Start Using Speed School Today For Free ---- [ Ссылка ] How To Prevent Groin Injuries For Athletes: This is a very common overworked area in adolescent athletes. With a combination of bones growing, muscles stretch and biomechanical inefficiencies this seems to be one of the common areas for pain in athletes. Here is a video to help protect the groin that is based on the mechanics of how the athlete is moving. Enjoy!

►If you are looking to get a breakdown check out this great deal!
[ Ссылка ]

►Our 3 Month Program 30% Off:
[ Ссылка ]

►Our 3 Month Program With Monthly Payments
[ Ссылка ]

►Check Out Our Free 28 Day Speed Program:
[ Ссылка ]

►Free 5 Ways To Improve Your Speed PDF:
[ Ссылка ]

►If you would like to train with Morey in person you can sign up here:
[ Ссылка ]

►Our Faster 40 Program
[ Ссылка ]

►Learn more from The Performance Lab Or Talk To A Coach: [ Ссылка ]

CONTACT MOREY:
MOREY@YOURPERFORMANCELAB.COM


►SUBSCRIBE to receive notifications on our new videos.


►Performance Labs YouTube channel: [ Ссылка ]


►Learn more from The Performance Lab: [ Ссылка ]
►Like US on Facebook: [ Ссылка ]
►Follow US on Twitter: [ Ссылка ]_
►Follow US on Instagram: [ Ссылка ]

LINKS TO BEST SPEED PRODUCTS:

Loop Resistance Bands: [ Ссылка ]
Laser Timer: [ Ссылка ]
Long Resistance Bands: [ Ссылка ]
Weight Sled: [ Ссылка ]
Best Adjustable Dumbbells: [ Ссылка ]
Speed Training Workout Set: [ Ссылка ]


#Speed #Sprint #Mechanics #Breakdown #trackandfield #SpeedDrills #SpeedDevelopment #SpeedProgram #HowToRunFaster #Tips #Sprinter #Runner #Athletes #Sports #PerformanceLab #MoreyCroson

About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 7 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Non-profit, educational or personal use tips the balance in favor of fair use.

0:00 Introduction
1:04 How To Prevent Groin Injuries
6:34 Conclusion

свернуть