#dalpalakrecipe
#saagrecipe
#sindhicuisine
#palakdalrecipe
The best way to sneak in iron and protein in your kids meal at the same time: chane wali dal ka saag.
The benefits of spinach and its iron, protein packed chana dal, when cooked this way make for a beautiful dish that your kids will definitely love!
So learn how to make chana dal saag at home now!
Ingredients:
1 tbsp oil
2 medium sized onions chopped
1 tbsp ginger chopped
1/2 tsp salt for sauté of onion
4-5 tomatoes (medium sized) chopped
2 chopped green chillies
salt to taste
turmeric 1/2 tsp
red chilli powder 1/2 tsp
coriander powder 1 tbsp
1 cup channa dal(soaked and washed)
spinach 2 bundles
water 1/2 cup
2 tbsp desi ghee for tadka
garlic 2 tbsp chopped
red chilli powder 1/2 tsp
2 dried red chillies
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