In this podcast episode, host Eamon Keogh and HSE Clinical Specialist Physiotherapist Susan Murphy discuss low back pain, its types, and management strategies. Susan explains the difference between acute and persistent low back pain, the commonality of the condition in Ireland, and the impact of lifestyle factors on low back pain. Susan talk about sciatica, the importance of exercise for back strength and flexibility, and when to seek medical advice. She also discusses the different free resources available from the HSE, in particular two booklets that have been developed to help people understand more about acute and long term back pain. Susan highlights the role of physiotherapy and psychological support in treatment. The conversation aims to empower individuals with knowledge and tools to manage their low back pain effectively. To order these new resources on managing low back pain, visit www.healthpromotion.ie

To get in touch with the podcast email Healthandwellbeing.communications@hse.ie



Subscribe to the HSE Health and Wellbeing YouTube channel:
➡[ Ссылка ]

Listen to the HSE Talking Health and Wellbeing Podcast:
➡[ Ссылка ]

Visit the HSE Health and Wellbeing Website:
➡[ Ссылка ]

Follow HSE Health and Wellbeing on Twitter:
➡[ Ссылка ]

Check out the HSE Health and Wellbeing Ezine:
➡[ Ссылка ]

Produced by GKMedia.ie

свернуть