20 uplifting activities for pregnant mothers🤰(Garbhsanskar activities)

1. Mandala colouring

Hey mommy ,
Do you know that we logically think and analyze using our brain’s left side, while the brain’s right side processes imagining, associations and connections to feelings

Imagery is a form of meditation, and meditation is a great tool for healing, restoring and enlightening our bodies.

Mandalas, meaning “circles” in Sanskrit, are sacred symbols that are used for meditation, prayer, healing and art therapy

When we are “in harmony” we can take our mind and bodies to a whole new enlightened state capable of making ourselves feel better, stronger and more connected to ourselves, each other and our surroundings.

So let’s colour these beautiful design of mandalas.

The mandala art booklet used in the video is available on our website at just 220 rupees. Website link is in the bio. Do check !

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