This is an audio version of the Wikipedia Article:
Lupin bean
00:00:21 1 History and distribution
00:01:39 2 Varieties
00:03:15 3 Cuisine
00:04:28 4 Nutrition
00:05:44 5 Toxicity
00:07:30 6 Lupin allergy
00:08:26 7 See also
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"The only true wisdom is in knowing you know nothing."
- Socrates
SUMMARY
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Lupin or lupini beans are the yellow legume seeds of the genus Lupinus. They are traditionally eaten as a pickled snack food, primarily in the Mediterranean basin (L. albus) and Latin America (L. mutabilis). The bitter variety of the beans are high in alkaloids and are extremely bitter unless rinsed methodically.
