👍 Order your own functional medicine lab kits in my labshop: [ Ссылка ] #energycrash #fatigue #functionalmedicine 6 TIPS TO AVOID THE AFTERNOON ENERGY CRASH (How to have more energy in the afternoon): If you find yourself experiencing a daily afternoon crash in energy, afternoon sleepiness or just an afternoon slump and are wondering why you are always tired in the afternoon then check out today's video to learn how to stop feeling tired in the afternoon or after lunch, and beat afternoon tiredness for good! Potential triggers for the afternoon slump or energy crash are discussed including hypoglycemia or blood sugar crashes, and poor nutrition and I give holistic health tips to improve your nutrition and blood sugar. I also give tips on using guided meditation, deep breathing and energy boosting activities to stop the energy crash. By the end of this video you will know how to boost performance at work or school and boost energy in the afternoon!
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