Single Leg Squat Test - The Single Leg Squat Test is a great movement assessment of strength, balance in addition to neuromuscular control. Check out our "Functional Testing Playlist"
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RESOURCES/BOOKS
Functional Testing publications/books [ Ссылка ]
LETS CONNECT
Kinetic Health: [ Ссылка ]
Motion Specific Release: [ Ссылка ]
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PUBLICATIONS
Discover and read Dr. Abelson’s internationally best-selling books available online at many bookstores including Chapters/Indigo: [ Ссылка ]
00:00 Introduction
00:30 Single Leg Squat Test
Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.
