A few key concepts for Eri seoi nage, otherwise known as morote seoi nage, 2 hand shoulder throw. If you liked it why not leave a comment and share it with your friends.
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Who am I? I am a 2008 Beijing Judo Olympian, 4th degree Judo black belt and BJJ Black belt under Felipe Grez
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Eri seoi nage setups by Beyond Grappling
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