Join Jon Schreiber, director of the Breema Center for an online video Self-Breema class. Practicing Self-Breema is nurturing and energizing, and supports physical health and vitality, mental clarity, and emotional balance. The exercises offer a unique opportunity to experience the Nine Universal Principles of Harmony, unify body, mind, and feelings, and become present.
For more information, visit breema.com/selfbreema
