Studies have shown that fasting can help lower blood pressure... Learn all the latest research about intermittent fasting and blood pressure.

In this video, Mike will go over three studies about water fasting, time-restricted eating, and alternate-day fasting and how they can help you lower your blood pressure.

If you are not sure how to fast to improve your health...this video can help.

Make sure you check with your doctor before starting a fasting program if you have high blood pressure.

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Two Meals A Day for FAST Fat Burning (What Nobody Told You)
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What Happens to Your Body When Fasting for 24-Hours
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24 Hour Fast Once A Week - POWERFUL BENEFITS!
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👍 You can work with Mike Cola online to lose weight, build muscle and improve your health.

60-minute Individualized Health and Fitness Consulting with Mike Cola.
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Lose Up to 20 Pounds in Four Weeks with my: 4-Week Low Carb Intermittent Fasting Course [ Ссылка ]

30 Day Online Wellness and Fitness Coaching with Mike Cola
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💪 Creatine
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🔵 Collagen Protein Powder (Unflavored)
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⚫️ Collagen Protein Powder (Chocolate and Vanilla)
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🟡 Whey Protein Powder Isolate (Unflavored)
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🟠 Whey Protein Isolate (Chocolate and Vanilla)
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🔴 Hempseed Protein Powder
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🟣 Aminos Essential Amino Acids Powder Supplement
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🟢 Grass Greens Blend Superfood
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⚫️ Multivitamin (Men's)
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🔴 Multivitamin (Women's)
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🟤 Beet Root Powder: Nitric Oxide Supplements
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I help busy people lose weight and get into fantastic shape with practical lifestyle strategies!
Subscribe to My Channel:
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🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
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* Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition.

Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust.

#intermittentandbloodpressure #bloodpressure #Intermittentfasting

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