Sally Norton joins Dr. Kevin Stock for a Snack about Toxic Superfoods, notably oxalates, and how “healthy” foods can be wrecking your health.
There is a strong belief that plants are superfoods. However, they can have negative effects on human health! Sally uncovers these mysteries in this Snack as well as her new book, Toxic Superfoods.
In this Snack, Sally discusses:
- How responsible are oxalates for the myriad of symptoms that people are having these days?
- What are the worst offenders of oxalates?
- What would a diet low in oxalates look like?
- Are you against high vitamin C supplementation or eating a lot of fruit?
- Are oxalates contributing to gut damage?
Don’t forget to check out her book that you can pre-order here
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For more information, check out Dr. Kevin Stock’s article about health dangers of oxalates - [ Ссылка ]
Let us know below whether you think plants are Superfoods or Super Toxic!
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