Burnout among nurses is a critical issue. Join our very own Trusted Community Leader and fellow nurse, Britt, as she and her guests share their personal journey through nurse burnout and the mental health and wellness strategies they implemented to overcome it. They'll share invaluable self-care advice, including mindfulness techniques, gratitude journaling, fitness routines, and the power of a supportive community. Discover their insights on self-care and the importance of mental wellness in this candid, heartfelt discussion. No matter what stage of your career you're in, you'll find encouragement, inspiration, and practical tips to deal with burnout and maintain your mental wellbeing as a nurse or allied health professional.

0:00 Let's talk about nurse burnout
3:42 Nurse spotlights
4:21 Have you experienced nurse burnout?
4:42 What were some of the things you were experiencing?
6:16 What did you do to get re-centered?
10:17 What self-care strategies could nurses consider?

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🗣️ We encourage you to leave them in the comments below, your insight might be just what another nurse needs to hear!

Join our compassionate community today and let's overcome nurse burnout together. Your journey matters to us.

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