Krill oil is a multi-nutrient supplement with nutrients like marine omega-3s, choline and astaxanthin. Some of these we tend not to get enough of in our daily diets. Seeing these nutrients are crucial to functions all over our body, it can be wise to consider supplementation to make sure we’re getting enough.

The amount of krill oil you should be taking on a daily basis can vary for people for various reasons, but we hope that this video can provide some clarification on that specific topic.

Check out this video or dive deeper into the different health benefits areas, to understand more about the science of how krill oil and how it can support your health!

//IN THIS VIDEO:
Thomas Repstad, Nutritionist & Global Technical Marketing Manager at Aker BioMarine talks about how much krill oil you should take daily.

//CHAPTERS:
00:00 Introduction
00:37 Understanding the nutrients
01:41 Daily dose of krill oil
02:44 When to increase daily dose

//WHAT TO WATCH NEXT:
- How do I choose a good quality krill oil supplement?: [ Ссылка ]
- Krill oil for Skin Health: [ Ссылка ]
- Krill oil for Heart Health: [ Ссылка ]
- The Phospholipid Advantage Of Krill Oil: [ Ссылка ]

//LEARN MORE:
- What is krill oil: [ Ссылка ]
- Health benefits of krill oil: [ Ссылка ]
- What are Phospholipids and Why Should You Care?: [ Ссылка ]

For latest news and updates on krill oil benefits for human health be sure to subscribe to our monthly newsletter: [ Ссылка ]

//CONTACT:
superba@akerbiomarine.com

//WEBSITE:
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