7 Mindful Things You Can Control That Will Make a Huge Impact On Your Life

Do you ever feel confused or like your mind and life is a little too out of control? Would you like to feel more in control and maybe even give a shot at designing a mind and life that leads to feeling more personal control, emotional health and ultimately enjoying life more.

In a time where so much feels uncertain and out of our control, In this video I share 7 things you CAN control that will make a huge difference on your life.

1. Be curious
2. Forgive yourself and others
3. Hold emotions lightly and show gratitude
4. Practice compassion
5. Make peace with imperfection
6. Embrace vulnerability
7. Understand that all things come and go

Listen in the video for how you can bring these alive in your life. Even if you just bring a few alive with some consistency, be on the lookout for positive changes unfolding.

RESOURCES
👉🏽 HOW TO BE HAPPIER (Free 3 Video series giving the foundations for learning to be happier) [ Ссылка ]

👉🏽 21 DAYS TO RELIEVE ANXIETY NATURALLY
Get the foundation to take complete control of your stress and anxiety...in 21 days - [ Ссылка ]
NOTE: LIVE version of this program including 3 live group coaching sessions starts August 15, 2022

Go deeper with getting unstuck, feeling more control and enjoying life more...

👉🏽 UNCOVER THE POWER WITHIN COACHING PROGRAM

Do you want to move from feeling stuck and overwhelmed to a great sense of personal control so you can focus on what matters and enjoy life more? Elisha and his team have created the world's leading "mental health accelerator" program and are now accepting new applications to work with us in a more intimate setting. Serious inquiries only. Please check out the details and book a call here 👉🏽 [ Ссылка ]

WHO IS THE UNCOVER THE POWER WITHIN COACHING PROGRAM FOR?

There are a few specific (but reasonable) requirements that need to be met before we proceed.

✅ Do you want to change your life?
This program isn't for those who aren't committed to creating vibrant and fulfilling lives. I know it sounds crazy, but some people out there have actually decided they are OK being miserable. This typically happens because the brain has made a decision that certainty of suffering is safer than change. This program isn’t for them...yet.

✅ Are you willing to accept guidance and try new things?
To get the kind of life you’ve never had, you’re going to have to do some things you’ve never done. And while everything we do in Uncover The Power Within starts small and builds on itself. To see growth you will need to be willing to take small steps outside of your comfort zone.(Even if it is at your own pace)

✅ Do you promise to share your light with others?
Those who participate in this program will go on to influence those around them, whether they try to or not. You must be willing to be a force for good in your world and those around you. Those who learn to Uncover The Power Within will be a force for light and peace that the people they love and this world so desperately needs.

If this sounds like YOU then you are the kind of person who will love this journey of progress and growth.

BY APPLICATION ONLY
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Mind Training Resources
1. Nourishing Breath Practice - [ Ссылка ]
2. Growing Compassion Practice - [ Ссылка ]

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Gratitude Shout Outs
Image of 7 things designed by Mindful.org, based on Elisha Goldstein original writings
Cartoons from Dharma Comics and Buddha Doodles
Video clips from Pexels

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