I am a Certified TRE® Provider, and in a session recently I was asked how TRE has changed my life personally, so I thought it might be an opportunity to share it with you all. I have spoken in a separate video about how it helped get rid of my back pain and sciatica ([ Ссылка ]). In this video I go into a lot more personal detail including how it has affected my relationships, levels of happiness and dare I mention it - spirituality. I'd like to add that everything I shared in this video happened over a year+ period, with regular TRE practice and no expectations of any particular outcome. So if I can offer one suggestion, it's to approach TRE with a beginners mind and let go of any expectations of what it will do for you. Try it with regularity and curiosity and find out for yourself.
#tre #tensionandtraumareleasingexercises #traumarelease
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Christine Wehrmeier -
Holistic Life & Wellbeing Coach, Certified TRE® Provider
B.A Psychology, Cert. Dance/Movement Therapy
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How to work with me:
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🌸 1:1 Life Coaching or TRE Sessions:
[ Ссылка ]
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Free Guide:
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🌸 Download your FREE guide: "Stress-reducing habits for busy people": [ Ссылка ]
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Connect with me:
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IMPORTANT : Nothing I say in my videos or posts should replace the advice of your medical professionals.
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TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright, Trademark and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use are reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. [ Ссылка ]
Imitation is the sincerest form of flattery: check ‘TRE’ stands for ‘Tension and Trauma Releasing Exercises’ or ‘Trauma Releasing Exercises’ to access an ethical and responsible shaking model developed by TRE for All, Inc. A ‘total release event’ is likely to be a poor copy of TRE®
TRE® has not been evaluated by the US Food & Drug Administration or the American Medical Association.
This technology is not intended to diagnose, treat, cure, or prevent any disease.
Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals.
There are no guarantees, expressed, or implied.
