There are 3 important parts of Body Transformation: Workouts, Nutrition & Vision.
Learn the specific things to look for and how to set yourself up for success with these 3 things by watching this video.
Let me know in the comments below if you need my help. I love helping with this process and am open for more 1:1 Coaching this year.
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✔ Reach out to me for Coaching: jess@liveleancoaching.com

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About Live Lean TV:
Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

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