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In this video, Dr. Berg talks about STDs and intermittent fasting.

There’s a 2014 study about alternate day fasting – 12 weeks helped salmonella-infected mice clear pathogenic bacteria.

Alternate day fasting is when you eat what you want every other day and on the days that you are fasting, you reduce the calorie intake.

In dealing with bacteria and viruses in remission, here are things to consider:
1. Intermittent fasting restores microbe diversity in the gut – when you do intermittent fasting, it will strengthen the immune system.
2. Autophagy – 18+ hours
3. Vitamin D – Sun



Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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