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So you've all had a little bit too much to eat at Christmas, so to inspire your new years resolutions and such, we've compiled the top 3 climbing training videos of the year, these guys are a very dedicated bunch with particularly strong digits.

3. Ueli Steck getting ready for Everest without oxygen - Things didn't go according to plan on the trip, but it certainly wasn't down to the Ueli's fitness.

2. US climber Courtney Sanders continuing to train hard despite a wrecked ankle. Puts us uninjured people to shame!

3. 1. Everyone's favourite! Jan Hojer does a single finger plank. If you don't know what that is, it is basically impossible unless you are Jan Hojer...

Top 3 Climbing Training Videos of 2013 | EpicTV Climbing Daily, Ep. 192

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