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MY INSTAGRAM: [ Ссылка ]
GOGGLES: [ Ссылка ]
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HOW TO START AND NOT GIVE UP: [ Ссылка ]
PRE-WRITTEN PRACTICE SAMPLE: [ Ссылка ]
30 PRE-WRITTEN PRACTICES: [ Ссылка ]
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VIDEO CHAPTERS:
00:00 Intro
00:13 Step by Step
01:25 Mistakes
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Keywords: How to swim, How to float, How to swim without getting tired, aquatic skills, beginner treading, swimming, triathlon, swimming pool, swim lessons, swimming, Swim Training, Swimming Tips, Swim drills, Swim Stroke Improvement, Swimming for Beginners, Swimming Workout, How to lay on the water

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