Doing Prenatal exercise or prenatal yoga during pregnancy has far reaching benefits for both pregnant woman and her baby. One needs to ensure safety during prenatal workout and do supervised exercise during pregnancy with a prenatal physiotherapist.
ReLiva propagates safe exercise for pregnant women based on their pregnancy stage and their physical condition. This pregnancy exercise video answers some of the Pregnancy FAQs related to when, what and how much of pregnancy exercise are okay.
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Call +91 9920991584 to find a ReLiva center near you to start prenatal yoga. ReLiva also provides prenatal physiotherapy for pregnancy back pain and other women’s issues. Know more at [ Ссылка ]
