Deloads are an important fatigue management tool to use in your training, here is how and when to include them.
Meet your trusted new training partner, try the JuggernautAI App for 2 weeks free: [ Ссылка ]
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Deloads are an important fatigue management tool to use in your training, here is how and when to include them.
Meet your trusted new training partner, try the JuggernautAI App for 2 weeks free: [ Ссылка ]