Passion fruit is an exotic purple fruit with a healthful nutritional profile and a range of health benefits.
Passion fruit is a flowering tropical vine, known as Passiflora, that grows in warm climates, including South America, Australia, South Africa, and India.

Passion fruit contains a soft pulp and lots of seeds inside a hard rind. People can eat the seeds and pulp, juice it, or add it to other juices.

Passion fruit has recently gained a lot of attention because it is a rich source of powerful antioxidants and may also have other health benefits.

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