ubuki

UbuzimaInfo TV ( Muganga Gatabazi)

Ibyiza n'akamaro 10 byo kunywa icyayi cya Mukaru ku mubiri wa muntu

UbuzimaInfo TV ( Muganga Gatabazi)

Akamaro k'Igisura mu buvuzi // Dore uko wakwivura indwara zitandukanye ukoresheje igisura

UbuzimaInfo TV ( Muganga Gatabazi)

AMAZI Y'ABAGORE ,UKO ATEGURWA //AKAMARO KA GOMBO(OKRA) atuma umugore agira amazi menshi