Do you want to improve your performance? Whether you want to improve your routine at the ARC or elsewhere, learn how different food choices impact your athletic performance.
Join Staff and Faculty Health and Well-being for a workshop on pre-event fueling, post-event recovery, recipe ideas for snacks and meals plus tips for grocery shopping
Presented by Miguel Saavedra, a recent UC Davis graduate currently completing his dietetic internship to become a Registered Dietitian. Miguel is a former athlete and is passionate to help bridge the gap between nutrition and performance.
