Foods that I always have on hand to support healthy eating habits with my Type 1 Diabetes! ◉ Subscribe: [ Ссылка ]

I always get a lot of questions about what the heck I’m eating - I think there’s a natural curiosity there for all of us to know what each other eats, because it’s so linked to the management and control of our Type 1 Diabetes. So this past week, when I was putting together my weekly grocery list - it struck me! These are the true staples I’m consuming on a relatively regular basis and therefore this list could make a good video!
So here we are! My staples coming at you, hot off my weekly grocery list! And for your convenience, I’ll timestamp each food, should you wish to just hop directly to that yummy morsel and my reason for it’s presence on my list!

Happy and Healthy Eating my fellow Diabuddies!

2:13 Fresh Veggie Sticks
3:38 Frozen Veggies
6:26 Frozen Salmon Burgers
7:40 Hard Boiled Eggs
10:01 Unsweetened Almond Milk
11:35 Unsweetened Almond Milk Yogurt
12:51 Berries
14:33 Chocolate
16:10 ‘Healthy’ Cookies
18:26 Fresh Lemon & Ginger

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