Coach and author Amanda Jones explores the simplicity behind our human experience and how understanding this can free us from suffering with things like bulimia, anxiety, depression, binge eating and more.
Amanda Jones is the author of Uncovery: A New Understanding Behind Radical Freedom from Eating Disorders and Depression and explores with clients their true nature and the understanding that what has been believed to be true about the self can be seen as a simple misunderstanding. This exploration uncovers the freedom that we have been seeking for so long.
You can find Amanda Jones at UncoverySpace.com.
Show Notes:
- The discovery that all of life is made of thought
- On the dissolving of the identity with a self
- How we were feeling beings for millennia before the thinking mind got involved
- How our suffering is the thing that wakes us up
- How the diet system contributes to our problems with food
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