Welcome to my kitchen! Today, I'm sharing a delicious casserole recipe I found in a Spanish magazine from the 60s. My family loves it so much that they ask me to make it every day. This dish is not only tasty but also packed with nutritious, fresh ingredients. Perfect for a wholesome family meal! 🌿🍆
Shopping List:
- 4 eggs
- salt
- black pepper
- oregano
- 1 cup cream
- 1 cup milk
- 1/2 cup flour
- 1 tablespoon baking powder
- 8 oz (250 g) pasta
- Olive oil
- 1 white onion
- 2 cloves garlic
- 18 oz (500 g) minced pork and beef mixture
- 7 fl oz (200 ml) tomato sauce
- 1 head of cheese
- 1 red onion
- 1 eggplant
- 2 sweet peppers
- 5 large champignon mushrooms
- 14 oz (400 g) chopped tomatoes (from a jar)
- 6 cherry tomatoes
- A small bunch of green onions
The second recipe is Eggplant Vegetable Casserole. This hearty, nutritious dish is packed with fresh, organic vegetables and seasoned to perfection. Perfect for managing diabetes, heart health, and hypertension, this casserole is both delicious and beneficial. Join me in my kitchen as we create a meal that my family loves and I hope yours will too. Let's cook with love and fresh ingredients!
Shopping List:
- 3 eggs
- Salt
- Black pepper
- Oregano
- 1 cup cream
- 1/2 cup flour
- 1 teaspoon baking powder
- 1 eggplant
- Olive oil
- 1 onion
- 1 carrot
- 200 grams mushrooms
- 1 bell pepper
- Bunch of parsley
- 2 tablespoons Greek yogurt
- 1 tablespoon mayonnaise
- 1 tablespoon ketchup
- 1 clove garlic
- 1 tomato
- 7 ounces (200 grams) cheese
My kitchen stuff:
Tiny garlic grater [ Ссылка ]
Cheese grater [ Ссылка ]
Knife [ Ссылка ]
Knife sharpener [ Ссылка ]
Pan [ Ссылка ]
Cutting board [ Ссылка ]
