Are you wanting to run faster in 2025? Do you want a new PB? Well... sit back and watch my tips video on all the best tips to make you a faster runner. I use science to support my tips as I share with you parts of my training that will hopefully make you a faster runner!

Warm up video: [ Ссылка ]

Thank you for all the support this year!

Here is to another amazing year of running in 2025!

свернуть