Want additional support or to ask a personalized question?

Join us starting this October 2023 for the Month long mini-program covering:
⭐What to Eat with IBD
⭐How to Reduce Symptoms with IBD
⭐Group coaching (included) with time for your questions
+ Guidance on how to connect the dots with all the information found online!

Get on our newsletter to grab a spot when it launches!
➡️ [ Ссылка ]

In this video we review:
⭐What to eat with IBD & what actually matters
⭐Discuss some of the IOIBD (International Organization for IBD) guidelines
⭐The difference between inflammation and symptoms
⭐Why nutrition DOES matter for IBD treatment & reducing risk
⭐How a combination of meds & nutrition works best
⭐How being symptom free doesn't mean you should stop treatment
⭐How to navigate fiber
⭐Q&A on - navigating food triggers, what to do if you don't have hunger cues, and more

Links to Resources:
FREE Eat the Rainbow Game and handouts:
[ Ссылка ]

Schedule a call with us: [ Ссылка ]

Our best blog on fiber: [ Ссылка ]

Our Gut Feelings podcast on apple podcast:
[ Ссылка ]

Our Gut Feelings podcast on Spotify: [ Ссылка ]

The international organization for IBD: [ Ссылка ]

Crohn's & Colitis Foundation- for support groups, or search providers: [ Ссылка ]

Our instagram page: [ Ссылка ]

свернуть