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[ Ссылка ] - I get asked a lot on what type of diet I did to help my severe eczema heal naturally, so as a Holistic Nutritionist, I hope that this info will be able to help you!

P.S. Sometimes diet isn't enough, so be sure to dig deeper and also get tested to find your root cause of your eczema, so that it can help you recover in the long term. (I share a lot more about this in my Eczema Podcast & YouTube videos).

To read more about the elimination diet and to see the full elimination diet food list, visit my blog post here: [ Ссылка ].

Make sure that you walk with a certified practitioner to guide you through this process.

In this video, I talk about:

- What the elimination diet is
- How the elimination diet will help eczema
- How to do the elimination diet
- What foods to eliminate and add to your diet
- The Healing Crisis

Note: This diet can help a lot, but be sure to change other lifestyle factors which can affect your eczema - such as stress, sleep, exercise, implementing good digestion tips, improving your gut health, and taking proper supplements to adequately nourish and repair your body and skin cells.

Many people who go through this may also experience the "healing crisis," which is when the skin gets worse before it gets better.

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🌿Check out my Conqueror Soothing Dry Skin Balm here: [ Ссылка ]
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RELATED VIDEOS:

🎬Why you NEED to treat your mouth if you want to heal your eczema
[ Ссылка ]

🎬10 ways to stop itching now if you have eczema or TSW
[ Ссылка ]

🎬Secrets to treating kids eczema - The Eczema Podcast (S4E9)
[ Ссылка ]


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Thanks for watching! xo

Disclaimer: These opinions are not meant to substituted as medical advice. Please consult your medical practitioner for more medical advice.


#eczemadiet #tsw #eczemaeliminationdiet

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